Critical MASS Training Systems

Critical MASS Training Systems We educate and empower women, men, and young adults to overcome any barriers they may face to reveal the leanest and strongest versions of themselves.

CRITICAL MASS: (noun) an amount necessary or sufficient to have a significant effect or to achieve a result. We know, you’ve been down this road before. You get ready to take control and start moving towards a healthier lifestyle, and then something gets in the way. Maybe it’s that you’ve started to feel like a number at your gym. Like they’re always trying to sell you on something, like the latest detox product or fitness class. Or you get hurt working with a trainer who has you lifting a weight you have no business lifting. Suddenly, the road to well-being seems really, really complicated. Let us simplify fitness for you. We like to think of ourselves as the Anti-Gym. We’ve created a community of like-minded people dedicated to fitness and overseen by a team of coaches with over a decade of experience who ask you to do just one thing: show up. Once you’ve committed to that – once you’ve literally reached “critical mass” – we can help steer you towards success. We help you set small, attainable goals and provide the education and support you need to reach them, whether you choose group classes or one-on-one training. We want to eliminate all those barriers to success you’ve run into in the past and give you the information and motivation you need to hurdle your way towards an improved quality of life and healthier lifestyle. Let’s get you to Critical Mass.

Event Date: Sunday, June 2, 2024, hammer throw will be on Saturday, June 1Event Location: Monmouth University, 400 Cedar...
05/14/2024

Event Date: Sunday, June 2, 2024, hammer throw will be on Saturday, June 1
Event Location: Monmouth University, 400 Cedar Ave. West Long Branch, NJ 07764
Event Details: To continue the great tradition of the NJ International Meet this summer, the Shore Athletic Club is hosting the 37th edition of the meet will offer a full complement of track & field events. The meet will be held at Monmouth University’s new 8 lane track and promises to be one of the highlights of the 2024 track & field season, bringing together the nation’s top athletes along with competition for masters, youth and high school level competitors. It’s a great time to visit the New Jersey shore and take advantage of one our nation’s premier vacation spots. Registration will open on April 16th via Direct Athletics. Please stay tuned to the Shore AC’s website for the meet schedule and entry information and updates.

02/07/2024

Congrats to for committing to last year!!

We’re thrilled that you will be competing at the next level and Torch helped you get there!

Join Lok on Torch for free on torchcollegerecruiting.com to connect and chat with 700+ college track coaches!

May 13 is an opportunity to test your strength! Twice a year we run an event to test the following:💥1 Rep Deadlift (3 at...
04/11/2023

May 13 is an opportunity to test your strength! Twice a year we run an event to test the following:
💥1 Rep Deadlift (3 attempts)
💥Push-up max in 1 min
💥Pull-ups or Chin-ups to failure

And some fun StrongMan events that incorporate Kettlebells, sandbags, Sled Push & The Steel Mace.

👀Check out our bio link for details.
🗣️ Message us for more information!

➡️Sign-Up before April 17th

 is a parent of one of our T&F athletes  who is throwing at  When she comes in to work, SHE WORKS! Training sessions get...
03/27/2023

is a parent of one of our T&F athletes who is throwing at

When she comes in to work, SHE WORKS! Training sessions get her focused for her busy workload at her realty company Bottone Realty Group] . Bottone Realty Group is based out of Middletown NJ and serves Monmouth & Ocean Counties.

Check out their profile Bottone Realty Group]

Looking for last minute gift ideas? 🎁Earth Fed Muscle Supplements🎄High Tide Herbal CBD products💳Gift Certificates!Stop b...
12/23/2022

Looking for last minute gift ideas?

🎁Earth Fed Muscle Supplements
🎄High Tide Herbal CBD products
💳Gift Certificates!

Stop by Friday 7am-7:30pm & Saturday 7am-11am!

12/13/2022

Continue your workouts at Critical Mass GYM this winter break!

•General Membership $29
•Unlimited Classes $99
•Drop in classes (Adult) $20

💥College Personal Training Deal💥
3 Personal Training Sessions for $150!

That’s it. That’s the post.
12/06/2022

That’s it. That’s the post.

Gift Certificates are here! Get friends and family the gift of FITNESS! For your convenience, you can purchase online! L...
11/28/2022

Gift Certificates are here!

Get friends and family the gift of FITNESS!

For your convenience, you can purchase online! Link is in our bio!

We would like to thank everyone who attended today’s event to help our Adaptive Fitness members on their journey to comp...
11/27/2022

We would like to thank everyone who attended today’s event to help our Adaptive Fitness members on their journey to compete in future power lifting events. We would also like to thank those of you who donated to the team. We will be keeping you all updated on their journey!

11/24/2022

We are having our Annual Thanksgiving THROWDOWN this Friday in Wall Nj! This is an All Comers Shot Put Competition. This will be contested outside under lights at .huisman_throws Family Farm!

Address

776 Shrewsbury Avenue
Tinton Falls, NJ
07724

Opening Hours

Monday 6:15am - 8pm
Tuesday 6:15am - 8pm
Wednesday 6:15am - 7pm
Thursday 6:15am - 8pm
Friday 6:15am - 7pm
Saturday 7am - 1pm
Sunday 7am - 1pm

Telephone

+17328893319

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Lift. Swing. Flow. 3 Pillars to fitness.

CRITICAL MASS: (noun) an amount necessary or sufficient to have a significant effect or to achieve a result. We know, you’ve been down this road before. You get ready to take control and start moving towards a healthier lifestyle, and then something gets in the way. Maybe it’s that you’ve started to feel like a number at your gym. Like they’re always trying to sell you on something, like the latest detox product or fitness class. Or you get hurt working with a trainer who has you lifting a weight you have no business lifting. Suddenly, the road to well-being seems really, really complicated. Let us simplify fitness for you. We like to think of ourselves as the Anti-Gym. We’ve created a community of like-minded people dedicated to fitness and overseen by a team of coaches with over a decade of experience who ask you to do just one thing: show up. Once you’ve committed to that – once you’ve literally reached “critical mass” – we can help steer you towards success. We help you set small, attainable goals and provide the education by our Lift. Swing. Flow model and support you need to reach them, whether you choose group classes or one-on-one training. We want to eliminate all those barriers to success you’ve run into in the past and give you the information and motivation you need to hurdle your way towards an improved quality of life and healthier lifestyle. Let’s get you to Critical Mass.