Harmony Yoga Three Rivers

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Three Rivers, MI
Harmony Yoga Three Rivers

At Harmony Yoga Three Rivers (formerly So Flexy Yoga) we believe that practicing yoga will transform your life.

We are located just off of Hoffman Road in Three Rivers.

01/13/2026

Updated January Schedule- join Connie’s Heated Flow on Monday!
❗️NEW❗️Fun Friday class with Peggy & Sheri. fun Friday will be an energizing mix of yoga and light strength training.

01/07/2026

🔥 HEATED YOGA 🔥
It’s not too late to join us for this month’s Heated Yoga at Harmony Yoga in Three Rivers.
Temperature is between 85-90 degrees.
Some yoga experience recommended, but not necessary.
If you have any questions, please don’t hesitate to reach out to me at 269-535-1525.

01/06/2026

❄️❄️January Schedule❄️❄️please note Cynthia will only be having one class per week on Wednesdays. Drop ins and new members always welcome!

12/28/2025

No Gentle Yoga with Sheri on Monday, December 29th due to inclement weather. Join Cynthia’s Energizing Flow on NYE at 9:30am!

12/02/2025

Please note the changes to our December yoga schedule! 🎄✨🎄✨ #
Yoga is a great way to relive stress and stay grounded during the holidays ✌️

11/24/2025

Join Peggy to flow Thanksgiving morning. No class Friday!

11/22/2025

Peggy will be flowing at 8:30am Thanksgiving morning! No class with Cynthia Friday November 28th

10/28/2025

Meet Sheri, a former teacher and school administrator who found her passion for all things fitness after retirement. He gentle calming voice and ability to meet people where they are make her an outstanding instructor. She teaches our evening class and is always taking new clients. ✌️

10/22/2025

Cynthia has been studying and teaching yoga for 25+ years and is an Experienced Registered Yoga Teacher at the 500 hour level with Yoga Alliance. You will not leave her class disappointed. Join her on Wednesdays and Fridays.

10/16/2025

Peggy brings 10 years of yoga teaching experience. She makes every person feel welcome and supported by offering beginner, intermediate and advanced options for poses and flows. You’ll never be bored in her classes, there is always variety and fun at every class!
In Core Yoga we will explore postures that focus on the primary muscles that strengthen and stabilize the “core” of your body such as the abdomen, back, glutes, hamstrings and hip flexors.

10/13/2025

New Heated Yoga session with Connie starting next Monday!
Heated Yoga offers a wide variety of benefits for both your mind and body. It can help you burn calories, build bone density, boost your cardiovascular fitness, and improve your flexibility. It may also help ease depression and reduce stress.

Please message Connie with any questions. 269-535-1525

10/09/2025

Join our amazing team of instructors to unwind, stretch and move! All classes are drop in based. Just show up, we have all the mats and props you’ll need if you’re new ✌️

Address

14791 Hoffman Road
Three Rivers, MI
49093

Telephone

+12192980517

Website

https://pitfitnessranch.com/yoga-old/

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