It's Yoga in Toledo

It's Yoga in Toledo We offer tools that support awareness, healing, and transformation on the yoga mat and off the mat. What is The Rocket�, well, It's Yoga�!!!!!

Our vision is that all beings everywhere, are happy and free, and we are committed to excellence, Self-awareness, and personal responsibility, as we share these gifts in the community. We invite you to join us and uncover your true Self.

> How we do it… The Rocket�!!! Created by Larry Schultz in the early 1990s while he was on tour with The Grateful Dead as their yoga instructor, The Rocket� Routines are variations of Classical Ashtanga Vinyasa Yoga. Removing the hierarchy of postures, and bringing advanced poses to beginners, with modifications, has been a brilliant gift to the world - as it opened the doors for all to gain the benefits of the mind, body, breath connection. Ashtanga Vinyasa is a dynamic and aerobic practice that links breath and movement to support overall well being, optimal health, and a strong and flexible body & mind.

> What is "It's Yoga�?"
It's Yoga� was the one of the first Ashtanga schools in the West, born in San Francisco. Since 1989, the brand has opened over numerous locations worldwide, and continues to train instructors to practice, teach, and excel on and off the mat. We believe that yoga is for everyone who is willing to step out of their "comfort zone" and learn about themselves from a different perspective. YOU are responsible for your health, your experiences, and your life, and we are here to support you in manifesting your visions.

> What is CENTER OF EXCELLENCE? Founded by Dorothy Divack, CENTER OF EXCELLENCE is an International Coaching, Training and Leadership Company. Dorothy supported Larry to birth the idea of It's Yoga� in 1989, and has since been affectionately dubbed the Godmother of It's Yoga�. I met Dorothy in 2005 and she has been my mentor and Coach since. In 2011 I participated in the EXCEL Training, and am currently in the Coaches/Consultants Training. Dorothy serves on the IYI Board of Advisors, and is an true Master, sharing her expertise, wisdom and love through her complete trust and devotion to authenticity.


>Marie Russel
In 2002, I started practicing at It's Yoga� in Columbus and
was immediately drawn to its healing benefits. I soon
realized that I was happier, and healthier, when I was
practicing yoga, so after I graduated and tried a few jobs in the "real world," I put a flower in my hair and went to San Francisco to participate in the It's Yoga� Teacher Training Program with Larry Schultz, its Founder. Since that first day in October of 2004 -
I have been 100% committed to the It's Yoga� System's interpretation of Ashtanga Vinyasa, and have been, teaching, and living Yoga full time, since. I had the unique opportunity to study, practice, live, and teach with Master Yogi Larry Schultz, the Founder of It's Yoga� & The Rocket� for 7 years before he passed in
2011, leaving the It's Yoga�/Rocket� Legacy to me carry forth and grow globally. Thus, we founded, It's Yoga� International (IYI) were I am privileged to serve as the Director and work directly with our Affiliates, Trainers, and graduates on a daily basis. I am dedicated to serving world at a high level, here in Toledo, and abroad, by sharing the LOVE of the practice.

Happy Christmas time…come do some yoga, or rather, let the yoga “do” you.Reset, breath deep, feel the peace the season p...
12/27/2025

Happy Christmas time…come do some yoga, or rather, let the yoga “do” you.

Reset, breath deep, feel the peace the season promotes…

This holiday week:

Sunday 930
Monday 12noon
Tuesday 430
Weds 930
Thursday 12noon (Happy New Year)
Friday 12noon
Saturday no class

Would love to see you!

DM me your coming….

Come take your shoes off and step onto a Turkish practice rug…instead of a rubber yoga mat and work out, It’s Yoga offer...
12/15/2025

Come take your shoes off and step onto a Turkish practice rug…

instead of a rubber yoga mat and work out, It’s Yoga offers yoga experiences …

You will
Come feeling one way, and leave feeling another.

This week:
Monday 430pm
Tuesday 930am, 430pm
Wednesday 6pm
Thursday 430pm, 6 pm Aeriel silks
Friday 12noon

Just come. Let’s go!
4100 Monroe
Parking in front and side of the building!

Here’s the 1st written manual on Ashtanga yoga.. the story goes like this. Bob Weir of The Grateful Dead urged Larry Sch...
12/04/2025

Here’s the 1st written manual on Ashtanga yoga.. the story goes like this. Bob Weir of The Grateful Dead urged Larry Schultz, the founder of It’s Yoga “to write it down” back when he was touring with the band in the 90s as the resident yoga teacher.. and from there at least 5,000 graduates of our training programs have had the orange book in their lives. Come and claim yours

Be your own masseuse!5 classes, for 150 with an extra 10% off TODAY ONLY.Five massages would be about 500 dollars! In th...
12/03/2025

Be your own masseuse!

5 classes, for 150 with an extra 10% off TODAY ONLY.

Five massages would be about 500 dollars! In the It’s Yoga® System we teach you how to use the tools of breath & movement to give yourself the aftermath of a relaxing, revitalizing massage.

Our spa like studio smells luxurious and we use turkish rugs to practice on - less of a workout (even though it is that too) and more of a, wow.

Seasoned Yogis, give It’s Yoga a go, we are really good at what we do, and new Yogi’s start off your practice with the tools that set you up for a safe and effective practice.

Classes are small and customized, and if you for whatever reason decide its not for you after the first session we will refund you in full.

We’re confident you’ll stay.
We’ve spent 20 years refining this system, and we know the benefits aren’t just noticeable — they’re priceless.

Guaranteed.
Link 🔗 in bio for class cards (code massage) or DM me to see what’s the best way for you to engage w on and off the mat!

📸

Tonight at 6 PM
11/10/2025

Tonight at 6 PM

To do the yoga, or not to do -
10/28/2025

To do the yoga, or not to do -

Today was one of those days — the kind where I really didn’t want to do yoga. I stalled, got distracted, found a dozen other things to do… and finally, I just found my way to the mat (okay, my rug 😄), lit some incense, took a deep breath, and began.

To be honest, I didn’t plan to open a yoga school in ToledoI just keep showing up—on the mat, in studios, at trainings—f...
10/06/2025

To be honest, I didn’t plan to open a yoga school in Toledo

I just keep showing up—on the mat, in studios, at trainings—for over 20 years. What started as a personal practice turned into a calling, and eventually, a responsibility.

This space in Toledo is so sweet, a culmination of all the beautiful places I’ve been to breath and bend, in one building on Monroe Street.

It’s not flashy.
It’s not trendy.
But it’s real.

It’s a place where we practice slowing down, breathing deeper, and remembering who we are—together.

If you’ve ever felt like you don’t “fit” into yoga spaces, or like you’re looking for something deeper than just a workout… maybe this is your place too.

We even created a little online course called The Essentials of Ashtanga Vinyasa Yoga, because I’ve seen how much even seasoned practitioners are surprised by what they didn’t know they didn’t know.

https://stan.store/marierussel1/p/the-essentials-of-ashtanga-vinyasa-yoga

And if you’re local—Toledo—we’re open. Just a few classes a week for now, but full of heart.
If you feel called to try, come. There’s a spot for you. DM me for schedule and pricing ❤️
—With care,
Marie
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Learn world class tools that we teach inside yoga teacher trainings, right at home!

Address

4100 Monroe Street
Toledo, OH
43606

Telephone

+14193779467

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