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Tuesday 11am - 6:30pm Wednesday 11am - 6:30pm Thursday 11am - 6:30pm Friday 11am - 6:30pm

FeelGood Bodyworks LLC

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United States
Tigard, OR
FeelGood Bodyworks LLC

Gratuity-free massage therapy offering Ashiatsu, therapeutic & relaxation styles. Includes cupping, gua sha & hot stones. Accepting Regence & MVA claims.

FeelGood Bodyworks is a private massage practice owned by Ashley Watts, LMT. #25390 Hi, I’m Ashley Watts, a passionate and experienced massage therapist with over a decade in the spa and wellness industry and six years of hands-on massage experience. My journey in bodywork has been driven by a deep belief in the power of therapeutic touch—not just to relieve tension and pain, but to create a space where true healing begins. I specialize in Deep Tissue Massage, Ashiatsu, Cupping, Hot Stones, and Guasha, blending these techniques to provide a session that is both deeply effective and soothing. My approach is rooted in the understanding that healing involves more than just working out knots—it’s about calming the nervous system and guiding the body into a relaxed, parasympathetic state where true restoration can take place. Clients often describe my touch as flowy, intentional, and perfectly attuned to their needs. I take pride in creating a nurturing and relaxing environment while maintaining a strong therapeutic focus, ensuring that each session is tailored to your body’s unique needs. Massage therapy is more than a profession to me—it’s my dream job, and I love being able to serve my community through the art of bodywork. If you’re looking for a therapist who values quality, precision, and a deeply soothing experience, I’d love to work with you!

03/28/2026

April is filling up quickly, and only a few appointments remain.

Thank you all for keeping the schedule busy—it truly means so much to be part of your care and routines.

If you’ve been meaning to get in for:
• stress relief
• tension or pain
• recovery from workouts or daily life
• or simply time to relax and reset

Now is a great time to grab one of the remaining spots before the month is fully booked.

Looking forward to working with you all—old and new—and helping you feel your best.

03/26/2026

Were you recently in a car accident?
Massage therapy can be an important part of your recovery—even if the accident felt minor at the time.

In Oregon, massage therapy is often covered under your auto insurance (PIP) after a motor vehicle accident, with little to no out-of-pocket cost.

Massage can help with:
• whiplash and neck pain
• back or shoulder tension
• headaches
• stiffness and soreness
• stress or nervous system tension after an accident

Good to know:
• you don’t have to be in severe pain to seek care
• symptoms can show up days later
• early treatment can help support recovery

FeelGood Bodyworks accepts MVA clients and can help guide you through the process.

If you or someone you know has recently been in an accident, feel free to reach out with questions—we’re here to help.

03/24/2026

What’s Tight Tuesday: 👀The Tensor Fasciae Latae — or TFL.

• Where it is:
On the outside of the hip, near the front of your hip bone

• What it does:
Helps stabilize the hip and knee when you walk or stand

• Why it gets tight:
– sitting for long periods
– walking or standing a lot
– weak or overworked hips
– repetitive movements

• When it’s tight, you might feel:
– tightness on the outside of the hip
– outer thigh or knee discomfort
– stiffness with movement

• How massage helps:
– releases tension
– improves mobility
– supports better movement

If your outer hip or thigh has been feeling tight lately, your TFL might be working overtime.

03/22/2026

Friendly reminder to take care of the body that carries you through everything.

Whether you’re dealing with:
• tight shoulders
• stress and tension
• headaches
• chronic aches
• or just feeling worn down

Massage can help your body reset and feel like itself again.

Appointments are filling up quickly for April —
and your future self will be very glad you booked. ✨

03/21/2026

You know that feeling right after a massage…
when your body feels heavy, warm, and quiet?

That floaty, peaceful, post-session calm is your nervous system finally relaxing.

Some people even drift into a nap.
Others leave feeling clearer, lighter, and more grounded.

Every session is designed to help your body slow down and reset — not just power through tension.

And honestly…
that post-massage nap hits different. 😌

03/20/2026

Sometimes it’s not just your muscles that are tight… it’s your nervous system that’s tired.

If you’ve been feeling:
• restless or wired
• extra sensitive to stress
• mentally exhausted but physically tense
• like you can’t fully relax

Your body might be stuck in “go mode.”

Massage helps shift your nervous system into a calmer state so your body can finally exhale.
That’s where real healing and recovery begin.

