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Monday 9am - 7pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 10am - 6pm Saturday 9am - 4pm

Discover Counseling

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United States
Tigard, OR
Discover Counseling

High quality counseling services for individuals, couples, children, and family in a private office setting.

10/30/2025

Do you find yourself saying “yes” when you really want to say “no”?

In the latest Shrink Think episode, If I’m Nice I’m Safe (People-Pleasing), we explore why many of us fall into people-pleasing patterns—and what it takes to break free and set healthier boundaries.

If you’re ready to stop putting others’ needs ahead of your own, this episode is for you.

Listen now → https://soundcloud.com/shrinkthinkpodcast/243-if-im-nice-im-safe-people-pleasing

10/28/2025

Wondering what to expect in your first counseling session?

We’ll start by going over a few easy forms and answering any questions you have. Then, we’ll talk about what’s been tough for you, what you hope to achieve, and how counseling can help—kind of like having a relaxed conversation over coffee.

Our goal is to create a safe, comfortable space where you can open up at your own pace.

Ready to take the first step? Check our availability on our secure online calendar and book your session today!
https://discovercounseling.com/for-clients/faqs/

10/23/2025

Therapist Spotlight: Rachel Ferguson, LPC

Rachel Ferguson is a dedicated counselor with a Master's in Clinical Mental Health Counseling from Western Seminary. She specializes in helping individuals and couples navigate life’s toughest challenges, including anxiety, chronic illness, eating disorders, trauma, and life transitions. Using a trauma-informed, client-centered, and strength-based approach, Rachel works collaboratively with clients to uncover solutions and empower them to thrive, not just survive.

Her integrative therapy approach blends psychodynamic and emotion-focused techniques, helping clients understand their emotions and root issues. Outside of her work, Rachel enjoys outdoor adventures in the PNW, solving puzzles, and exploring new spicy foods.
https://discovercounseling.com/about/rachel-ferguson/

10/21/2025

She said yes! Now, let’s build the marriage you’ve always dreamed of.

At Discover Counseling, our premarital counseling helps couples prepare for a strong, lasting relationship by addressing challenges before they start. Using the SYMBIS assessment, we identify your strengths and potential areas of conflict—giving you the tools to navigate tough conversations, build trust, and deepen your connection.

Investing in premarital therapy means starting your marriage with confidence, clarity, and hope for the future. Ready to save your marriage before it begins? We’re here to help you get started on the right path together.
https://discovercounseling.com/for-clients/services/premarital-counseling-therapy-marriage-engaged-couples/

10/16/2025

Feeling stuck or overwhelmed by big changes in your job, relationships, health, or finances? Life transitions can catch us off guard and leave us feeling lost or unsure about what’s next.

At Discover Counseling, our skilled therapists specialize in guiding you through these challenging moments. Whether you’re facing a career shift, relationship changes, health concerns, or financial stress, we’re here to help you find clarity, regain motivation, and rediscover your true path.

You don’t have to navigate these transitions alone. Reach out today and start your journey toward confidence, peace, and a fresh start.
https://discovercounseling.com/for-clients/services/life-transitions/

10/14/2025

In this episode of The Shrink Think Podcast, Your World Is A Reflection Of You, we explore how your inner experiences might be shaping how you see and respond to the world around you.

Listen now → https://soundcloud.com/shrinkthinkpodcast/242-your-world-is-a-reflection-of-you

10/09/2025

Being a therapist is deeply rewarding but can also come with unique challenges. At Discover Counseling, we offer specialized therapy designed just for therapists—to help you maintain your well-being, prevent burnout, and grow both personally and professionally.

Our supportive sessions focus on strengthening self-care, developing insight, and healing past wounds so you can show up as your best self for your clients.

Invest in your own healing and growth to become a more effective and resilient therapist. You deserve care too—reach out today to get started.
https://discovercounseling.com/for-therapists/therapy-for-therapists/

10/07/2025

In the latest episode of the Shrink Think Podcast, we talk about why trying to be a “good client” in therapy can actually hold you back. It’s time to stop pretending and start being authentic in the process. Real growth happens when you show up as your true self, not as the version you think your therapist wants.

Tune in to hear more about how letting go of the “good client” mindset can help you get the most out of your therapy experience.
https://soundcloud.com/shrinkthinkpodcast/241-stop-trying-to-be-a-good-client-in-therapy

10/02/2025

Therapist Spotlight: Melissa Hendricks, LPC

Meet Melissa Hendricks, a therapist dedicated to helping children and adolescents navigate emotional challenges. With a background in Pediatric Occupational Therapy and Professional Counseling, Melissa uses play therapy and a strength-based approach to support kids in processing emotions and building resilience. She emphasizes ""Connection over Correction"", empowering both children and parents to work through difficulties together.

Melissa holds a Master’s in Professional Counseling from Grand Canyon University and has over 7 years of experience in Pediatric Occupational Therapy. She integrates Cognitive Behavioral Therapy and Trust-Based Relational Intervention to help children and families thrive.

If you're looking for a compassionate, experienced therapist to guide your child, Melissa is here to help.
https://discovercounseling.com/about/melissa-hendricks/

09/30/2025

When you begin counseling with us, you can expect complete confidentiality, professionalism, and a commitment to your well-being. We’re here to guide you, not judge, and we’re dedicated to helping you grow and heal.

We’ll always return your calls or emails within 24-36 hours (except weekends and holidays), and we’re here to support you through every step of your journey. It’s normal to feel a mix of emotions—nervous at first, better after a few sessions, and even challenged as you face deeper issues. But know that it’s all part of the process, and we’ll be right by your side to help you navigate it.

While counseling is hard work, it’s also one of the most rewarding journeys you can take for yourself.
https://discovercounseling.com/contact/

09/25/2025

Struggling with codependency or facing relationship challenges? Our Healthy Boundaries eCourse can help you understand the power of boundaries and how they can transform your relationships.

This isn’t just a video lecture—it's a comprehensive course with visuals, exercises, and handouts designed to help you truly apply these life-changing concepts. Trusted by hundreds, this course offers professional insights at a fraction of the cost of therapy—all from the comfort of your home.

Choose the plan that works best for you:

• Intro Plan ($25): Get a clear overview of healthy boundaries.
• Starter Plan ($99): Full course with exercises and handouts.
• Deeper Dive ($49): Advanced learning and real-life application.

Ready to strengthen your relationships? Start today!
https://discovercounseling.com/resources/ecourses/ecourse-healthy-boundaries/

09/23/2025

In this week’s episode of The Shrink Think Podcast, we dive into the dangers of saying "I'm fine" when you're not. Emotional dishonesty can hold you back from true healing and connection. Tune in to explore why it's important to be honest with yourself and others about how you're really feeling.

Listen now: https://soundcloud.com/shrinkthinkpodcast/238-saying-im-fine-is-emotional-dishonesty

Address

7320 SW Hunziker Road
Tigard, OR
97223

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	10am - 6pm
Saturday	9am - 4pm

Website

http://www.DiscoverCounseling.com/

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