Wholistic Health

01/30/2026

Misconceptions about Spravato® esketamine are common and completely understandable.
If you’ve tried multiple antidepressants with little to no relief from your symptoms, Spravato® may be an option for you. It’s an FDA-approved therapy for treatment-resistant depression and is administered in a safe, monitored medical setting.

Curious if it’s right for you? Call us at 251-607-6653 to schedule a consultation
To learn more, visit https://wholistictelehealth.org/spravato/

01/28/2026

01/26/2026

Your brain is capable of change. That ability is called neuroplasticity.

Understanding how the brain adapts over time can help explain why some treatments focus on restoring healthy activity patterns rather than masking symptoms.

Curious about TMS therapy? Schedule a consultation to learn more.

01/23/2026

Monitoring and managing cortisol levels is important to maintain overall health and well-being. Cortisol is a vital hormone produced by the adrenal glands in response to stress and as part of the body's natural daily rhythm. It plays a crucial role in:

▪️regulating metabolism
▪️ immune response
▪️blood pressure
▪️other essential functions.

However, elevated levels of cortisol, often triggered by chronic stress or anxiety, can lead to various symptoms.

▪️Persistent feeling of being on edge or irritable
▪️Insomnia and difficulty sleeping
▪️Increased body fat in the abdomen
▪️Difficulty concentrating or remembering things

01/21/2026

Transcranial Magnetic Stimulation (TMS) Therapy can be used to treat depression in those who haven't found relief with traditional medications. This non-drug, non-invasive treatment can be a great option for those with treatment-resistant depression.

TMS could be a perfect way to help you get on the road to the life that you deserve.
Schedule a consultation to learn if this treatment might be right for you at www.wholistictelehealth.org or give us a call at (251) 607-6653 to book your appointment

01/19/2026

January is Mental Wellness Month, a reminder that your mental health deserves care and attention year-round.

Whether you’re building small habits, checking in with yourself, or learning more about support options, every step toward wellness matters.

Scheduling a consultation can be an important next step in understanding available care options.

01/16/2026

01/16/2026