Ergo Opportunities

02/03/2026

More physical therapy doesn’t mean better results.

I see a lot of people who’ve been through weeks or months of PT doing the same exercises... sometimes with a provider simply watching them perform the same routine over and over.

When progress stalls, it’s usually not because someone needs more of the same thing. It’s because no one has stepped back to ask why the issue started in the first place.

When you focus on the root cause... how someone moves, loads, compensates, and performs, progress tends to happen faster and actually stick.

That’s why most of the people I work with don’t need frequent and ongoing visits. They need clear answers, focused care, and a plan that evolves as their body improves.

Physical therapy should move you forward, not keep you repeating the same session week after week.

This is a fundamental approach to care at Ergo Opportunities.

Ergoopps.com

01/29/2026

One of the most common things I hear:

“I’ve done physical therapy before… but this feels different.”

The difference usually isn’t a specific exercise or technique.

It’s time.
It’s attention.
And it’s having the same provider actually understand your goals and how your body moves.

Most people don’t need more visits... they need better ones.

That’s how I approach every client at Ergo Opportunities.

If you’ve ever felt rushed, confused, or unsure if your PT was actually helping, you’re not alone. And you’re not out of options.

01/28/2026

Pain-free doesn’t always mean problem-free.

A lot of people are told they’re “good to go” once pain goes away — only to have the same injury show up again weeks or months later.

That’s usually because the real issue wasn’t addressed.

At Ergo Opportunities, we look at the entire system, how you move, load, compensate, and perform... not just the painful area.

We watch you move, assess real tasks or sport-specific movements, and often use video to break down what’s actually happening.

The goal isn’t just getting rid of pain — it’s making sure your body can handle what you ask of it.

That’s how people return stronger, avoid repeat injuries, and stay active long-term.

If this sounds familiar, feel free to reach out. I’m always happy to talk things through.

ergoopps.com

01/22/2026

Most physical therapy is designed to check the insurance boxes — not get lasting results.

At Ergo Opportunities, we specialize in performance-based physical therapy built for people who expect more.

Every client receives one-on-one care, a comprehensive total-body evaluation, and a clear plan focused on restoring movement, strength, and performance — not just reducing symptoms.

That means:
• Longer, focused sessions with the same provider
• Hands-on treatment guided by expert assessment
• Fewer visits with better results
• A plan you actually understand and can follow

We work with athletes and active individuals of all ages who want to stay healthy, return stronger after injury, and avoid recurring setbacks.

No insurance restrictions. No cookie-cutter programs. Just expert care designed to help you perform at your best.

If you’re dealing with pain, coming back from an injury, or traditional PT didn’t work — or you simply want to move and perform better — send me a message. I’m always happy to talk it through.

11/11/2025

We sincerely thank all those who have served our country.

08/24/2025

This one’s SPECIAL…. Denise has battled and persevered through countless challenges but her goal from Day 1 has been to complete a 5K. That’s exactly what she did in her Performance PT session this week. I think she even surprised herself! Very proud and honored to be part of her journey.





ErgoOpps.com

07/25/2025

As we are about to kick off “dead week”- a time away from all school activities and many head out on vacation…. ENJOY!







ErgoOpps.com

07/18/2025

Well done… 💪🏻







ErgoOpps.com

07/09/2025

Sharon doesn't just want to function. She wants to maximize life, ride horses into her 90's and enjoy an active lifestyle to the fullest. She got that from Performance Physical Therapy.

“I wish I had started this 10–15 years ago. I’m amazed at how much better I feel — and how much better I sit a horse.” – Sharon

Want to move better, feel stronger, and stay active for decades to come?
Read Sharon’s story and discover how Performance PT goes beyond traditional rehab.

https://www.ergoopps.com/blog/Performance-PT-vs-Traditional-PT

Discover the difference between traditional physical therapy and performance therapy at Ergo Opportunities. Learn how customized movement, strength, and injury prevention programs can help you move better, stay stronger, and do what you love — longer.

06/20/2025

Take your dog(s) to work day. Here we come! Today’s session are going to be RUFF!!






ErgoOpps.com

06/13/2025

Happy CNA Appreciation Week to a couple of my favorite CNAs (and athletes) and ALL CNAs. We are grateful for your dedication and service!





ErgoOpps.com

06/13/2025

THIS…. is what it’s about.

Varsity really battled but fell to Wilton 3-2 on their Strikeout Cancer Night. Just 1-2 plays away from getting over the hump. Even in the loss we were proud to support the Beavers Quincy Sawvell in his even bigger battle. Stay strong, Quincy!! 💪