Bartley Physical Therapy

03/27/2026

𝗟𝗲𝘁 𝗔𝗜 𝗖𝗵𝗼𝗼𝘀𝗲 𝗬𝗼𝘂 𝗔 𝗖𝗼𝗳𝗳𝗲𝗲 𝗼𝗿 𝗮 𝗥𝗲𝘀𝘁𝗮𝘂𝗿𝗮𝗻𝘁 𝗜𝗻 𝗬𝗼𝘂𝗿 𝗔𝗿𝗲𝗮
Open your maps or ask your favorite AI assistant to pick a random coffee shop or restaurant nearby. There’s no overthinking and no scrolling reviews. You might find a new favorite spot or a funny story about a place you’ll never visit again. Either way, you’ve added a little adventure to your routine.

03/20/2026

𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿𝗶𝗻𝗴 𝗢𝗻𝗲 𝗡𝗮𝗺𝗲, 𝗢𝗻𝗲 𝗙𝗮𝗰𝘁, 𝗢𝗿 𝗢𝗻𝗲 𝗝𝗼𝗸𝗲
Memory is a kind of care, too. It says, I was paying attention. Learn one person’s name and use it again. Memorize a random fact or a line from a song you love. Keep a short joke ready to tell later. These tiny mental reps build your brain’s flexibility and keep your curiosity awake.

03/17/2026

𝗪𝗵𝗲𝗻 𝗜𝗿𝗶𝘀𝗵 𝗘𝘆𝗲𝘀 𝗮𝗿𝗲 𝗦𝗺𝗶𝗹𝗶𝗻𝗴 ⁣
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At Bartley Physical Therapy we love the wit and wisdom of the Irish. ⁣
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“Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad.” — Brian O'Driscoll ⁣
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Happy St Patrick's Day!

03/13/2026

𝗪𝗿𝗶𝘁𝗲 𝗗𝗼𝘄𝗻 𝟯 𝗧𝗵𝗶𝗻𝗴𝘀 𝗣𝗮𝘀𝘁 𝗬𝗼𝘂 𝗪𝗼𝘂𝗹𝗱 𝗕𝗲 𝗣𝗿𝗼𝘂𝗱 𝗢𝗳
Think about who you were five or ten years ago and what you’d be proud of today. Write down three things. Maybe you’re calmer now or more patient. We often forget that growth hides in the everyday. Seeing it written down helps you realize how far you’ve come.

03/06/2026

𝗦𝗲𝘁 𝗔 𝟭𝟬-𝗠𝗶𝗻𝘂𝘁𝗲 𝗙𝘂𝗻 𝗪𝗮𝗹𝗸. 𝗡𝗼 𝗠𝘂𝘀𝗶𝗰. 𝗡𝗼𝘁𝗶𝗰𝗲 𝗣𝗿𝗲𝘁𝘁𝘆 𝗧𝗵𝗶𝗻𝗴𝘀.
Go outside without headphones or your phone. Walk for ten minutes and see what’s around you. The cloud shapes, flowers, cracks in the pavement that look like maps. It’s a reset disguised as exercise. Let your senses lead instead of your thoughts. You’ll return with a lighter heart and a quieter mind.

02/26/2026

𝗟𝗲𝗮𝗿𝗻 𝗔𝗯𝗼𝘂𝘁 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻 ⁣
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Physical therapy can help alleviate knee pain through a variety of techniques. ⁣
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These may include exercises to strengthen the muscles around the knee, as well as stretching and range of motion exercises to improve flexibility. ⁣
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https://www.bartleypt.com/Injuries-Conditions/Knee/Knee-Anatomy/a~337/article.html

10/31/2025

Happy Halloween from the Bartley MnMs!😆

08/26/2025

Fun times in the sun at the BPT Summer event last weekend 🌞 So grateful to work with such nice people ❤️

08/08/2025

06/30/2025

Welcome to the team, Tracy! We would like to introduce our new Office Manager. We are delighted to have Tracy join our team and are confident that her skills and expertise will be a great asset to the Bartley Physical Therapy Team. Say hello if you see her around!

06/30/2025

Shelby joined our team in March and has quickly become part of our Bartley family. She grew up in Thousand Oaks and, attended Thousand Oaks High School, and then received her bachelor’s degree in Kinesiology with an emphasis in Physical Therapy from San Diego State University. She received her Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences in San Marcos. Shelby is passionate about working with a wide range of populations, with a focus on orthopedics. Her approach integrates hands-on manual skills to help individuals achieve better mobility and overall quality of life. In her free time, you can find her playing tennis, taking yoga classes, going to the beach, or trying new places to eat.

06/06/2025

The Bartley Physical Therapy team had a great time celebrating Kelly. We are so happy for you and the new addition to your family. We can't wait to meet the newest member of your family 🌸