Wellspring Health

03/18/2026

You felt that one 50° day and suddenly thought, “I should book that massage.”

False spring had you thinking your body was relaxed again.
Then the wind came up.

That tight back? Still there.
Those knots in your shoulders? Waiting patiently.
Three ibuprofen and denial isn’t a plan.

60 minutes. Real relief.

TEXT 701-580-0787 and book it before the next cold snap reminds you.
(Saturdays by request)

03/16/2026

Quiet retreat or vent sesh? Need to be wrapped in heat or cooled down? Was it all you could do to show up today, and you forgot to shave? Haven’t had a pedi since last summer? It’s no big deal- we got you, and we are so glad you’re here 🤍

03/14/2026

Can’t find time for 60 minutes? Pop in for a 30 min Wellness Snack instead

03/14/2026

Sinus pressure? Jaw pain? Oddly can’t get your neck to feel good? Ears feeling full?
Buccal and facial work can be an amazing way to release pressure by integrating lymphatic drainage with deeply relaxing, tension-breaking techniques.
Make a standalone 30 minute appointment, or integrate into a 60 or 90 minute session.

03/12/2026

You don’t need an occasion to give flowers! It’s grey outside? Buy flowers. You want to show appreciation for a friend/significant other/teacher/medical personnel/shop owner/farmer/random human? FLOWERS.
It’s Thursday, buy a bouquet 💐

We have flowers in the cooler again! Alessia’s Bloom will be keeping our flower cooler stocked.

She is the sweetest local florist who has been creating beautiful arrangements out of her home in Tioga for the past few years, and we’re so excited to share her flowers with you here. Stop in and grab a bouquet! 💐

03/12/2026

Not traveling for Spring Break?
Spend time with us, in a staycation, population YOU.

03/09/2026

This week is booked; to get on cancel list or nab an appt next week TEXT 701-580-0787 or DM

03/08/2026

03/08/2026

Come say hi to these beauties and buy some fun stuff!! Sunday self care with retail therapy!

One of us has been working very hard to get the boutique up and running… the other three are just here to celebrate! 🎉
Come join the fun today from 4–8!

03/06/2026

One 60’ appt Wed 11 at noon, Sat 14 60&90
TEXT 701-580-0787

02/28/2026

“I’ll just push through it.”
That works… until it doesn’t.

Pushing through tension teaches your nervous system to stay in fight-or-flight. That’s not resilience — that’s prolonged stress adaptation.

Real strength is knowing when to recover so you can keep showing up.�

Pain is Expensive. Maintenance isn't.

Book with us by TEXTING 701-580-0787 or DM.