Deep Waters Calm Souls

01/24/2026

Check it out! Saha Yoga & Wellness House

01/24/2026

Held and sacred, such a beautiful circle at Saha Yoga & Wellness House today. I will be digesting all the wise words and sacred sharing for the next little while,, lots of Journaling in my future. The "theme" just kind of appeared. Choosing yourself.

Check out the events for February, lots going on. Can't wait for the next one of these!

01/19/2026

Protecting your heart does not mean closing it off from the world. It means learning when to pause, when to step back, and when to honor what you need without apology.

Boundaries are not walls. They are acts of self respect that allow you to stay soft, open, and true without abandoning yourself in the process.

You are allowed to choose what feels safe, steady, and aligned, even when that choice requires change.

01/19/2026

True story. 🧘🏿‍♀️

01/19/2026

Holding beautiful space for an often confusing and hard season of life.

01/19/2026

There is a quiet relief that comes when you stop contorting yourself to belong in places that no longer meet you where you are. When you release the need to stay small, agreeable, or familiar just to keep the peace, something inside you softens.

Growth often looks like choosing yourself without ceremony. It looks like honoring what feels true now, even when it means letting go of versions of life that once made sense. You are not losing anything real by leaving spaces that cannot hold your becoming.

Life feels lighter not because it becomes easier, but because you are no longer carrying what was never meant to be yours.

01/19/2026

Today my focus is peace, within and outward. Mediation, Reiki, feeding the Creator creatures I share space with, taking care of the plants, then a gentle yoga Saha Yoga & Wellness House Emily Williams, who by the way has a beautiful voice and energy about her, and now enjoying the sun, gentle breeze and a lovely orange rosemary decaf coffee before I stoll Old Town Tomball to get steps in. Reminding myself to greet and smile and offer a beautiful day as I go. Most times it isn't the big loud that brings what we need, most times its the gentle peace we carry.

01/19/2026

So excited for my Friend! Go see her!

01/19/2026

Maybe you woke up today and realized you weren’t where you want to be and you weren’t happy.
Somewhere along the way, you lost sight of your dreams, got caught up in life and started surviving and stopped really living.
Take a deep breath.
It’s never too late to change course and start a new chapter..
The biggest step is always the realization that your life needs to change.
Whether it’s big things or little parts that you want to improve, take baby steps to start becoming the person you’re meant to be.
Change is never easy and it may hurt a little, but you’ll get there..
Be patient with yourself.
Understand that you didn’t get where you are overnight and you’ll not transform your life quickly.
Anything worth doing takes time, and you’re worth it.
You’re much more worth it than you give yourself credit for.
Stop making the excuses why you can’t- you’re not too old, too tired or too far gone.
You’ve just forgotten the magic of the dreams you once had and maybe part of you gave up a while ago..
Take back your life.
Fight for your dreams.
Don’t accept your life if you want more.
Start dreaming.
Start doing.
Start changing.
While I can’t go there for you, I can cheer you on every step of the way.
Believe in all the things about yourself that you thought you couldn’t.
There’s no such thing as too broken.
This is your life and this is your chance for change.
Step up and be heard.
Listen to your heart, find yourself and your voice.
Nothing happens without first a dream..
So, what are you waiting for?
Everything you’ve ever dreamt of lies just on the other side of tomorrow.
I believe in you.
It’s your time.
Start making it count.
You just forgot how to believe while you were busy fighting through your days.
So, I’ll believe in you enough for the both of us.
Make that beautiful sunrise each and every day just a little more satisfying.
Because in the end,
It’s all up to you..
And now, more than ever, keep remembering-
You got this.
|ravenwolf

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01/19/2026

Today I am grateful for the Monks walking for peace. Today I also pray for our country, for our leadership, for mercy and grace. For our world. For peace, unity but with freedom. I pray for our children, grandchildren and great grandchildren for the world I grew up in, where freedom was just becoming, looks to be quickly reversing. I pray I have the courage to always stand up for those who can't stand up for themselves.

Overview
Lyrics
Make me a channel of Your peace
Where there is hatred let me bring Your love
Where there is injury, Your pardon, Lord
And where there's doubt, true faith in You
Oh, Master, grant that I may never seek
So much to be consoled as to console
To be understood as to understand
To be loved as to love with all my soul
Make me a channel of Your peace
Where there's despair in life let me bring hope
Where there is darkness, only light
And where there's sadness, ever joy
Make me a channel of Your peace
It is in pardoning that we are pardoned
In giving to all men that we receive
And in dying that we're born to eternal life

01/14/2026

01/14/2026