11/07/2025
Knees and Noses. Birds of a feather. One of my favorite topics to teach about in Yoga. Fall is my favorite time to teach about it because this is when noses get all dried out and or runny and the knees start getting creaky. What if we could balance all of that —it out and have you, your knees and nose feeling all tip top?
In addition to to checking out Yoga for YOUR Body on Wednesdays 12:30-1:30pm , also come find me for some personalized acupuncture to boost you through the season and move you toward relief.