City Park Beautification Project

01/18/2026

For the neighborhoods that deserve more than survival💚

💡 We're kicking off the year with our Big Ideas Issue! 💡

Hear from the local movers & shakers who are helping to make our community a better place with their Big Ideas!

Sonia Flunder-McNair is the Founder of Urban Wholistics & SONIA Organics. Sonia is working to build systems that uplift urban & rural farmers while cultivating the next generation of food producers in Northwest Ohio!

Read the full feature here: https://toledocitypaper.com/the-city/big-idea-2026/

06/11/2022

Get your The Stalwart Magazine June 2022 at The Onyx Cafe🎉👩🏽‍🌾

Happy five year anniversary Sonia Organics! We are pleased to be able to share with you, the amazing journey and the brilliance of Ms Sonia Ramelle. She is a fierce businesswoman that is sincere about making a difference and we are grateful for her passionate advocacy for the health and well-being of our community. We hope that her story inspires you to make better choices and to advocate for your own health. Be well.

03/14/2021

April 3rd 12-3 Join us!

12/02/2020

Something new from my favorite herbalist!!!

LEMONGRASS AKA THE FEVER GRASS - fever relief by inducing sweating.

Lemongrass contains several antioxidants, which can help scavenge free radicals in your body that may cause disease.

Lemongrass tea may help treat oral infections and cavities, use to gargle.

Lemongrass is a known diuretic. A diuretic makes you urinate more often, ridding your body of excess fluid and sodium.

Lemongrass tea is used as a detox tea to kick-start your metabolism and help you lose weight.

Respiratory - the vitamin c content helps in relief of nasal blockage. Used in Ayurvedic medicine to heal coughing and cold symptoms.

Treats ringworm and athletes feet. Studies has shown that it will reduce yeast infections by inhibiting pathogen growths.

Relief for headaches and migraines.

You shouldn’t drink lemongrass if you:
* are pregnant
* take prescription diuretics
* have a low heart rate
* have a low potassium levels


Ask us how to get your local lemongrass & chamomile tea, organically grown by Sonia Ramelle