La Clinica del Pueblo de Rio Arriba

02/06/2026

🦷✨ February is National Children’s Dental Health Month! ✨🦷

Healthy habits start early, and caring for little smiles now helps set the foundation for lifelong oral health. Regular dental checkups, brushing twice a day, flossing, and healthy snacks all play a big role in keeping kids cavity-free and confident.

Our dental team is here to support your child’s smile every step of the way — from routine cleanings to preventive care. 💙

📞 Call us at 575-588-7252 to schedule a dental visit for your child today.

02/03/2026

❤️ February is American Heart Month ❤️

Heart disease is the leading cause of death in the United States — but the good news is that many risk factors are preventable or manageable with regular care.
High blood pressure, high cholesterol, diabetes, stress, and lifestyle habits all play a role in heart health. That’s why routine checkups, staying active, eating well, and managing chronic conditions are so important.

At La Clínica del Pueblo de Río Arriba, we’re here to help you protect your heart with preventive care, screenings, and ongoing support — all close to home.

Your heart works hard for you. Let’s take care of it. ❤️

📞 Call 575-588-7252 to schedule an appointment today.

02/03/2026

01/27/2026

La Clinica del Pueblo experienced the same issues as everyone in Northern Rio Arriba with phone system yesterday January 26, 2026. We apologize for the inconvenience of not being able to answer the phone. We are working on solutions to address this problem when it happens in the future. The phones are back up and running.

01/26/2026

Did you know La Clínica has an in-house pharmacy to make managing your health easier? 💙💊

Our pharmacy team provides:

✔️ All your care in one place
✔️ Quick, convenient prescription fills
✔️ Friendly, personalized support

Get your medications right here at the clinic — from a team who already understands your care plan and health needs.

📞 Call (575) 588-7252 with pharmacy questions or refill needs.
We’re here to help you stay healthy and supported all year long.

01/23/2026

01/23/2026

Healthy mouth = healthy body. 🦷💙
Don’t wait until there’s pain — preventive dental care keeps your smile strong all year.

Our dental team offers:
• Cleanings
• X-rays
• Fillings
• Pediatric visits

• Emergency appointments
Start the year with a clean, healthy smile.
📞 Call (575) 588-7252 to schedule.

01/19/2026

Flu, RSV, and COVID tend to spike in January. 😷

Protect yourself and your family with simple precautions:
✔️ Wash hands often
✔️ Avoid close contact when sick
✔️ Keep indoor air ventilated
✔️ Get tested early if symptoms start

Need care? We offer same-week and telehealth appointments.
📞 (575) 588-7252

01/16/2026

Shorter days and colder nights can take a toll on your emotional well-being. 🌙💛
Seasonal changes can lead to low mood, fatigue, or increased anxiety — and you’re not alone.
Here are 4 ways to boost your mood:
☀️ Get sunlight daily
🚶 Stay active
💬 Talk to someone you trust
📅 Check in with a behavioral health provider
Our mental health team is here for you.
📞 (575) 588-7252

01/12/2026

Your body deserves to feel strong, mobile, and pain-free — and our Physical Therapy team is here to help you get there. 💙
Physical therapy can make a big difference if you’re dealing with:
✔️ Chronic pain
✔️ Recent injuries
✔️ Mobility issues
✔️ Recovery after surgery
✔️ Joint stiffness or weakness
✔️ Balance or coordination problems
How PT helps:
✨ Reduces pain
✨ Restores movement
✨ Increases strength and flexibility
✨ Helps prevent future injuries
✨ Supports long-term healing
✨ Improves quality of life
If you’re limping, aching, stiff, or not moving like you used to — don’t wait.
A PT evaluation can help you understand what’s going on and create a personalized plan for recovery.
📞 Call (575) 588-7252 to schedule an appointment.
We’re here to help you get back to doing the things you love. 💛