Goal Fitness by Marco

11/25/2025

MESSAGE ME EARLY....

11/25/2025

EXCUSE ME, TELL ME ABOUT YOUR EXCUSES?

What a champ!! No excuses 💪

11/15/2025

I have always loved helping people who sought me out to help them pass their physical requirements for
AIRFORCE,
POLICE,
ARMY,
FIREMEN
& SECRET SERVICE (yep in Washington)...
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My personalized systems i developed, results always speak for them.

11/11/2025

Just a little experience applying what I have developed. & 10 certifications in fitness, nutrition & athletic training.
-20 bodybuilding competitions.
-2 Triathlons.
-6 100 & 200 mile bike races 🏁.
-2 MMA Cage fights. Ground & Pound winner 🏆.
-4 man/coed League Championship Sand Volleyball.
-Varsity cross country 4yrs
-Varsity pole vault. 4yrs
-10 yrs one-on-one training under grand master Jimenez in Chinese Dragon Snake martial arts.

11/08/2025

People that don't do deadlift also get a great back. Deadlift ISN'T NEEDED & IT'S HIGH RISK INJURY TO END YOUR CAREER SHORT ...and life problems....

11/07/2025

Train like you want results or join a spa....

11/06/2025

11/06/2025

11/06/2025

Bodybuilding.com

10/31/2025

Learn from an actual expert to save you time, frustration and long term money through Trial & Error....
This industry is FULL OF BS.
IT'S CONFUSING & MISSLEADING.