Small Habit Changes

Small Habit Changes The goal is to help you understand the importance of taking time for yourself to develop self-care habits that align with your lifestyle and personal goals.

Tee shirts that my husband designed!
01/28/2026

Tee shirts that my husband designed!

Shop Blue-collar shirts for people who get back up. by 7TimesRising located in Frederick, Maryland.

01/18/2026

You need your energy for more productive things. Keep going.

01/01/2026
11/28/2025

It’s Thanksgiving, but we know that it can be hard to feel grateful some days.

If practicing gratitude feels hard today, remember that if all you can feel grateful for is the next moment, that’s enough.

Take it moment by moment. 🍂

11/27/2025

In my wintering era and it feels good.

10/16/2025

If today the mountain feels too big..

“Whenever I find myself obsessing about the future—everything I think I need to do or figure out to feel a sense of safe...
10/13/2025

“Whenever I find myself obsessing about the future—everything I think I need to do or figure out to feel a sense of safety in the present—I remind myself, ‘I TRUST FUTURE-ME TO FIGURE IT OUT.’ Then I breathe a big sigh of relief, because I remember I am my own safety net, and I am smart, capable, and resilient.”—Lori Deschene

09/15/2025

Self-acceptance 🌟
Ten Unknown Facts About
Founding: Tesla was founded in 2003 by engineers Martin Eberhard and Marc Tarpenning, not Elon Musk. Musk joined the company as a major investor and became its public face.
Model Naming Quirk: Tesla’s car lineup follows a playful pattern: Model S, 3, X, and Y. Elon Musk has said it was meant to spell "S3XY," with the number 3 replacing an "E."
Battery Focus: Tesla's breakthrough isn’t just in electric cars but also in battery technology. Tesla has invested heavily in creating powerful and long-lasting batteries, not only for cars but also for energy storage solutions like Powerwall.
Autopilot and Full Self-Driving: Tesla’s Autopilot is an advanced driver-assistance system, but it’s not fully autonomous. The company is working on Full Self-Driving (FSD) software, which could eventually enable true autonomous driving.
Gigafactories: Tesla operates massive manufacturing plants known as Gigafactories, located in the U.S., China, and Germany. These factories are integral to Tesla’s ability to scale production and reduce costs.
SpaceX Connection: Tesla and SpaceX, both run by Elon Musk, share more than just a CEO. The companies collaborate on technology, and SpaceX’s Falcon Heavy rocket even launched a Tesla Roadster into space as part of a 2018 test flight.
Sustainable Vision: Tesla's mission is to accelerate the world’s transition to sustainable energy. In addition to electric cars, the company is a leader in solar power and energy storage solutions.
Over-the-Air Updates: Tesla was the first car manufacturer to allow over-the-air software updates, letting owners download new features and improvements to their cars without visiting a dealership.
AI and Robots: Tesla’s AI Day event introduced Tesla Bot, a humanoid robot designed to handle dangerous or repetitive tasks, showcasing Musk’s vision for AI and robotics beyond automobiles.
Environmental Impact: Tesla has reduced the overall carbon footprint of its vehicle manufacturing and is working on creating fully recyclable batteries, making it a leader in the green automotive revolution.

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Thurmont, MD
21788

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Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+13017883258

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