Rokke Performance Therapy - Physical Therapy & Performance Training

Rokke Performance Therapy - Physical Therapy & Performance Training Rokke Performance Therapy provides physical therapy and performance training geared toward optimizin

knows what it takes 🎯 Still building…
03/20/2026

knows what it takes 🎯 Still building…

03/18/2026

ROKKE ADULT TRAINING 💪💪

”Train Like An Athlete”

Not a bootcamp.
Not a fitness class.
Structured performance training - intelligently scaled 🎯

M/W/F 👉 8am

To register:
Call us: 503.719.7249
Email: getstrong@ROKKEsports.com

ROKKE ADULT TRAINING Starts Next Week ‼️—M/W/F 👉 8AMTo register: Call us 503.719.7249Email getstrong@ROKKEsports.com—Par...
03/13/2026

ROKKE ADULT TRAINING Starts Next Week ‼️
—
M/W/F 👉 8AM

To register:
Call us 503.719.7249
Email getstrong@ROKKEsports.com
—
Parents:
Every week you bring your athlete in to train.

You watch them lift.
You watch them sprint.
You watch them get better.

But here’s a question:
When was the last time you trained with that same structure?
Trained like an athlete?
Trained with a purpose?

Most adults fall into one of two categories:
• Stop training altogether
• Or bounce between random programs that beat up their joints
Neither leads to long-term strength.

Over the past few years, we’ve had dozens of parents ask:
“Do you offer something like this for adults?”

We’ve been building something carefully.
Small-group performance training designed specifically for adults who want to:
• Stay strong
• Move well
• Protect their joints
• Train with structure
• Feel athletic again

Not a bootcamp.
Not a fitness class.
Structured performance training — intelligently scaled.

LET’S GET IT! 👊🏼

03/11/2026

ROKKE Baseball Select with 😤😤 IT’S JUST WORK!!

ROKKE SPEED DAY w/ 💨 This high-intensity, one-day speed development class is designed for all athletes who want to get ...
03/10/2026

ROKKE SPEED DAY w/ 💨 This high-intensity, one-day speed development class is designed for all athletes who want to get faster, more explosive, and more efficient 📈📈📈

All athletes will receive objective speed data and performance metrics to track progress and identify areas for improvement.

Secure your spot now!!

End of an era.Last week we bid farewell to Karim after 4 years of service with the ROKKE Team. A true Swiss Army knife, ...
03/02/2026

End of an era.
Last week we bid farewell to Karim after 4 years of service with the ROKKE Team. A true Swiss Army knife, Karim stepped up in countless ways around ROKKE, all while holding down the fort at the front desk. His warm smile and friendly greetings will surely be missed. On behalf of the ROKKE Fam we wish Karim the best as he begins his next chapter.

The 5th Annual ROKKE Performance Internship 🙌 By far one of the best things we do at ROKKE!!Learn the ROKKE Training Sys...
03/02/2026

The 5th Annual ROKKE Performance Internship 🙌 By far one of the best things we do at ROKKE!!

Learn the ROKKE Training System, get hands-on training with our Performance Coaches, and get a high level understanding of what performance training actually is!

Click the link on our story to apply now 📲 

ROKKE FOOTBALL PERFORMANCE 📈📈 Coach brings the intensity, the detail, and the mindset it takes to separate yourself ‼️ ...
02/27/2026

ROKKE FOOTBALL PERFORMANCE 📈📈 Coach brings the intensity, the detail, and the mindset it takes to separate yourself ‼️ To be elite you have to train elite.

Call us or text “FOOTBALL” to lock in!! (503) 619-7249

02/26/2026

🤝 .PT

Years of bringing elite performance and recovery to the athletes. Proud to support Alpha Football! If you wanna play at the next level, this is the standard 📈

02/18/2026

ROKKE IN-SEASON PERFORMANCE 🚨 THE WORK DOESN’T STOP ‼️

📲 Text “PERFORM” to (503) 619-7249 to sign up now.

02/16/2026

ROKKE YOUTH PERFORMANCE ‼️👀 Build the foundation early.

Avoiding structured training doesn’t “protect” kids. It often leaves them underprepared for the demands of competition. A strong, stable, well-coached athlete is a safer and more confident athlete.
—
We want to build movement literacy NOW, when the athlete is most adaptable. Youth performance training is about mastering movement, building capacity, and developing durable athletes for the long term 📈💪
—
CALL ROKKE AT (503) 619-7249 TO LEARN MORE

Address

12070 Sw Garden Place
Tigard, OR
97223

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 1pm

Telephone

+15034259156

Website

Alerts

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