Be Forever Fit

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Timonium, MD
Be Forever Fit

By putting your wellness and fitness first, regardless of your age, size or ability, life improves d

01/15/2026

05/28/2022

Super cool Bird Studio LA with Sam and !

04/11/2022

1994-2018. Siblings!

12/21/2021

http://www.beforeverfit.life/journal

You CAN get it all done AND stick with your health routines!

12/10/2021

It is important to train intentionally in a way that respects human motion where there is harmony in our bodies. I don’t want to offend those who enjoy yoga but the message of what it means to be flexible and strong is hugely important. https://functionalpatterns.com/blogs/articles/the-top-5-reasons-yoga-is-overrated

Www.beforeverfit.life

Remote Personal Training Is Affordable, Private and Gets Results!

11/23/2021

Learn about why stress causes cravings and weight gain and the best way to stay on top of it this holiday season when we are surrounded by temptation! www.beforeverfit.life/journal

11/14/2021

Last night’s formal. Junior year Pepperdine. Majoring in Screen Arts

11/11/2021

❤️❤️❤️ WWII Grammy George Dumont. Also Grampy Robert Levasseur

11/09/2021

Looking for a Thanksgiving Day workout that keeps you at home watching the turkey?? Join me at 9:00am! Only dumbbells, cans or water bottles needed.
www.beforeverfit.life/events to register!

11/08/2021

Post birthday run. Birthday breakfast smoothie: spinach, banana, blueberries, strawberries, flax and chia seeds, oat milk, vegan protein powder with greens, collagen protein and cold brew coffee. Delish!! So many things to be grateful for starting 57!! ❤️❤️❤️💕💕💕

11/03/2021

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Timonium, MD

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http://www.beforeverfit.life/

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About Us

Our Mission....

Our goal is to help our clients live active lives. Optimal health is the foundation upon which an active lifestyle is built. The many aspects of modern life make this more and more difficult.

Stress caused by an overwhelming number of priorities competing for our time. Restrictive, fad dieting and the lack of long term results depleting peoples energy and commitment. The amount of time we spend sitting day after day and engaging in inactive behaviors is wreaking havoc on our metabolism, joints and backs.

We help people find and build a lifestyle system that works for them–a system they can stick to with little effort & frees up the mental space to live a more fulfilling and enjoyable life. No more weighing foods or tracking calories burned during monotonous training sessions.