The Studio

04/07/2026

These need to find their owners. 😉
They are at the studio if they are yours!

04/07/2026

Sorry for the confusion! When I was creating the calendar for April, I forgot to add my BodyAwake Yoga class on Tuesday mornings at 8:15.

The classes have been added for the rest of April.

04/07/2026

I am very excited to be teaching yoga tomorrow. I have missed it so much!

Come and join me at 8:15 AM tomorrow morning…We are going to be taking it nice and slow.
-Christy 💕

04/05/2026

Christy will be teaching her 8:15am class this Tuesday 🎉💕

04/02/2026

No warm yoga tonight. The class was just canceled. Not enough participants.

04/01/2026

I am in the process of becoming a facilitator for Dr Sue’s new book. I will be leading group discussions around the information presented in the book.

I have a limited supply available for purchase, $25 flat cost for the first 25 books.

Let me know if you would like one.

PS. you do not have to read the first book to gain the awareness or the advantages of what is included in this book.

💕 Christy

03/23/2026

Yoga Schedule
Monday - 4pm Chair Yoga with Mary (45min class)
Tuesday - 8:15am BodyAwake Yoga (Mary subbing), 6pm Yoga with Madi
Wednesday - 6:30pm Relax & Restore with Mary
Thursday - 6pm Hot Yoga (Madi subbing)
Saturday - 9am Slow Flow Saturday with Madi (70min class)

Signup today!!

Please review the available slots below and click to sign up for classes. Cash or Venmo $10 per class at the Studio Punch cards available - 5 classes for $50 and get 1 class free *Punch cards will expire after 3 months, please make sure to use all your sessions within those 3 months (sorry, no excep...

03/19/2026

Only two people had signed up for hot yoga, so no hot yoga class tonight.

03/17/2026

A few things:
*Sound Healing: April 25th from 9-10:30am

*Chair Yoga for April will be an hour 4-5pm (not 45 minutes)

*Saturday Slow Flow with Madi is 9-10:10am

*Thursday Hot Yoga is now "Warm" Yoga. If this class does not pick up in popularity, it will change or be cancelled altogether. (So invite your friends!)

Send a message to learn more

03/17/2026

BodyAwake Yoga is still on this morning.

Drive safe.
Come on in, there are spots open (even if you didn’t sign up).

03/16/2026

BodyAwake Yoga tomorrow morning at 8:15am with Christy 💕

03/16/2026

I changed plans and am home now and can teach my 8:15am Yoga class tomorrow if there is enough interest. I will add it to the calendar now.

If we get enough people signed up last minute, I will definitely hold class.