Slow, intentional bodywork isn’t just about pressure — it’s about helping your whole system settle.

Your body deserves rest, not just relief. 🌿

03/13/2026

Loved Your Session? 🤍

A Review Means More Than You Know

If you’ve received bodywork here and it made a difference for you, I’d be so grateful if you shared your experience.

• Why reviews matter:
– They help others feel confident booking
– They support small businesses
– They allow more people to access care

• What you can share:
– How you felt after your session
– What improved
– What stood out to you
– Why you’d come back

Even a few sentences makes a big impact.

Your trust means everything — and your words help this practice grow in the most meaningful way.

If you’d like to leave one, you can do so on Google or my page🤍

Thank you for being part of FeelGood Bodyworks.

03/12/2026

Hi, I’m Ashley Watts, LMT.

I am a licensed massage therapist with over 7 years of hands-on experience and over a decade working in the spa and wellness industry. Massage therapy is both my passion and my calling, and I take pride in creating a practice that supports healing, connection, and meaningful self-care.

My training includes Swedish and deep tissue massage, Ashiatsu, cupping, gua sha, hot stone, and therapeutic massage. With an extensive background in dance, my work is influenced by movement and flow, resulting in a massage style that is intuitive, attentive, and deeply therapeutic. My intention in each session is to support pain relief, create lasting ease in the body, encourage overall wellness, and promote a sense of peace.

I value the people I work with and the professional relationships we build together. I am easy to talk to, compassionate, and grounded in a positive, supportive approach. My practice is more than a place to receive massage—it is a safe, nurturing space where the nervous system can settle and true healing can begin.

03/10/2026

What’s Tight Tuesday 👀

Hip Flexors

• Where they are:
Front of the hips, connecting your lower spine and pelvis to your upper leg.

• What they do:
Help lift your leg, stabilize your pelvis, and support walking, running, and standing upright.

• Why they get tight:
– sitting for long periods
– driving
– desk work
– lack of movement
– stress (yes, that too)

• When they’re tight, you might feel:
– low back discomfort
– tightness in the front of the hips
– pulling through the front of the thighs
– reduced mobility
– posture feeling “off”

• How massage helps:
– releases chronic tension patterns
– improves hip mobility
– reduces strain on the lower back
– encourages better posture + movement

Releasing the hips often helps the lower back feel better too.

Everything is connected 🤍

03/09/2026

How Often Should You Get a Massage? 👀

The honest answer?
It depends on your goals.

I suggest the following:

• For general maintenance:
Once a month helps prevent tension from building up and keeps your body moving well.

• For chronic tension or pain:
Every 2–3 weeks may be more beneficial while we work on specific patterns.

• For high stress / nervous system support:
Every 2–4 weeks can help regulate and reset your system.

• For athletes or very active lifestyles:
Weekly or bi-weekly sessions may support recovery and performance.

• If you’re in acute pain or recovering from injury:
A short series closer together may be recommended (depending on your situation).

Massage works best when it’s consistent — not just when you’re already in a lot of pain.

Your body responds to regular care.
If you’re unsure what’s right for you, I’m always happy to guide you 🤍

03/06/2026

Massage isn’t just a luxury.

It helps:
• regulate your nervous system
• improve circulation
• reduce inflammation
• support recovery
• ease chronic tension patterns

Your body isn’t meant to live in fight-or-flight mode all the time.

Sometimes the most productive thing you can do… is slow down.

03/04/2026

Gratuity-Free Practice 🤍

At FeelGood Bodyworks, gratuity is not expected.

• Why?
Because therapeutic massage is healthcare.
Not a spa luxury.

• What this means for you:
– No awkward payment moments
– No calculating percentages
– No pressure to “add more”

• Our pricing reflects the value of the work.
You’re paying for skilled, intentional care — period.

• What you can expect instead:
– Clear pricing
– Professional treatment
– A focus on your nervous system + healing

If you ever feel unsure, please know:
Your presence and trust are more than enough 🤍

Address

7150 SW Hampton Street Suite 115
Tigard, OR
97223

Opening Hours

Tuesday	11am - 6:30pm
Wednesday	11am - 6:30pm
Thursday	11am - 6:30pm
Friday	11am - 6:30pm

Telephone

(503)4385636

Website

https://linktr.ee/feelgoodbodyworks, https://www.feelgoodbodyworks.me/

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