New Perspectives Counseling

11/08/2025

Clients often share “I feel ___, but I don’t know why!” To validate, yes, human-ness can be very confusing to say the least!

One of the benefits to working with a therapist over time is that they may provide useful insight into connecting some dots that are simple in nature, yet easy to miss ourselves. Never underestimate the impact of nuturing our basic needs and seeing a powerful impact as a result. 💡✨✨✨

10/25/2025

How your therapy session FEELS is just as important ***if not more*** as WHAT you are learning or talking through. It’s important to give yourself compassion and acceptance if you’ve been experiencing any of the following. If you’re ready, take the next step and bring it up to your therapist- it could provide even more insight or support to your progress!

10/18/2025

Join us at our office for a play session with Anna Reed, LISW-S! Ms. Reed specializes in working with children aged 2+ and utilizes her playroom to establish a secure and enjoyable environment where clients can express themselves freely.

10/18/2025

Cozy is the ✨vibe✨ we strive for!

10/15/2025

Exciting news! 📢New Perspectives Counseling has welcomed Jessica Galati, MSW, LSW to the office and she has immediate evening openings for new adolescent or adult clients ages 11+

To book your initial appointment, you can reach Ms. Galati directly via email at jgalati.npc@gmail.com or by text/ call to 419-407-6915. To read more about her background and specializations please visit our website:

Sylvania Counseling clinicians include a licensed clinical psychologist & counselors with a wide degree of experience. We treat adults, teens & children.

09/24/2025

Increasing emotional intelligence and maturity is one of many benefits of therapy work. We look forward to starting your journey with you!

09/22/2025

You may find yourself seeking therapeutic support to address problems stemming from loved ones' behaviors or emotions, which is especially hard if they are unwilling to try therapy. During your therapy, you will examine your own emotional needs and potential problematic dynamics. Even if a dynamic has been created with helpful and loving intentions, it can ultimately be a source of stress and burnout within you. Come talk to us about it!

07/28/2025

Note 👏 To 👏 Self 👏

Popular author, Nedra Glover Tawab, is a wonderful resource for further information on self-care practices. You kay find it helpful to take a few notes from her teachings!

01/21/2025

Behavioral activation is an approach to mental health the involves using behavior to influence emotions. Think of the phrase “fake it till you make it”. If we can begin taking the behavioral steps to move toward a goal, no matter how “ready” or “able” we feel, often it can help us build motivation to go through those motions. We encourage you all to start doing something you’ve been wanting to, even if it still feels hard, because the very act of starting might make it finally feel possible!

12/30/2024

As the new year approaches, remember to show yourself some grace if your mind and body aren’t aligning with your goals.

12/12/2024

Sometimes caring for ourselves is especially difficult due to shame and guilt we feel for prioritizing our needs above others, prior commitments, or social messages that tell us we are “lazy”. Let’s take this opportunity to ✨reframe✨ that shame!

11/01/2024

Examining, challenging, listening, observing and just plain thinking about our thinking is what cognitive therapy is all about! What’s “going on in our head” can be so important. Here’s some reflection prompts you may not have considered lately…what’s your head telling you today? 🧐🤔🤨💭💬