11/14/2025
Plantar warts may seem small, but their impact on foot health can be huge! ๐ฆถ They can cause pain, change the way you walk, and even affect your daily activities. Protect your feet with simple prevention and seek proper treatment when needed. ๐ฟโจ
Plantar wartsโcaused by the human papillomavirus (HPV)โcan have a surprisingly disruptive impact on foot health, especially when left untreated. Though theyโre often small and superficial, their location on weight-bearing areas like the heel or ball of the foot can lead to significant discomfort and biomechanical changes.
๐ฆ ๐ช๐ต๐ฎ๐ ๐ฃ๐น๐ฎ๐ป๐๐ฎ๐ฟ ๐ช๐ฎ๐ฟ๐๐ ๐๐ผ ๐๐ผ ๐ฌ๐ผ๐๐ฟ ๐๐ฒ๐ฒ๐
1. Pain and Pressure
Plantar warts grow inward due to pressure from walking, often forming a hard callus over the lesion. This can feel like stepping on a pebble and may alter your gait to avoid pain.
2. Altered Biomechanics
To compensate for discomfort, people often shift weight away from the wart, which can strain other parts of the foot, ankle, or kneeโespecially if you already have alignment issues like flat feet or high arches.
3. Skin Breakdown
Warts can crack or bleed, increasing the risk of secondary infections. This is especially concerning for people with diabetes or poor circulation.
4. Contagion Risk
HPV thrives in moist environments like locker rooms and pools. Warts can spread to other areas of your foot or to others if not properly managed.
5. Activity Limitation
Pain from plantar warts can make walking, running, or sports uncomfortable, reducing mobility and fitness levels
๐งผ ๐๐ผ๐ผ๐ ๐๐ฒ๐ฎ๐น๐๐ต ๐ง๐ถ๐ฝ๐
Use protective footwear in public showers and pools.
Keep feet dry and change socks regularly.
Avoid picking or shaving warts, which can spread the virus.
Seek treatment earlyโoptions include salicylic acid, cryotherapy, laser therapy, or prescription antivirals.
Visit our website www.correctivestep.com or call us at 503.624.0364 to start your journey to pain relief today! ๐๐ช
