12/30/2025
KUNDALINI WORKSHOP // Mike is back with another Kundalini Pranayama Workshop to help start your year off in a grounded, supportive way.
Expect to explore a wide array of breathing techniques that are designed to release tension, calm the mind, and awaken inner energy. Come ready to move!
🗓️ Saturday, January 3rd
⏰ 1:00-2:30 PM
🤍 Included with membership or $20 drop-in