10/24/2025
✨ It takes time for a vision to come to life. When you’re in the middle of building something, it’s easy to lose sight of how far you’ve actually come.
As a small business owner, I’m constantly refining — learning, adjusting, growing. Some ideas I thought would work didn’t. My vision, goals, wants, and needs have shifted. I started this clinic in one direction, only to realize there was another path that felt more aligned — one that required sweeping (and honestly, scary) change.
Since COVID, and with the current state of the economy, my business has faced challenges I never saw coming. There are moments I ask myself, What am I doing? Is it helping? Is it worth it? Will I ever feel like I truly have it all together?
Then nights like last night happen — magical, peaceful, grounding. A room full of people from all walks of life came together with one shared intention: to heal, to find stillness, to reconnect with themselves and with each other.
After the sound bath, so many stayed behind to share how much they needed that peace. Addiction specialists, nurses, teachers, parents — the ultimate givers and nurturers — looking for a way to refill their own cups. To pause. To breathe. To simply be.
And in that moment, I was reminded why I’m creating this space at Mettā. People need a safe space. A quiet space. Stillness. Nights like that remind me exactly what I’m here to do.
A heartfelt thank-you to everyone who joined us last night. 💛
And a huge shout-out to , who held space so beautifully and guided us through a deeply soothing meditation. I feel so grateful to be building community alongside her.
Our next Halloween Sound Bath is this Saturday (it’s already full!), but don’t worry — we’ll be hosting two more in November. Stay tuned!
