We are the pioneer Direct Primary Care clinic serving patients in The Woodlands, Tomball and Spring
Meridian Springs Primary Care is the top rated direct primary care clinic in The Woodlands and Tomball areas.
11/17/2025
We want every person who walks through our doors to feel safe, heard, and cared for, the same way you’d want your own family to be treated. Good care should feel natural and human, and that’s what we try to bring to our community every day.
At Meridian Springs, we believe care should feel comforting, not stressful. When you come in, we take the time to understand how you’re feeling and what you need. It’s the kind of visit where you can slow down, take a breath, and feel supported by someone who’s really paying attention.
Our in-person urgent care was created with one intention: to make you feel safe, supported, and genuinely cared for from the moment you walk in.
If you’re dealing with abdominal pain, fever, sudden discomfort, or symptoms that simply don’t feel right, we’re here to help you through it.
You don’t have to wait days to be seen or sit in a crowded room hoping for answers. Same-day appointments and easy walk-ins mean you get the relief and reassurance you need, right when you need it most.
In-person urgent care is $79.99, because quality care should feel accessible, not out of reach.
📞 Call us: 281-826-1359
🌐 Visit: springsmd.com
11/14/2025
When you’re not feeling well, even the smallest tasks can feel overwhelming. We understand how tough those moments can be, and you shouldn’t have to go through them alone. 💙
Our Virtual Urgent Care is here to bring comfort, clarity, and real medical support right to your home.
Whether it’s a sudden fever, aches, congestion, or simply not feeling like yourself… we’re just a few minutes away.
Because your health matters.
Your comfort matters.
And you deserve care that meets you where you are.
📞 Call: 281-826-1359
🌐 Visit: springsmd.com
11/14/2025
✨ Good news, Tomball! Our Hot Cocoa Day has been extended! ✨
We heard how much you loved the idea of stopping by for a warm cup of comfort… so we’re opening our doors all day on November 19th from 10 AM to 6 PM.
Whether you’re a member, a neighbor, or simply someone who could use a cozy moment in your day, you’re truly welcome. 💚
Come enjoy a cup of cocoa, say hello, and spend a few minutes in a space that cares about you.
📍 Meridian Springs Primary Care
25420 Kuykendahl Rd D700 Tomball, TX 77375
📞 281-826-1359
We can’t wait to see you there. 💕
11/14/2025
We see every day how preventive care and chronic conditions shape the health of our Texas communities. State data continues to show a heavy burden of diabetes, hypertension, and obesity, conditions that affect millions and often remain invisible until complications appear.
More than 12% of Texas adults live with diagnosed diabetes, and over one-third face obesity, one of the strongest drivers of chronic illness. What concerns the most is the number of patients living in the “silent zone”, with pre-diabetes, rising blood pressure, or early kidney changes, long before they feel anything is wrong.
This is where preventive care matters. Simple steps like routine screenings, early lifestyle guidance, and access to a trusted primary care provider can dramatically reduce hospitalizations, healthcare costs, and long-term complications.
Every check-up, every early detection, every honest conversation counts. And as doctors, we remain committed to guiding our communities toward healthier futures through prevention, partnership, and truly patient-centered care.
💙 Because your health journey deserves more than a quick visit, it deserves connection.
📞 Call: 281-826-1359
🌐 Learn more or join today: springsmd.com
Your health story isn’t written yet, and we’re here to help you shape it.
11/12/2025
💚 Thankful Thursday at Meridian Springs 💚
There’s something special about slowing down, sharing a smile, and savoring a warm cup of cocoa together. This November 20, we invite you to stop by, say hello, and feel at home with us.
We are grateful for this community, for the trust, kindness, and connection we share each day. Come warm up, chat with us, and celebrate the little moments that make life feel good. ☕✨
We can’t wait to see you.💚
11/11/2025
Today, we honor the men and women who have served our nation with strength and integrity. Your courage and dedication continue to inspire us to serve our community with purpose and compassion.
Thank you for your service, we are honored to care for those who have given so much.
