Wholistic Health

04/07/2026

Happy World Health Day from Wholistic Health! We are here to support your physical and mental health. It is our mission to get to the root cause of illness and give you hope for a healthier future.

04/06/2026

04/01/2026

Struggling with Depression? Antidepressants not working? Spravato Therapy may be right for you.

If you’ve tried two or more antidepressants and are still struggling with depressive symptoms, SPRAVATO® is the first FDA-approved nasal spray specifically for adults with treatment-resistant depression.

Call us at 251-607-6653 to schedule a consultation
To learn more, visit https://wholistictelehealth.org/spravato/

03/27/2026

Spring bring with it new beginnings, growth and hope. Its when many people feel the urge to refresh the spaces around them. The practice of "emotional spring cleaning" takes the same principle, but turning it inwards towards our mental and emotional hygiene.

Check in with yourself, and see if any of these areas need refreshing or "clearing out":
-Negative relationships or toxic friends
-Suppressed feelings like worry, anger, sadness
-Unhealthy coping mechanisms
-Unrealistic expectations
-Busyness or over-scheduling
-Comparison to others
-Fears and Self-Criticism
-Guilt or Shame
-Grudges and resentment

03/25/2026

If you are looking for help to support weight loss this season, GLP-1 Peptide Injections could be the right fit for you.

🎉GLP-1 Peptides + Vitamin B12 helps support healthy insulin levels, metabolism, & energy, while reducing appetite & curbing cravings. 🎉

If you've struggled with losing weight or have trouble finding an affordable option, book a FREE Consultation with us.

03/20/2026

Spring has a unique impact on our mental health. The return of sunshine with the days getting longer once more, plus warming weather signals our systems to begin to "thaw".

03/18/2026

Depression doesn't look the same every day. It can show up as exhaustion, anxiety, or numbness. Some days it's loud, and others it's silent. Everyone's experience with depression is different.

At Wholistic Health, we offer innovative treatments for those struggling with depression, anxiety, PTSD, OCD and more.

Check out our website for more information into our treatment options: https://wholistictelehealth.org/ OR give us a call at (251) 607-6653

03/13/2026

TMS, or Transcranial Magnetic Stimulation, is a non-invasive procedure that uses magnetic fields to stimulate certain areas of the brain. The therapy involves placing an electromagnetic coil against the scalp near the forehead. The electromagnet delivers a magnetic pulse that stimulates nerve cells in the region of the brain responsible for mood control and depression.

How Does TMS Affect The Brain?
1. Increased Neuroplasticity
Neuroplasticity is the brain’s ability to adapt and rewire itself. In those with depression, neuroplasticity can be diminished. TMS therapy helps to restore neural flexibility, encouraging the brain to form new connections that support mood and emotional regulation.

2. Regulation of the Prefrontal Cortex
The dorsolateral prefrontal cortex (DLPFC) is a key area associated with depression. Research has shown that individuals with depression often have reduced activity in the left DLPFC and overactivity in the right DLPFC. TMS helps to correct this imbalance, stimulating the left side while calming the overactive right side.

3. Boosted Neurotransmitter Levels
TMS therapy influences the production of essential neurotransmitters such as:
Serotonin, Dopamine, & Norepinephrine

4. Improved Brain Wave Function
Studies have shown thatthose with depression exhibit abnormal alpha wave activity in the brain. TMS therapy can normalize these brain wave patterns, leading to more stable mood and cognitive function.

Call us at 251-607-6653 to schedule a consultation
Visit our website: www.wholistictelehealth.org