Integration Yoga with Jenn

04/01/2026

Penny, Founder of BeLove Parenting, and I are so excited to host our family mindfulness class at DOT Playspace later this month. If you haven't discovered DOT Playspace yet, your family is in for a treat! They combine inclusive play with professional therapy services, creating a space where children of all abilities can grow, learn, and thrive. Join us to defy the odds, one milestone at a time!

We’re so excited to welcome two amazing professionals to DOT on April 19th from 10–11 AM for a special mindfulness workshop for caregivers and children.🌸
Families will start and end the workshop together, creating a shared moment of connection and calm.

⭐️Parent breakout: Caregivers will join Penny Meeker for a Mindful Parenting session focused on practical tools, support, and real-life strategies!

⭐️Children’s breakout: Children will remain in the kids area with Jenn McCullough working on yoga, movement, and playful mindfulness skills.
Designed for children ages 3–6 and limited to 15 children for an intentional, small-group experience.

dotplayspace.com/events

03/22/2026

So much to look forward to this spring!

03/20/2026

Happy first day of spring! Looking forward to many adventures in the upcoming months!
😎Outdoor Yoga at ProMedica Ebeid Center & Uptown Green (details in comments)
😎Kayaking & Yoga (Save the date! 5/23)
😎Outdoor Yoga with alpacas and goats at Sunny Meade Alpacas (4/18, 2 pm)
😎Outdoor Yoga at Toledo Botanical Garden Metroparks Toledo (pop-up classes in April, May-Oct Tuesdays - starting at 6:30 pm)

03/15/2026

New date and location! Vero from Sattva For Life and I are excited for spring and offering this workshop at Harmony in Life!

03/10/2026

I had the wonderful opportunity to lead a chair yoga class at the Thomas M Wernert Center, a wonderful place where community members have access to mental health support. Check out their page - they have SO much to offer! You can make a donation at this link: https://www.wernertcenter.org/donate

03/10/2026

Penny Meeker of BeLove Parenting and I will be offering our Mindfulness class for caregivers and kiddos (ages 3-6) at DOT Playspaceon April 19th! We can't wait to spend time in this inclusive space! Click link below to register.

During the workshop, caregivers will participate in a Mindful Parenting session with Penny Meeker, focused on practical tools and real-life strategies, while children stay in the kids area with Jenn McCullough for yoga, movement, and playful mindfulness activities.

03/06/2026

14 days until the spring equinox!
Get your 5 ☀️ salutations & 1 minute plank in!