Balanced Massage Therapy LLC

Balanced Massage Therapy LLC Experience personalized healing at Balanced Massage Therapy. Massage therapy may help the body in many ways.

We combine myofascial and wood therapy to ease pain, release tension, and restore balance—helping you feel renewed, relaxed, and at peace. Massage can relax muscle tissue, which may lead to decreased nerve compression, increased joint space, and helps to detox our system.

Happy Veterans Day 🙏🏼🇺🇸🇺🇸🇺🇸🇺🇸
11/11/2025

Happy Veterans Day 🙏🏼🇺🇸🇺🇸🇺🇸🇺🇸

Did You Know? We’ve Been Accepting HSA, FSA & HSP Cards & VA Referrals.At Balanced Massage Therapy, we’ve always made it...
11/01/2025

Did You Know? We’ve Been Accepting HSA, FSA & HSP Cards & VA Referrals.

At Balanced Massage Therapy, we’ve always made it easy for you to take care of your health and wellness.
Just a friendly reminder — you can use your HSA, FSA, or HSP health cards to pay for your therapeutic massage sessions!

10/21/2025

In addition to delivering Pain Management, Medical Massage, and Trigger Point Therapy - who's ready for a deeply focused massage aimed at relaxing your nervous system? A session where your body fully restores, regenerates, and resets. Book now and receive $10 off any 60/90 min. massage treatment.

10/11/2025

Give your body the break it’s asking for.
Your shoulders carry you through life, make sure they’re taken care of so you can keep going strong.
Book your massage session today.

**Daily Nutrition & Mineral Support for a Healty Fascia**1. Magnesium (muscle + fascia relaxation)Food sources: Pumpkin ...
10/10/2025

**Daily Nutrition & Mineral Support for a Healty Fascia**

1. Magnesium (muscle + fascia relaxation)

Food sources: Pumpkin seeds, almonds, cashews, spinach, dark chocolate, avocado.

Supplements (if needed): Magnesium glycinate (calming, muscle health) or magnesium malate (energy + fascia flexibility).
Daily target: 300–400 mg.

2. Silica (collagen + elasticity)

Food sources: Oats, cucumbers (with skin), bell peppers, bananas, horsetail tea, mineral-rich spring water.
Supplements: Bamboo silica or horsetail extract.
Tip: Pair with vitamin C foods to enhance collagen building.

3. Zinc & Copper (collagen cross-linking + repair)

Food sources:
Zinc: Pumpkin seeds, chickpeas, oysters, beef, lentils.
Copper: Dark chocolate, sesame seeds, cashews, spirulina, shiitake mushrooms.

Balance: Supplement zinc only if deficient—always pair with a little copper to avoid imbalance.

4. Manganese (connective tissue enzymes)

Food sources: Pineapple, pecans, oats, brown rice, leafy greens, tea.

Supplements: Usually unnecessary unless diet is poor.

5. Electrolytes (hydration + fascial glide)

Food sources: Coconut water, citrus, watermelon, leafy greens, Himalayan salt.

Hydration tip: A pinch of mineral salt + a squeeze of lemon in water helps fascia stay plump and slippery.

6. Calcium + Phosphorus (structure, in balance)

Food sources: Sardines (with bones), yogurt/kefir, almonds, sesame seeds (tahini), leafy greens.

Note: Balance with magnesium so fascia doesn’t stiffen.

7. Sulfur (collagen bonds + detox support)
Food sources: Garlic, onions, broccoli, cabbage, kale, eggs.

Supplements: MSM powder (popular for joint + fascia flexibility).

8. Boron (mineral synergy)

Food sources: Prunes, raisins, almonds, walnuts, avocado, chickpeas.

Benefit: Helps fascia use magnesium, calcium, and vitamin D more effectively

Can you tell the exfoliation results?
09/20/2025

Can you tell the exfoliation results?

09/17/2025

🌿✨ Exciting News at Balanced Massage Therapy

I’m so happy to share something new with you! Over the past few weeks, I’ve taken the time to create 100% natural, homemade products for my practice—crafted with love and the healing power of plants.
*Arnica – eases sore muscles and helps with bruising.
*Rosemary – supports circulation and brings a refreshing, uplifting touch.
*Comfrey – known for its soothing properties and support for skin and tissue repair.

These blends are made in small batches, without chemicals or artificial ingredients—just pure nature to support your wellness during and after your massage sessions.

I’m grateful for the time to bring this vision to life and can’t wait for you to experience these new additions to your self-care journey.

Cloves are indeed a very powerful spice with traditional uses.Many cultures use clove for women’s health, and it can: ...
09/05/2025

Cloves are indeed a very powerful spice with traditional uses.

Many cultures use clove for women’s health, and it can:
• Stimulate menstruation or regulate cycles
• Help with vaginal infections (antifungal/antimicrobial effects)
• Support fertility
• Boost libido
• Improve skin clarity
• Aid digestion and circulation

The idea of “cleansing the uterus” or helping with “trapped blood” is a common traditional belief in herbal medicine.

Clove water can be a supportive natural remedy for overall health.
Avoid excessive amounts (more than 6–8 cloves daily) too much can irritate your stomach or affect the liver.
• Not recommended during pregnancy unless approved by a doctor.
• If you take blood-thinning medications (like aspirin or warfarin), use with caution, as clove has natural blood-thinning effects.

In a world that tells us to rush, control, and fix every discomfort, this affirmation feels almost radical. But it is al...
08/28/2025

In a world that tells us to rush, control, and fix every discomfort, this affirmation feels almost radical.

But it is also profoundly true.

The human body is not broken.
It is wise.

It is always working in your favor regenerating cells, repairing tissues, balancing energy, and guiding you back to equilibrium, often without you even noticing.
To trust this process is to recognize that healing doesn’t always come from outside interventions.

Sometimes it comes from rest, from slowing down, from nourishing foods, from breath, from herbs, from time in nature.

Healing often asks us not to push harder, but to step aside and allow.
To clear obstacles, to encourage balance, and to create the right conditions for the body to do what it already knows how to do.

When we live with this trust, we shift from fear into empowerment.
From chasing “cures” into cultivating health.

From seeing symptoms as enemies into understanding them as signals.
Because healing is not a mystery to solve. It is a process to trust.

08/26/2025

Something new is coming 🧴🌿

08/26/2025

What is the difference between Massage and Lymphatic Drainage?

Massage and lymphatic drainage may seem similar, but they serve different purposes and use distinct techniques.

Massage:
• Focuses on muscles, tissues, and overall relaxation.

Lymphatic Drainage:
• Focuses on stimulating the lymphatic system to reduce swelling, remove toxins, and support the immune system

Address

17146 N Eldridge Pkwy G
Tomball, TX
77377

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 5pm
Sunday 2pm - 6pm

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