The Studio

02/16/2026

Normal yoga schedule this week.
*Warm (not hot) Yoga on Thursday, and Mary will be subbing! Sign up today!

Send a message to learn more

02/12/2026

Hot Yoga Thursday at 6pm.
Sign up today…

https://www.signupgenius.com/go/10C084EA4AD28A1F9C25-yoga3 #/

02/09/2026

Do you want to change your life? Start doing Yoga today!

Yoga benefits both body and mind—reducing stress and anxiety while improving flexibility, strength, balance, and posture. It can boost energy, help you sleep better, ease chronic pain, and sharpen focus and emotional well‑being.

Yoga also supports better breathing, circulation, and digestion while building resilience and a sense of community. Ready to feel stronger, calmer, and more centered? Come try a class at the Studio!

Yoga this week:
Monday - 4pm Chair Yoga with Nicole
Tuesday - 8:15am BodyAwake Yoga with Christy, 6pm Yoga with Madi
Wednesday - 6:30pm Relax & Restore with Mary
Thursday - 6pm Hot Yoga with Christy
Saturday - Sound Healing Session (Full)

Sign up today!

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...

02/05/2026

Warm up tonight with Hot Yoga!!
6-7pm

02/04/2026

Wednesday 6:30pm - Relax & Restore with Mary
Thursday 6pm - Hot Yoga with Christy
Saturday 9am - Slow Flow with Madi

Join us for Yoga 💕
Sign up below:

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...

02/03/2026

No Tuesday night class. Only one person was signed up.

02/03/2026

The water (sink/toilet) is now flowing!! 🎉

02/02/2026

Update- it is now working!! 🎉🎉🎉

FYI.
The water froze. No sink/toilet for a few days until we can get it figured out.

01/29/2026

Are you ready to relax and feel rejuvenated?

Join me on February 14 from 9-10:30am for a special Sound Healing Session designed to elevate your mind, body, and spirit!

Experience the soothing vibrations of alchemy crystal bowls and other enchanting instruments aimed at promoting deep relaxation and healing. The session also features gentle Yin-style Yoga, breathwork, and guided meditation, which create a holistic approach to rejuvenation.

This is a wonderful opportunity to bond with your loved ones—whether it’s your partner, friend, sibling, or parent. Grab someone special and embark on this enlightening journey together!

Don’t miss this unique chance to discover deeper peace and well-being. Reserve your spot today for this transformative experience! ✨

For more information and to sign up:
https://www.signupgenius.com/go/10C084EA4AD28A1F9C25-yoga3 #/

01/29/2026

Hot Yoga Tonight at 6pm. (I will try to get it hot like normal; however, with the temp below 0 it may be difficult…it will at least be warm!)

01/28/2026

No Wednesday Rest & Restore tonight

01/27/2026

Yoga
Tuesday 6pm
Wednesday NO CLASS
Thursday 6pm (this will probably be a regular or warm yoga, not hot)
Saturday 9am Slow Flow

Signup today as there is a minimum to hold class.

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...