AGS Relaxation & Recovery

AGS Relaxation & Recovery Abigail Schutt, LMT
Click the link for a full service menu and booking! https://agsrr.glossgenius.com/

Thank you for all the support ❤️

🧠 Nervous System Notes #5 Mobility improves when the brain trusts the range.Forcing stretch without regulation often tr...
04/03/2026

🧠 Nervous System Notes #5
Mobility improves when the brain trusts the range.
Forcing stretch without regulation often triggers protection.
Regulate first. Then expand.
📲 agsrr.glossgenius.com

04/01/2026

sore calves?

Your calf muscles work all day: walking, standing, exercising, etc. Tension can build up fast. That tightness can even affect how you move.

massage helps:
✔️ Reduce soreness
✔️ Improve circulation
✔️ Support better mobility

If your legs feel heavy or tight, it might be time to give them some attention 🙌

📲 agsrr.glossgenius.com

Last-minute availability before Easter! Get in for much-needed relaxation before the holiday weekend🐣✨
03/30/2026

Last-minute availability before Easter! Get in for much-needed relaxation before the holiday weekend🐣✨

ALL OF APRIL, Experience the ultimate relaxation with a 60-minute facial and 60-minute massage bundle to melt away stre...
03/27/2026

ALL OF APRIL, Experience the ultimate relaxation with a 60-minute facial and 60-minute massage bundle to melt away stress and leave you feeling rejuvenated and refreshed.
Facial with EG Massage Therapy & Esthetics in
Massage with AGS Relaxation and Recovery

The perfect way to kick off spring and give yourself the relaxation you deserve.

✨Message the number below to book ✨

03/25/2026

Recovery Isn’t Passive🫣
Recovery isn’t “doing nothing.”
It’s when your nervous system shifts out of survival mode and your tissues finally get permission to repair.
If you’re always pushing, training, working, or bracing — you’re not recovering.
You’re accumulating.
Recovery is a skill. And most people were never taught it.
📲agsrr.glossgenius.com

✨Availability left for this week ✨ Book your session for a much needed reset as spring quickly approaches 🌿📲 agsrr.gloss...
03/23/2026

✨Availability left for this week ✨ Book your session for a much needed reset as spring quickly approaches 🌿
📲 agsrr.glossgenius.com

🧠 Nervous System Notes #4Breathing patterns influence muscle tone.Shallow chest breathing increases accessory muscle us...
03/20/2026

🧠 Nervous System Notes #4
Breathing patterns influence muscle tone.
Shallow chest breathing increases accessory muscle use in the neck and shoulders.
Better breathing = less unnecessary tension.

Somewhere along the way, many of us learned to push through everything — the stress, the exhaustion, the days when our b...
03/18/2026

Somewhere along the way, many of us learned to push through everything — the stress, the exhaustion, the days when our bodies are begging for rest.

But your body has carried you through so much. It deserves care. It deserves gentleness. And you deserve moments that calm your mind and body.

Taking care of yourself isn’t selfish. Your body protects you every day — it’s okay to protect it back.

📲 agsrr.glossgenius.com

03/16/2026

Tight chest muscles from long hours at a desk, driving, or looking down at your phone can pull the shoulders forward and cause neck and upper back tension. This stretch helps open the chest, improve posture, and give those overworked muscles a chance to relax.

Release stubborn tension and restore balance to your body by booking your massage therapy session today.

📲 agsrr.glossgenius.com

🧠 Nervous System Notes #3Chronic tightness is often chronic bracing.Many people are subtly contracting all day — jaw, s...
03/13/2026

🧠 Nervous System Notes #3
Chronic tightness is often chronic bracing.
Many people are subtly contracting all day — jaw, shoulders, abdominals.
When bracing becomes baseline, tension feels “normal.”

✨ Midweek Reset ✨Feeling the midweek tension creeping in? Your body might be asking for a little care. A massage is the ...
03/11/2026

✨ Midweek Reset ✨

Feeling the midweek tension creeping in? Your body might be asking for a little care. A massage is the perfect way to release built-up stress, ease sore muscles, and give your mind a moment to reset.

Whether you’ve been sitting at a desk, chasing kids around, or pushing hard at the gym, taking time for your body isn’t a luxury — it’s part of staying well.

Appointments are available next week. Give yourself permission to pause, breathe, and recharge. 💆‍♀️

Click the link in the bio to book your session.

🌸 New season, fresh energy 🌸With spring approaching, this is your reminder to slow down, check in with your body, and ge...
03/09/2026

🌸 New season, fresh energy 🌸
With spring approaching, this is your reminder to slow down, check in with your body, and get back on track with the self-care that keeps you moving well. Recovery isn’t a luxury—it’s part of performing, living, and feeling your best.

If your body’s been asking for a reset, this is your sign to listen. ✨💆‍♀️

📍Pure Lux Day Spa
📲 agsrr.glossgenius.com

Address

816 W Main Street
Tipp City, OH
45371

Telephone

+19373819750

Website

Alerts

Be the first to know and let us send you an email when AGS Relaxation & Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to AGS Relaxation & Recovery:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category