The Studio

11/04/2025

The minimum number for Madi’s class tonight was not met. No Yoga this evening.

11/04/2025

This year’s winner of Madi’s pop-up Halloween yoga class, Julie Ross🎉🎉🎉.

11/04/2025

November 8th from 9-10:30am is the next Sound Healing Session. (If you have never been to a class, and have any questions, please let me know. It is such a unique and uplifting experience.)

Sign up today:

https://www.signupgenius.com/go/10C084EA4AD28A1F9C25-yoga3 #/

10/30/2025

The next Sound Healing Session is November 8th. Sign up today!

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...

10/30/2025

Join me, Christy, for Hot Yoga tonight - 7pm!

10/29/2025

Relax & Restore Yoga with Mary tonight at 6:30pm

10/28/2025

Find your balance, strength, and calm with our yoga classes. Whether you’re a beginner or experienced, our sessions offer a welcoming space to stretch, breathe, and recharge. Join us to improve flexibility, reduce stress, and leave each class feeling centered and refreshed. Your mat is waiting—come see how great yoga can make you feel!

Signup today with the link below.

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...

10/16/2025

Hot Yoga Tonight at 7pm! (92 degrees so not too hot!)

Come join me💕

10/13/2025

Join Nicole for Yoga October 21st at 6:30pm. New Moon, New Beginnings.

10/09/2025

Hot Yoga tonight @ 7pm

10/07/2025

Next Session NOVEMBER 8 from 9-10:30am (No October Session)

Sound Healing Session: Immerse yourself in a unique experience of sound healing. Relax while being led by Christy Conaway, PhD - Holistic Health Practitioner, Reiki Master, Biofield Tuning (Sound Healing) Practitioner, Yoga Instructor, and Certified Crystal Therapist. The gentle movement of yin yoga paired with pranayama (breath work) and guided meditation makes this event the perfect way to unwind and relieve emotional and physical stress for a complete body reset while listening and absorbing the frequencies and vibration of tuning forks, chimes, and crystal singing bowls.

Space is limited. Sign up today!
https://www.signupgenius.com/go/10C084EA4AD28A1F9C25-yoga3 #/

10/07/2025

Yoga this week:
Monday - Chair Yoga with Nicole 4pm
Tuesday - Morning Yoga with Christy 8:15am
Wednesday - Relax & Restore with Mary 6:30pm
Thirsday - Hot Yoga with Christy 7pm
??? Saturday - Depends on soccer schedule. We will know soon!

Sign up today!

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...