Yogaja Yoga

Yogaja Yoga Educational yoga studio with mindful, spiritual, and science-based movement classes. ⭐️ 5 Weeks $50
(375)

Yogaja Yoga offers classical teachings of yoga made more relatable to the modern mind with classes that challenge your physical and mental limitations. Yoga classes for every level, teacher trainings, workshops, and one-on-one instruction in Toledo Ohio

Our Thanksgiving week schedule looks a little different so our community (and teachers) can slow down, breathe, and move...
11/23/2025

Our Thanksgiving week schedule looks a little different so our community (and teachers) can slow down, breathe, and move with gratitude. 🧡

🥧 Thanksgiving Eve (Wed 11/26):
No 5:45 PM or 7 PM classes — rest up!
⁣
🦃 Turkey Day (Thu 11/27):
8:00 AM — Gratitude + Glutes Sculpt with Mary
9:30 AM — LYT Basic-75 with Amy
9:30 AM — LYT Power-75 with Margaret
⁣
🔥 Black Friday (Fri 11/28):
No early meditation, sleep in… then
Regular Schedule
Pop-up at 10:30 AM — Turkey Burn Sculpt-60
⁣
Let’s move with gratitude and sweat with joy.
⁣
Move from a place of gratitude — for your body, your breath, and this beautiful community.

🧡 YogajaYoga.com/schedule

Big Announcement Coming Soon!Monthly and annual members, please keep an eye on your inbox. Exclusive email coming early...
11/20/2025

Big Announcement Coming Soon!

Monthly and annual members, please keep an eye on your inbox. Exclusive email coming early next week!

❄️ Winter is coming…

Need a midday reset?Chair Yoga is the perfect way to break up your workday with yummy stretches, mobility work, and gent...
11/18/2025

Need a midday reset?

Chair Yoga is the perfect way to break up your workday with yummy stretches, mobility work, and gentle strengthening to keep your body feeling alive and supported.

Join us Mondays, Wednesdays & Fridays from 12:00–12:45 PM — available in person or through our OZ, our virtual studio option.

In-studio, you’ll get that added sense of community and use the chair as a powerful prop to build strength, stability, and balance.

Give your body what it needs in the middle of the day.

Sign up: YogajaYoga.com/schedule

Ready to flip your Mondays? ✨Aerial Yoga is your chance to put that deep core strength to use in all the most fun, gravi...
11/17/2025

Ready to flip your Mondays? ✨

Aerial Yoga is your chance to put that deep core strength to use in all the most fun, gravity-defying ways.

Think inversions, flips, balancing in the silks, and that giddy “I can’t believe I just did that” smile.

Every class begins with a targeted core warm-up to fire up glutes + abdominals so you feel strong, supported, and ready to fly.

Aerial Yoga at Yogaja lets you hang, flip, float, and fly—building strength while feeling totally weightless.

Here’s what happens when you take your practice off the mat:
💪 Your arms + core get seriously strong
🌿 Your spine decompresses and breathes
💫 Your balance + confidence soar
😌 You rediscover what fun movement feels like

It’s part workout, part playtime, all empowerment.

Join us Mondays at 5:45 PM and see the world from a whole new angle.

💜 Pricing:
MUMs $15 | Students/Seniors $25 | Drop-in $32
(Students/Seniors, send your DOB or student ID for discount access)

🔗 Save your spot: YogajaYoga.com/schedule

Imagine this…The lights dim. The music softens. You move with your breath — slow, intentional, present.Then you settle i...
11/15/2025

Imagine this…
The lights dim. The music softens. You move with your breath — slow, intentional, present.
Then you settle into your hammock, floating just above the earth.
Your body releases. Your mind quiets. Everything feels still.

That’s Flowt, Move, Meditate.

A full-body exhale to close your week or begin anew.

🕯 Fridays & Sundays | 5:45–6:45 PM
Save your spot → YogajaYoga.com/schedule

✨ MAT PILATES AT YOGAJA ✨Not all Pilates classes are created equally… and here’s why.A little history first:For decades,...
11/14/2025

✨ MAT PILATES AT YOGAJA ✨
Not all Pilates classes are created equally… and here’s why.

A little history first:
For decades, “Pilates” wasn’t a protected term. After Joseph Pilates passed away, the name became legally open for anyone to use—meaning studios everywhere could label almost anything as “Pilates,” regardless of training, lineage, or understanding of its principles.

This created a huge range in quality, depth, and safety.
Some classes stayed true to the method. Others drifted far, lost key principles, or skipped the foundational biomechanics that make Pilates so transformative.

At Yogaja, we’re committed to honoring that lineage and evolving it with modern movement science.

That’s why we’re so proud to offer Mat Pilates led by Kate Walter, a 550-hour certified Pilates teacher trained through Reforming Foundations School of Pilates—a program known for blending tradition with innovation.

Here’s what her training emphasizes:
• Foundational Pilates repertoire + modern science-based adaptations
• Posture + movement mastery
• Accessible, inclusive exercises for every body
• Personalized progressions + meaningful modifications
• Injury prevention + biomechanics
• Group and individual teaching expertise
• Trauma-informed professionalism and client-centered care

🗓 Join Kate for Mat Pilates:
Thursdays • 5:45 PM
Sundays • 10:45 AM
with Kate Walter

Whether you’re new to Pilates or looking to deepen your practice, you’ll feel the difference when the method is taught with integrity, science, and true expertise.