💙 Meridian Springs Primary Care
📍 Tomball, TX | 🌐 springsmd.com | ☎️ 281-826-1359
11/10/2025
Got questions? 👋
Drop them below or slide into our DM! We’re here to provide clear answers and help you take control of your health 💙
Ready to go further? Visit our site at springsmd.com or join springsmd.hint.com/signup/essential-care-dpc
you may also call 281-826-1359 to get started today.
11/08/2025
We believe your health journey deserves time, attention, and genuine care. 💛
We don’t just treat symptoms, we listen, guide, and support you through every step. From nutrition and lifestyle to prevention and everyday wellness, our goal is to help you feel your best inside and out. 🌿
You’re never just another patient, you’re part of a community that values your well-being and meets you with compassion and understanding.
✨ Discover care that feels personal, thoughtful, and centered around you.
📞 Call 281-826-1359, visit springsmd.com
Join today at springsmd.hint.com/signup/essential-care-dpc
11/07/2025
It’s okay to ask questions about your mental health. 💙
We want you to know that every concern, big or small, matters. Whether you’re feeling anxious, overwhelmed, or just not like yourself, you can talk to us.
We listen. We care. We’ll walk beside you in your journey toward feeling better, inside and out. Because caring for your mind is just as important as caring for your body. 🌿
So proud to share that Meridian Springs Primary Care had the honor of sponsoring The Woodlands High School Tennis team this season — and what a season it’s been!
The team brought home its first ever state championship title, a truly historic moment for our community. Even more special for me personally, my son was part of this amazing team. Watching their hard work, grit, and teamwork pay off has been inspiring.
Congratulations to all the players, coaches, and families who made this dream possible!
11/05/2025
Traditional clinics often have thousands of patients, which means shorter visits and less time to truly listen.
We do things differently. 🌿
Through our Direct Primary Care (DPC) model, each doctor cares for only a few hundred members, not thousands. That means longer visits, real conversations, and care that actually feels personal.
Because your health deserves more than a rushed appointment, it deserves attention, connection, and genuine care. 💛
✨ Experience healthcare that slows down for you.
📞 Call 281-826-1359 or visit springsmd.com to learn more.
🩺 Ready to join? Sign up today: springsmd.hint.com/signup/essential-care-dpc
Be the first to know and let us send you an email when Meridian Springs Primary Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
"We Believe In Putting The Focus Back On Patient-Centered Care And Wellness"
Meridian Springs Primary Care is one of a kind Direct Primary Care clinic in the Woodlands, and the first medical practice in the area that is uniquely designed for patient's needs and satisfaction. Dr. Bhavana Rao founded the clinic in May of this year with a singular focus on patient-centered care and wellness. Dr. Rao has been practicing medicine in The Woodlands and Houston area since 2008. She trained at the Conroe Family Residency program.
Dr. Bhavana Rao started her practice, Meridian Springs Primary Care, using a new business model based on direct subscription to the doctor. A model that is like NetFlix for healthcare. Without insurance constraints, her concierge medicine patients have immediate access to her using latest technology to connect with her, whether it is video chat, email or text. Patients also get same day appointments to visit the clinic or home visits as is convenient. Dr. Rao’s husband attended Texas A&M University and did his capstone project on their current business model. Together they co-founded their dream project.
At Meridian Springs Primary Care, office visits are typically an hour long in a relaxed atmosphere where the patient will receive Doctor's undivided attention. There are no per visit fees and all procedures at the office are covered by the subscription. The clinic also offers subscription healthcare for International visitors, huge healthcare cost savings for Businesses, comprehensive blood tests for Wellness and Addiction medicine.
Dr. Bhavana Rao is a big advocate for healthcare reforms and she recently had the distinct privilege of attending a dinner in Washington DC with Congressman Kevin Brady to discuss the benefits of using her new business model. Congressman Brady is the chairman of the Senate Ways and Means committee. She had an amazing experience sharing the details of this new business model with him. Being from this area, Congressman Brady expressed an interest in visiting the clinic.
To learn more about this cutting-edge approach to health and wellness, visit www.SpringsMD.com
