Balance & Bloom Wellness

Balance & Bloom Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance & Bloom Wellness, Massage Therapist, 5445 Southwyck Boulevard, Toledo, OH.

Sometimes that environment is stress, tension, or constant movement.Massage gives your body the stillness it needs to re...
11/19/2025

Sometimes that environment is stress, tension, or constant movement.
Massage gives your body the stillness it needs to restore.

✨ Let’s make this week about recovery, not rushing.

Cozy season reminder: you can’t pour from an empty cup.Between work, holidays, and life — don’t forget to slow down and ...
11/17/2025

Cozy season reminder: you can’t pour from an empty cup.

Between work, holidays, and life — don’t forget to slow down and fill yours.

Schedule your self-care before the chaos begins. Your body (and mind) will thank you. 💚

We’re so grateful for amazing clients who share their experiences like this one!At Balance & Bloom, we believe in more t...
11/14/2025

We’re so grateful for amazing clients who share their experiences like this one!

At Balance & Bloom, we believe in more than just relaxation — we believe in restoration. Each massage is designed to help your body return to balance, release tension, and renew energy.

💚 Ready to experience the difference for yourself? Book your next session today and see why our clients call us Toledo’s best-kept secret in wellness.

To the brave men and women who’ve served our country: thank you.Your strength, discipline, and resilience inspire us dai...
11/11/2025

To the brave men and women who’ve served our country: thank you.
Your strength, discipline, and resilience inspire us daily.

As a small token of appreciation, veterans receive 15% off massage sessions this week (Nov 11–17).

Because healing, recovery, and relaxation are part of honoring your service. 💚

💬 Tag a veteran below or share this post to spread the word.

The most powerful muscle you can train? Gratitude.Studies show gratitude lowers stress, improves sleep, and boosts happi...
11/09/2025

The most powerful muscle you can train? Gratitude.

Studies show gratitude lowers stress, improves sleep, and boosts happiness.
Pair that with regular massage, and your body and mind both thrive.

✨ Take 60 seconds right now to name 3 things you’re grateful for — and feel the shift.

💬 Comment one below — we’ll start: We’re grateful for our amazing clients! 💚

Beat the winter blues with red light therapy.Shorter days = less sunlight → lower energy & mood.Red light therapy helps ...
11/06/2025

Beat the winter blues with red light therapy.

Shorter days = less sunlight → lower energy & mood.
Red light therapy helps by boosting cellular energy and circulation, supporting recovery and your mood.

✨ Combine with massage for total body renewal.

💬 Drop a “☀️” if your body could use a little light this month.

11/03/2025

Massage therapy does more than relax you — it actually supports your immune system by reducing cortisol and increasing circulation.

✨ Fewer headaches
✨ Better sleep
✨ Stronger immunity = fewer seasonal colds

Stay ahead of winter burnout.
💬 Comment “CALM” if you’re ready for a pre-holiday reset.

New month = new energy.October was all about awareness. November? It’s about gratitude + growth.Your challenge this mont...
11/01/2025

New month = new energy.
October was all about awareness. November? It’s about gratitude + growth.

Your challenge this month:
✨ Prioritize rest as much as productivity
✨ Schedule time to recharge
✨ Make self-care non-negotiable

Massage isn’t selfish — it’s self-respect. 💆‍♀️💚

💬 What’s one thing you’re grateful for in your wellness journey right now?

Massage Horror Stories: The Scariest Knots We’ve Seen! 👻🕸️ Shoulders so tight they felt like cement blocks🕸️ Hamstrings ...
10/31/2025

Massage Horror Stories: The Scariest Knots We’ve Seen! 👻

🕸️ Shoulders so tight they felt like cement blocks
🕸️ Hamstrings that screamed louder than a haunted house
🕸️ A lower back that moved like… Frankenstein 🧟‍♂️

Don’t let your body turn into a Halloween monster.
Massage therapy is the ultimate trick-or-treat for your muscles:
✨ Trick = ignoring the pain until it “jumps out” at you
✨ Treat = booking a massage and walking away pain-free

Comment below: If your muscles dressed up for Halloween, what would they be? (Zombie shoulders? Ghostly back pain?)

🎉✨ We’re Celebrating 5 Years in Business! ✨🎉Five years ago, Balance and Bloom Wellness began as a dream — to create a sp...
10/29/2025

🎉✨ We’re Celebrating 5 Years in Business! ✨🎉

Five years ago, Balance and Bloom Wellness began as a dream — to create a space where healing, balance, and transformation could flourish. 🌿

Today, we’re so proud to say that dream has grown into a thriving community of clients, friends, and partners who’ve supported us every step of the way. 💛

From deep tissue and sports massages to red light therapy and holistic wellness — every session, every conversation, every connection has meant the world to us.

Thank you for trusting us with your care, for referring your loved ones, and for helping us continue to grow. Here’s to the next chapter of helping you balance and bloom! 🌸

💫 Cheers to 5 years of wellness, growth, and gratitude! 💫

Here’s what happens when you skip massage for 3 months…Your body keeps score:❌ Tension builds in neck & shoulders❌ Muscl...
10/29/2025

Here’s what happens when you skip massage for 3 months…

Your body keeps score:
❌ Tension builds in neck & shoulders
❌ Muscles shorten & stiffen
❌ Posture collapses
❌ Pain starts spreading into new areas

Then? One day you bend to tie your shoe and suddenly your back “goes out.”

Massage isn’t just relief — it’s maintenance. Think of it like dental cleanings, but for your muscles. 🦷➡️💪

Be honest: How long has it been since YOUR last massage?

✅ Yes — but not instantly. Massage relaxes your muscles, making stretching and mobility exercises more effective.Think o...
10/15/2025

✅ Yes — but not instantly. Massage relaxes your muscles, making stretching and mobility exercises more effective.

Think of it like this: massage = unlock, stretching = expand. Together, they help you move with more freedom.

Pro tip: Book a massage before your workout week begins — it primes your body for performance.

Got a question about massage? Drop it in the comments — we’ll answer in our next FAQ Sunday!

Address

5445 Southwyck Boulevard
Toledo, OH
43614

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 11am
1:30pm - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10:30am - 4pm

Telephone

+14192603104

Website

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