Sublime Fitness and Bodywork

Sublime Fitness and Bodywork Personalized fitness programs, health coaching, post rehab exercise and yoga.

Feeling golden! Embracing the moments that make me feel happy.
11/18/2025

Feeling golden! Embracing the moments that make me feel happy.

In Los Angeles summer goes until November 1st.
10/09/2025

In Los Angeles summer goes until November 1st.

The first days of Fall are welcome. Let’s see what the change of season brings.
10/02/2025

The first days of Fall are welcome. Let’s see what the change of season brings.

I’ve had so much going on the last two months. It’s been a challenge. This has been my happy place,my reprieve and sanct...
09/03/2025

I’ve had so much going on the last two months. It’s been a challenge. This has been my happy place,my reprieve and sanctuary. I’m not ready to say goodbye to summer just yet. I’m going to make sure to extend the good times.

Finished riding and decided to take a swim. Great decision but then I had to borrow this to drive home.😂🤣 ...
08/29/2025

Finished riding and decided to take a swim. Great decision but then I had to borrow this to drive home.😂🤣

Starting to see some light after the most difficult month of my life. I had my first day of feeling some peace. I did th...
07/28/2025

Starting to see some light after the most difficult month of my life. I had my first day of feeling some peace. I did the things that make me happy. I need to work through a lot more but know I can do it with my support team of friends. Definitely a little therapy too with
🏊 🙏

Five years ago the universe decided horses would become an integral part of my life after a long hiatus. Never did I thi...
06/26/2025

Five years ago the universe decided horses would become an integral part of my life after a long hiatus. Never did I think I’d own another horse or that some of my closest friends would have them too. That we would ride together and share the journey. That I’d meet some new and treasured friends. Being open to what was put in front of me made my life much fuller.

Embracing getter older can be a beautiful experience if you own it. Be in the best shape of your life. Love yourself and...
04/11/2025

Embracing getter older can be a beautiful experience if you own it. Be in the best shape of your life. Love yourself and let that beauty elevate you. Be a source of positive energy.

Are you making the most of your weekends?
03/10/2025

Are you making the most of your weekends?

Are you always bathing suit ready or do you need a special occasion to lose those extra pounds? I prefer consistency in ...
02/24/2025

Are you always bathing suit ready or do you need a special occasion to lose those extra pounds? I prefer consistency in my wellness routine. It’s February and I’m bathing suit ready.

I’m walking into every day trying to enjoy the moments.
02/18/2025

I’m walking into every day trying to enjoy the moments.

Peace out 2024. Last strength training workout of the year. Ready for new physical challenges, protecting my mental heal...
12/31/2024

Peace out 2024. Last strength training workout of the year. Ready for new physical challenges, protecting my mental health and living life well.

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