Wellspring Health

Wellspring Health Your body is your foundation—investing in it isn’t a luxury, it’s essential. We offer expertly tailored massage that relieves pain, stress, or burnout. Book NOW!

You will leave restored, recharged, and more like you. This is masterful, intentional care. We are making our home at Hidden Beauty Salon & Spa in Tioga, ND! When you're done with your massage session, make sure to book a salon service to make your sanctuary session complete!

Instead of losing an hour, gain calm. Book a massage and ease into the season.Massage supports better sleep, improves mo...
10/30/2025

Instead of losing an hour, gain calm. Book a massage and ease into the season.
Massage supports better sleep, improves mood, and helps your body find its rhythm again, so take that extra hour and give it to YOURSELF!
TEXT 701-580-0787 or DM to book.
Visit wellspring-health.squarespace.com for luxury add-ons and other services offered!

10/29/2025

First available appt for time change reset is now Mon Nov 3 at 1pm for 60 min
text 701-580-0787

Sweater weather’s setting in, and we’re just warming up 🔥Stay tuned.
10/25/2025

Sweater weather’s setting in, and we’re just warming up 🔥
Stay tuned.

Eleven years ago, I graduated and began this incredible journey as a massage therapist — not knowing just how deeply thi...
10/24/2025

Eleven years ago, I graduated and began this incredible journey as a massage therapist — not knowing just how deeply this work would shape my life. Every year since has been filled with growth, learning, and the privilege of being part of so many healing journeys.
To my amazing clients and the community that has supported me along the way — thank you. Your trust, loyalty, and openness have allowed me to do what I love every single day. It’s an honor to hold space for your wellness and to continue learning and evolving in this work that means so much to me.
Here’s to 11 years of connection, care, and gratitude — and to many more years ahead.

to when your back could pop, lock and drop - instead of just being locked. TEXT 701-580-0787 or visit wellspring-healt...
10/23/2025

to when your back could pop, lock and drop - instead of just being locked.
TEXT 701-580-0787 or visit wellspring-health.squarespace.com for more t

When the world feels unstable, let your stress be the thing that melts.Most appointments can be modified to be shorter o...
10/22/2025

When the world feels unstable, let your stress be the thing that melts.
Most appointments can be modified to be shorter or longer, so don't hesitate to ask if you need to customize!
TEXT 701-580-0787 or DM to book.
A little extra comfort goes a long way. Discover our luxury add-ons and find your perfect unwind at wellspring-health.squarespace.com

Some seasons are heavy. You don’t have to carry everything alone. Whether through touch or rest, sometimes a quiet hour ...
10/19/2025

Some seasons are heavy. You don’t have to carry everything alone. Whether through touch or rest, sometimes a quiet hour is enough to steady your footing again.

10/19/2025

If you’ve ever wondered why depression looks different from person to person — you’re not alone.

Depression isn’t one-size-fits-all. It affects people in different ways and can show up under many names — each with unique causes and symptoms.

Here are some of the most recognized types:

▶️Persistent Depressive Disorder — Long-term sadness lasting two years or more.

▶️ Major Depressive Disorder — Intense symptoms that interfere with daily life.

▶️ Premenstrual Dysphoric Disorder — Severe mood changes linked to menstrual cycles.

▶️ Seasonal Affective Disorder — Depression triggered by seasonal changes, often winter.

▶️ Postpartum Depression — Depression following childbirth.

▶️ Situational Depression — Depression brought on by stressful or life-changing events.

▶️ Psychotic Depression — Depression combined with hallucinations or delusions.

▶️ Bipolar Depression — The depressive phase within bipolar disorder, marked by low energy and hopelessness.

Depression takes many forms — but help and hope are always available.

Check out our blog for more information: https://www.ybgr.org/its-hard-13-quotes-that-illustrate-depression/

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17 North Main
Tioga, ND
58852

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