Elite Sports Physical Therapy

Elite Sports Physical Therapy Our aggressive but safe rehabilitation techniques allow you to return to competition as quickly and s Don’t deal with an injury on your own.

Since 2003, Elite Sports Physical Therapy has been your best choice for personalized sports injury rehabilitation. Our Doctors of Physical Therapy and NSCA-Certified Strength and Conditioning Specialists have years of experience working exclusively with competitive athletes like you. Our specialists will work with you in our 16,000 square foot facility to get you back to your sport and performing at your highest level. Call us today to find out how we can help.

03/12/2026

SAVE THIS FOR LATER‼️

ACL injuries are one of the most common injuries in athletes, especially in sports that involve cutting, pivoting, and rapid changes in direction.
Understanding how the ACL stabilizes the knee, recognizing common injury indicators, and following a structured rehabilitation plan are key for a safe return to sport.

Rehabilitation focuses on restoring strength, improving neuromuscular control, and correcting movement mechanics so athletes can confidently return to competition.

Have you or a teammate ever experienced an ACL injury? Let us know in the comments. 👇
athleteperformance kneestability

Another round of PT graduations 👏Huge congratulations to these athletes for completing their rehab and getting back to w...
03/10/2026

Another round of PT graduations 👏

Huge congratulations to these athletes for completing their rehab and getting back to what they love.
Owen Stefan: PCL Reconstruction
Abraha Abadi: ACL Reconstruction
Jaden Geremia: Shoulder Labrum Repair

Recovering from injury takes dedication, patience, and hard work and these athletes showed up every step of the way.

The Elite Sports PT team is proud to be part of the journey from surgery ➝ rehab ➝ return to sport.
On to the next chapter. 💥

AthleteRecovery

03/05/2026

Fallon Parker a dedicated lacrosse athlete and patient at our Manasquan location, is putting in the work on her road back from an ACL injury.
Recovery isn’t always easy, but with the right team behind you, it’s possible to come back stronger, more confident, and ready to compete again.

At Elite Sports Physical Therapy, we specialize in helping athletes safely return to the sports they love through personalized ACL rehabilitation programs designed for performance and long-term strength.
If you or someone you know is recovering from an ACL injury, don’t wait to start your comeback.

Book your evaluation or call one of our three locations today to get started.

💬 Share this with an athlete who needs to hear this and start their recovery journey.

We’re hiring at our Morganville location 👏Elite Sports Physical Therapy is looking for a reliable, energetic, and profes...
03/04/2026

We’re hiring at our Morganville location 👏

Elite Sports Physical Therapy is looking for a reliable, energetic, and professional Part-Time Front Desk Receptionist to join our team.
This role is ideal for someone who thrives in a fast-paced, people-focused environment and enjoys being the first point of contact for athletes, parents, and active individuals.

Schedule:
Monday–Friday
12:45 PM – 5:30 PM
📍 700 Campus Drive, Suite B
Morganville, NJ 07751
Requirements:
• Prior medical or physical therapy office experience required
• Strong communication and organizational skills
• Professional, dependable, and detail-oriented
• Comfortable working with athletes of all ages
To apply, please send your resume and a brief introduction explaining your experience and interest in the position to Elitespt.nj@gmail.com

Tag someone who would be a great fit 👇

02/26/2026

Rotator Cuff Activation Series 💪🏼

This series highlights three foundational exercises we use to improve shoulder stability and control in overhead athletes.

While these movements may look simple, they’re intentional. Each one targets key components of rotator cuff strength and dynamic shoulder stability that support proper mechanics during sport.

These exercises include:
• Incline Cuban press with external rotation
• Banded scaption
• Bent over kneeling resisted external rotation

🔑 Major key: The rotator cuff musculature plays a critical role in proper shoulder mechanics during sport.
Correct ex*****on of rotator cuff activities such as these should be a staple in any quality arm care or shoulder rehab program, not just something done occasionally.

At Elite, we focus on building resilient shoulders from the ground up so athletes can perform at a high level with confidence.

📍Ready to strengthen your foundation? Let’s get to work.

Lila Hopkins   ⚽️Putting in the work at Elite Sports PT 💪🏼Scroll to see a few key exercises we’re using to rebuild quad ...
02/25/2026

Lila Hopkins ⚽️
Putting in the work at Elite Sports PT 💪🏼

Scroll to see a few key exercises we’re using to rebuild quad strength, knee control, and total lower-body stability as she works toward getting back on the field stronger than ever.

Return to play the right way.

⚠️ Always make sure exercises are appropriate for your stage of recovery by consulting with a qualified professional before trying them on your own.
📍 Manasquan | Morganville | Tinton Falls
📞 Click the link in our bio to get started

Due to the snowstorm, all three Elite Sports Physical Therapy locations will be closed today‼️⚠️The safety of our patien...
02/23/2026

Due to the snowstorm, all three Elite Sports Physical Therapy locations will be closed today‼️⚠️

The safety of our patients and staff remains our top priority. We will resume normal operations as soon as conditions allow.
Thank you for your understanding.

Performance in progress 💪This is what a performance-based PT session looks like at Elite.From shoulder mobility and band...
02/22/2026

Performance in progress 💪
This is what a performance-based PT session looks like at Elite.
From shoulder mobility and band activation
to core stability and overhead strength,
every exercise is intentional and sport-specific.

Rehab isn’t just about getting out of pain.
It’s about rebuilding stronger, moving better, and returning to play with confidence.

📍 Manasquan location
We also proudly serve athletes at our
• Morganville
• Tinton Falls locations

Ready to level up your performance?
Book your evaluation today.

02/17/2026

And the winner of our giveaway is… 🎉👏
Thank you to everyone who entered we truly appreciate this community more than you know!

We’re so excited to continue building, growing, and serving athletes across all three of our locations.

Stay tuned… more giveaways and exciting things coming soon 👀

A lot of athletes think if something hurts, the answer is to completely shut it down.We get it. No one wants to make it ...
02/16/2026

A lot of athletes think if something hurts, the answer is to completely shut it down.

We get it. No one wants to make it worse.
But with tendon injuries, doing nothing usually isn’t the solution.
Tendons actually respond to the right amount of load.
Too much? They flare up.
Too little? They don’t adapt.

Rehab isn’t just about getting you through the day without pain. It’s about rebuilding strength and tolerance so you can sprint, jump, lift, and compete confidently again.

That’s the difference.
If you’ve been stuck in the cycle of “rest, feel better, flare up again,” let’s change the plan.
📍 Manasquan | Wall | Morganville

Book through the link in bio.

Address

1540 W Park Avenue, Ste 4
Tinton Falls, NJ
07712

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 1pm - 6pm

Telephone

+17325440011

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