Neighborhood Health Center

04/22/2026

April is Oral Cancer Awareness Month. 💙

Here's something worth knowing: according to the American Cancer Society, when oral cancer is caught early, the survival rate is over 86%. Early detection makes a real difference.

That's why regular dental checkups matter (and why our dental team screens for oral cancer as part of your routine visit).

We have dental clinics in Tanasbourne, Canby, Oregon City, and Milwaukie, and our Community Dental team travels out into the community too.

OHP accepted. Sliding fee discounts available for those who qualify.

Call (503) 941-3033 to schedule your dental visit today. 📞

04/16/2026

April is STI Awareness Month and we want to talk about what's happening right here in our Oregon community.

According to the Oregon Health Authority, nearly 14,000 Oregonians found out they had chlamydia in 2024. And syphilis cases in our state have nearly tripled over the last 10 years.

Here's something important to know — many STIs have no signs at all. You can have one and feel totally fine. The only way to know for sure is to get tested.

Getting tested is:
✅ Quick
✅ Private
✅ One of the best things you can do for your health

There is no shame in knowing. Knowing puts YOU in control. 💙

This month, we encourage you to make that appointment. Talk to your doctor or reach out to a health center near you. You deserve to feel good about your health.

Source: Oregon Health Authority, Oregon STI Data Dashboard, 2024

04/14/2026

Did you know your mouth can show signs of bigger health problems like diabetes or heart disease? 🦷

That's why regular dental checkups matter, even when your teeth feel fine! Many dental problems start small and don't hurt at first. Catching them early can save you time, pain, and money.

At NHC, we're here to help you take care of your whole health, and that starts with your smile. Whether it's been 6 months or 6 years since your last visit, it's never too late.

Check out our latest blog to learn why regular dental checkups are so important and what to expect at your visit: https://bit.ly/regular-dental-visits

Have questions about cost or insurance? We can help with that too. Call us to learn more or to schedule your next appointment!

Learn why dental checkups matter, how often to go, what to expect, and how preventive dental care can protect your health and save you money.

04/09/2026

Do you know someone without health insurance?

Oregon Health Plan (OHP) covers doctor visits, dental care, mental health treatment, prescriptions, and more, for free or low cost. Many working people qualify, even if they have a job.

Not sure if you qualify? We put together a simple guide that explains everything:
✅ What OHP covers
✅ Who qualifies
✅ How to apply
✅ What to do if you don't qualify

And if you need help applying, our team at NHC can walk you through it (at no cost, even if you're not an NHC patient).

🔗 https://bit.ly/OR_Medicaid

April is Medicaid Awareness Month. If you know someone who might need coverage, share this post. 💙

Learn about Oregon Health Plan (OHP), Oregon’s Medicaid coverage. See who qualifies, what’s covered, and how NHC can help you apply today.

04/02/2026

Stress shows up in your body. But so does calm. 💙 Save this for the next time you need it. And if you need more support, we’re here. Visit NHCOregon.gov to learn more.

04/02/2026

Asking for help is not a sign of weakness. It's one of the bravest things you can do. 💙

Stress affects all of us. It shows up as headaches, trouble sleeping, feeling worn down, or just not feeling like yourself. And too often, we push through it alone because asking for help can feel hard or even embarrassing.

It shouldn't have to be that way.

At NHC, talking to someone about how you're really doing is just part of your care. Our behavioral health services are available at our medical clinics.

You don't have to have it all figured out before you call. You just have to take one small step.

What's one thing that has helped you get through a stressful season? Share it below. Your experience might be exactly what someone else needs to hear. 💙

03/27/2026

Community health centers (CHCs) and federally qualified health centers (FQHCs) are built around a simple idea: healthcare should be available to everyone in the community.

At Neighborhood Health Center, that means providing medical, dental, behavioral health, and pharmacy services and making care accessible whether you have private insurance, the Oregon Health Plan, Medicare, or no insurance at all.

CHCs and FQHCs also focus on prevention, whole-person care, and listening to the needs of the people they serve.

Curious how they work and the differences between the two? Learn More:

Community health centers (CHCs) offer affordable, whole-person care to everyone—no insurance required. Learn what CHCs and FQHCs are, who they serve, and where NHC falls.

03/26/2026

Did you know that your primary care provider (P*P) does a lot more than just checkups?

They’re the person who knows your health history, helps manage your long-term care, and works behind the scenes on things like referrals and test results. Having a P*P makes healthcare feel less confusing and more connected.

A lot of people don’t realize how much their P*P does behind the scenes. We just published a guide to help you understand what a P*P does and why having one matters.

Link in bio for more info 💛

03/25/2026

Not sure what a primary care provider (P*P) is or why it matters?

A P*P is your main healthcare provider. They help with checkups, common illnesses, and ongoing care. They also handle things behind the scenes like referrals, test results, and insurance approvals.

Having a P*P can make getting care easier, faster, and less stressful, especially if you have Medicaid (OHP) or Medicare.

Learn what a P*P does and how they support your care:

Learn what a primary care provider (P*P) does, why having one matters for Medicaid, OHP, or Medicare, and how your P*P helps coordinate your care.

03/20/2026

Men’s health doesn’t just affect individuals. It affects families, workplaces, and communities. Whether you’re a father, son, partner, or friend, your health matters. Men in Oregon face real health challenges, but the good news is that many of them can be prevented or treated early. Knowing what to watch for is the first step toward better health, whether you’re taking care of yourself, your partner, or a loved one.

Find Out More:

Men’s health doesn’t just affect individuals. It affects families, workplaces, and communities. Whether you’re a father, son, partner, or friend, your health matters at Neighborhood Health Center (NHC); we believe everyone deserves care they can count on. That’s why, this Men’s Health Mont...

03/18/2026

Colon cancer is one of the most preventable cancers, but only if it’s caught early.

According to the Cancer Research Institute, about 150,000 people in the United States are diagnosed with colorectal cancer each year, and more than 50,000 people die from the disease.

Screening can help find colorectal cancer before symptoms appear. It can also prevent cancer by finding and removing precancerous growths.

The Cancer Research Institute also reports that 1 in 5 people diagnosed today are under age 55, which is why many experts now recommend starting screening at age 45.

If you’re unsure when to get screened or what test is right for you, your care team can help.

Learn more about colorectal cancer screening and what to expect:

Colon cancer screening starts at age 45. Learn your options, what to expect, and how NHC helps make screening simple and affordable.

03/13/2026

Sleep is one of the best ways to care for your health. It helps your brain focus, supports your heart, and helps your body fight germs.

Try one small change this week:
🌙 Keep the same bedtime and wake-up time most days
📵 Turn off screens before bed
🛏️ Make your room cool, dark, and quiet

If sleep has been hard for a while, you’re not alone. Bring it up at your next visit! We’re here to help.