BODY & SOL

09/15/2025

✨We’re going on tour!✨ Body & Sol is bringing 3 special yoga classes to Texas in collaboration with 💚 I’m beyond excited to share movement, mindfulness, and community with y’all on the road. First stop: San Antonio! Classes are $20 — come flow with us and be part of the journey. 🌞

Bringing a yoga mat is encouraged - but not necessary!

https://portal.iclasspro.com/elevedancelab/camps/1?selectedStudents=318&sortBy=name

08/03/2025

Today is the last day of our Neo Soul Yoga Series🌿 So grateful to everyone that came out every week! Meet us today, Sunday Aug 3rd from 2-3pm at the Collingwood Arts Center 🫶🏾

What do y’all think, should we keep the series going? 👀🤭

07/31/2025

BIG NEWS 🥹 We Are Teaching Yoga At Toledo Pride 2025😝🧘🏾‍♀️🌿

🧘🏾‍♀️ Neo-Flow: A Neo Soul Yoga Experience 🌈 Join us for a soulful Sunday during the Big Rainbow Brunch at Toledo Pride! We're bringing two free yoga sessions to Adams St Park (across from the Love Wall) on Sunday, August 17 at 2:30 PM & 4 PM.

🗓 Sunday, Aug 17
🕝 2:30 PM & 4 PM
📍 Adams St Park 1312 Adams St (across from the Love Wall)

�✨ Flow to the vibes of neo-soul, connect with community, and center yourself in joy. All are welcome! 🌈

07/17/2025

We have a quite a few things coming up and would love to see you there!

Starting this weekend! 💃🏽🧘🏾‍♂️

07/13/2025

Meet Me Today for A FREE YOGA SESSION🤎

Join us today at the first Neo Flow: A Neo Soul Yoga Series 🧘🏾‍♂️ with BODY & SOL! ✨
📍: Collingwood Arts Center
⏰: 1p-2p
💲: ALL sessions are FREE

We hope to see you there!

05/19/2025

You’re doing amazing love — keep going 😋

04/22/2025

HAPPY EARTH DAY SOLMATES🌎🤍🌿