Reserve your spot at YogajaYoga.com/schedule

Pilates With Purpose, Not Just PositionsA quick history lesson:Since “Pilates” wasn’t legally protected for years, the n...
11/13/2025

Pilates With Purpose, Not Just Positions

A quick history lesson:
Since “Pilates” wasn’t legally protected for years, the name became attached to countless interpretations—some brilliant, some barely connected to the original system.

The missing ingredient? Education rooted in anatomy, biomechanics, and functional movement.

That’s exactly where Yogaja stands apart.
Our principles of modern mindful movement, integrating physical therapy, movement science, and long-term mobility into everything we teach—including Pilates.

Our Mat Pilates teacher, Kate Walter (550-hour certified), trained through Reforming Foundations’ rigorous program grounded in tradition, biomechanics, and healing-based movement.

Her training supports Yogaja’s philosophy through:
• Purposeful sequencing rooted in science
• Personalized modifications for all bodies
• Biomechanically sound progressions
• Posture + alignment education
• Injury-prevention–based movement

🗓 Join Kate for Mat Pilates
Thursdays 5:45 PM
Sundays 10:45 AM

Pilates with purpose. Pilates that honors the body.
Pilates aligned with Yogaja’s modern, mindful, movement-forward approach.

YogajaYoga.com/schedule

✨ Teacher Training Begins in Less Than TWO Months ✨If you’ve been waiting for a sign… this is it. Our 200-Hour Training ...
11/13/2025

✨ Teacher Training Begins in Less Than TWO Months ✨

If you’ve been waiting for a sign… this is it. Our 200-Hour Training begins January 10, 2026, and it’s your chance to learn how to move better, teach smarter, and understand your body through the science-backed lens of the LYT Method.

📚 Why Yogaja’s Training Is Different
You won’t just memorize poses—you’ll learn HOW and WHY the body moves the way it does. Rooted in physical therapy principles and functional movement, this training gives you the personal knowledge to move better in your own life and the professional skill to teach others with confidence.

You’ll graduate certified to teach a full spectrum of classes:
✓ LYT Basic & LYT Power (10 core blueprint classes)
✓ Chair Yoga
✓ Fascia Release
✓ Sculpt
✓ Fascia Flow
✓ Fire (HIIT-inspired)
✓ Meditation
✓ Flowt Meditation

🌟 This training is built for:
• Aspiring—or current— teachers ready to lead with clarity and confidence
• Students who want to deepen—or begin—their spiritual practice
• Anyone craving a deeper understanding of their body as a vehicle for better, smarter movement

✨ Enrollment is open now
YogajaYoga.com/training
📅 Training starts January 10, 2026

What’s a home-cooked meal without a little spice? 🌶️⁠This November, Yogaja is partnering with Food For Thought to bring ...
11/12/2025

What’s a home-cooked meal without a little spice? 🌶️⁠

This November, Yogaja is partnering with Food For Thought to bring flavor and comfort to local families by collecting spices and sauces for community food pantries.⁠
⁠
✨ Bulk spices are especially appreciated — they can be divided into smaller portions, helping even more homes cook with love this season.⁠
⁠
🧡 NOVEMBER GIVING ~ Sugar & Spice… and Everything Nice!⁠
Drop donations in the Yogaja studio lobby or the Here & There Shop.⁠
⁠
A dash of spice can transform a meal — and a gesture of giving can transform a community. 🍲

🪶 DEFY GRAVITY!Think yoga… but in the air.Aerial Yoga at Yogaja lets you hang, flip, float, and fly—building strength wh...
11/09/2025

🪶 DEFY GRAVITY!

Think yoga… but in the air.
Aerial Yoga at Yogaja lets you hang, flip, float, and fly—building strength while you feel totally weightless.

Here’s what happens when you take your practice off the mat:
💪 Your arms + core get seriously strong
🌿 Your spine decompresses and breathes
💫 Your balance + confidence soar
😌 And you rediscover what fun movement feels like

It’s part workout, part playtime, all empowerment.
Join us Mondays at 5:45 PM and see the world from a whole new angle.

💜 Pricing:
MUMs $15 | Students/Seniors $25 | Drop-in $32
(Students/Seniors, send your DOB or student ID for setup.)

🔗 Save your spot: YogajaYoga.com/schedule

Address

Cricket West 3145 West Central Avenue
Toledo, OH
43606

Opening Hours

Monday 5:45am - 8:45pm
Tuesday 5:30am - 8:45pm
Wednesday 6am - 8:45pm
Thursday 5:30am - 8:45pm
Friday 5:30am - 7:30pm
Saturday 8am - 12:15pm
Sunday 9am - 8:15pm

Telephone

+15673435569

Website

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Our Mantra

“More joy, less stress.” At Yogaja Yoga, that’s our mantra. We have two locations and offer over 60 classes a week, all with the same intention: reduce stress and build joy.