Summerfield Estates Retirement Community

02/23/2026

Understanding the Cost of Independent Living 💡

Many older adults and families want clear information when starting to explore the cost of independent living. It’s an important life step, and knowing what to expect helps everyone plan with confidence.

A balanced approach to independent living offers comfort, ease, and peace of mind, with maintenance-free living and caring support.

In our latest blog, we break down how costs work, why they vary, and what to consider when comparing options: https://bit.ly/4jGhhvw

Explore the average cost of independent living and learn how services and lifestyle needs influence monthly pricing for seniors.

02/22/2026

Yesterday, our hearts were full as we hosted a very special gathering to honor our wonderful resident, Syd. Surrounded by an outpouring of love from his family and friends, the afternoon was a beautiful reminder of the admiration and gratitude we all share for him.

​We are so proud of the supportive, joyful environment our residents and their loved ones create here. Thank you to everyone who joined us in making this day so memorable for Syd! ❤️

02/20/2026

Happy Friday!

There’s no better way to start a Friday than with music and friends. Our Chair Line Dancing class is officially in session! It’s more than just exercise; it’s a chance for our residents to laugh, connect, and keep their bodies moving in a way that’s safe and accessible for everyone.

02/20/2026

❓ FAQ: What Are the Top Flu Prevention Tips?

Flu season can be tougher for older adults, so taking simple preventative steps helps protect health and keep you feeling your best. Getting vaccinated each year is one of the most effective ways to reduce your risk and lessen severity if you do get sick. Regular hand hygiene, including washing with soap and using sanitizer, helps stop germs from spreading, and avoiding touching your face lowers infection risk.

Eating a balanced, nutrient-rich diet supports your immune system, while quality sleep helps your body stay resilient and recover. Gentle, regular movement boosts circulation and overall wellbeing, and keeping distance from those who are unwell reduces exposure and supports a healthier environment for everyone.

02/19/2026

Taste the Longevity Rainbow with Chef Rex! 🌈

Chef Rex prepared a stunning spread of antioxidant-rich ingredients, demonstrating that eating for longevity is as delicious as it is colorful:

🌈​Berries & Grapes: A beautiful platter of strawberries, raspberries, blueberries, and green grapes.

🌈Tropical Zest: Sliced mango paired and papaya with fresh lime wedges for a bright, vitamin-C-packed punch.

​🌈Citrus Power: A refreshing variety of oranges, blood oranges, and grapefruit.

🌈Healthy Fats & Probiotics: A yogurt station featuring local Oregon honey, walnuts, and flaxseed to support gut and heart health.

02/19/2026

Nothing beats the classics. Last week's savory Swedish meatballs over creamy mash and perfect green beans are pure comfort on a plate. The ultimate mid-winter hug. 🍴

02/18/2026

Helpful Winter Wellness Tips for Independent Living Communities

Winter can bring unique challenges, but simple daily habits can make a big difference in staying healthy, active, and emotionally well through the colder months.

❄️ Prioritise a balanced diet and regular hydration to support energy and immune health
❄️ Focus on mental wellbeing through hobbies, creativity, and meaningful connections
❄️ Stay active indoors with gentle movement to support strength and circulation
❄️ Build safe winter routines with warm clothing, fresh air, and balanced daily pacing
❄️ Stay socially connected through community, family, and shared activities

02/17/2026

Current status: Mentally back at last week’s lunch. Fresh greens, creamy avocado, and succulent crab.

02/16/2026

“In the end, it’s not the years in your life that count, but the life in your years.” – Abraham Lincoln 🎩

​Happy Presidents Day from Summertield Estates! Today we honor the legacy of our nation's leaders and the wisdom they’ve shared. At our community, we take Lincoln’s words to heart every day by making sure every year is filled with friendship, purpose, and a little bit of fun.

​Wishing everyone a day of reflection and pride! ❤️🤍💙"

02/16/2026

Movement with a smile! Our Groundhog-themed Scavenger Hunt Walk on Saturday, Feb 2 gave residents a fun way to stay active, connect with neighbors, and enjoy a little adventure right here at home.

02/16/2026

Enriching Daily Life 🌟

Daily engagement adds meaning and joy to every stage of life. Senior living communities that offer personalized activity calendars help match each resident’s interests, goals, and comfort levels. From creative hobbies to social events, every day brings something new to explore.

These programs encourage connection, discovery, and overall well-being. With supportive staff and friendly neighbors, residents can thrive while enjoying the freedom to move at their own pace: https://bit.ly/49JJzkt

Explore how activities in senior living communities bring connection and meaning to every day for active older adults.

02/15/2026

Valentine’s Day // 02.14.26 💌