11/28/2025
New and repeat clients consistently report that feeling supported, comfortable, and safe before, during, and after their massage session contributes to better treatment outcomes and their overall relaxation response. The neuroscience behind massage is that it activates the parasympathetic nervous system promoting a state of relaxation; touch activates sensory receptors that send signals to the brain to release neurotransmitters like serotonin and dopamine which are linked to improved mood and reduced pain; massage also promotes reduced levels of stress hormones like cortisol helping to shift the body into a more restful state and promotes increased levels of feel good hormones like oxytocin fostering feelings of trust. These positive effects on the nervous system aid in the reduction of muscle tension and overall wellness.
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