UMEED Center for Healing Relationships, LLC.

UMEED Center for Healing Relationships, LLC. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UMEED Center for Healing Relationships, LLC., Mental Health Service, 2300 York Road Ste 216, Timonium, MD.

At Umeed, we provide compassionate therapy for individuals, families, and communities. 🌱 Our mission is to foster healing, growth, and resilience, creating a safe space for all. 💙 Start your journey to wellness with us today!

Our parents shaped us. But if we’re not careful, their patterns run our parenting on autopilot. In the episode of Parent...
01/28/2026

Our parents shaped us.
But if we’re not careful, their patterns run our parenting on autopilot.

In the episode of Parenting In The Trenches, Dr. Q named three big patterns:

1️⃣Rebelling against your parents’ style
2️⃣Copying it because “I turned out fine”
3️⃣Trying to live your life through your child

None of this makes you a bad parent. It makes you a human parent.

But awareness gives you a choice: continue the pattern, or rewrite it. ✍️

01/22/2026

Ami meet my… Desi Therapist!
Rapid fire. Real laughs. Real healing.
Meet Dr. Misbha Qureshi & Laiba Khan at UMEED Center 🤍
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Therapy isn’t trauma dumping.It’s connection, trust, and healing — at your pace.At Umeed Center, we believe therapy is a...
01/19/2026

Therapy isn’t trauma dumping.
It’s connection, trust, and healing — at your pace.

At Umeed Center, we believe therapy is a relationship where you’re met with care, not chaos, and where sharing hard things is courage, not a burden. 🤍

Save this for the next time someone says “therapy = trauma dumping.”
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Struggling to express your needs isn’t a personal flaw, it’s often a sign that no one ever taught you how to identify th...
01/11/2026

Struggling to express your needs isn’t a personal flaw, it’s often a sign that no one ever taught you how to identify them safely.

At Umeed Center, we help you build self-awareness so you can understand your emotional signals, put language to your needs, and express them without fear or guilt.

Your needs are not “too much.”
They’re information.

Healing begins when you learn to listen to yourself and we’re here to support you through that process!
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Self-reflection can feel uncomfortable, and that’s exactly why support matters.At Umeed Center, we help you explore your...
01/04/2026

Self-reflection can feel uncomfortable, and that’s exactly why support matters.

At Umeed Center, we help you explore your triggers, patterns, and inner world with compassion and structure, so growth feels possible and safe.

You don’t have to navigate healing on your own.
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At Umeed Center, we hold space for grief as it truly is, nonlinear, personal, and ever-changing.You don’t graduate from ...
12/29/2025

At Umeed Center, we hold space for grief as it truly is, nonlinear, personal, and ever-changing.
You don’t graduate from it. You move with it, at your own pace. 🤍

Invisible losses still deserve space, compassion, and grief.What didn’t happen. What changed you. What you had to let go...
12/19/2025

Invisible losses still deserve space, compassion, and grief.
What didn’t happen. What changed you. What you had to let go of quietly.
You are allowed to mourn it all.
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The holidays aren’t easy for everyone.Grief gets louder. Family dynamics get harder. Expectations get heavier. And somet...
12/10/2025

The holidays aren’t easy for everyone.
Grief gets louder. Family dynamics get harder. Expectations get heavier. And sometimes, just showing up feels like a lot.

You deserve support through seasons like this.
Dr. Misbha Qureshi at Umeed Center for Healing offers therapy and counseling in Maryland for anyone needing a safe place to process and breathe again.

You’re not supposed to carry it alone.
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12/09/2025

So many of us grew up hearing stories of our parents leaving everything behind to build a new life in America. In that journey, it’s easy to lose connection with where we come from, but healing asks us to remember.

At Umeed Center, we’re expanding our work beyond Maryland and into the most vulnerable communities in Pakistan. Including orphanages in rural areas where emotional support is rarely accessible.

Because physical wounds may heal…but trauma lives in the heart and mind unless we make space for it.
Every child deserves safety, compassion, and someone to listen.

This is our responsibility.
This is our connection.
This is our umeed — our hope.
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Every family has a story. Every culture has wisdom.We’re bringing together an incredible panel of professionals to talk ...
11/18/2025

Every family has a story. Every culture has wisdom.
We’re bringing together an incredible panel of professionals to talk openly about parenting through challenges, identity, and community TONIGHT 7-8 PM EST!

Let’s learn, grow, and support each other 🤝❤️

From grief to growth, let’s walk the path together 💜Join us live tonight at 7 PM EST with Dr. Misbha Qureshi & Deanna Pe...
11/11/2025

From grief to growth, let’s walk the path together 💜

Join us live tonight at 7 PM EST with Dr. Misbha Qureshi & Deanna Pelley.
Link to join is in our bio!
🎥 YouTube & LinkedIn

Address

2300 York Road Ste 216
Timonium, MD
21093

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 10am - 4pm

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