Pure Wellness Approach

Pure Wellness Approach Pure Wellness Approach: Holistic therapy specializing in body alignment & fascia recovery.

Happy Valentine’s day! So grateful for all my clients. Love is all around us. God’s beauty reminds us we’re cared for ev...
02/13/2026

Happy Valentine’s day! So grateful for all my clients. Love is all around us. God’s beauty reminds us we’re cared for every day. Love you all wishing y'all a very beautiful Happy Valentine’s 💚 - all of us at Pure Wellness Approach - Green and Thrive
Stop by and get some flowers 💐 ☺️

02/12/2026

Shoulder pain can linger when old inflammation and scar tissue never fully resolve. TECAR therapy helps increase circulation, calm inflammation, and support the body’s natural repair process deep in the tissue. Combined with cupping and fascia work, we can soften restrictions and restore movement so the shoulder feels lighter and more functional again.
Book online
https://booking.mangomint.com/purewellnessapproach
832-340-3726
Green and Thrive 🌿
GreenAndThrive

02/11/2026

Sitting at a desk all day can quietly build so much tension in the body. Tight hips, a stiff low back, and neck strain usually all connect. Working through Synergy Release and TECAR therapy and stretching the hips, calm the nervous system, reduce inflammation, and soften scar tissue so the body can move the way it was designed to. When we restore balance and circulation, everything feels lighter, looser, and more supported.
If you spend long hours at a desk and your body feels tight or achy, this work can make a big difference.
Book online
https://booking.mangomint.com/purewellnessapproach
Text or call 832-340-3726
Pure Wellness Approach
Green and Thrive 🌿
PainFreeLiving WellnessJourney

So proud of Hunter and the work he has put into his body. He originally came in with shoulder, neck, hip, and foot pain,...
02/03/2026

So proud of Hunter and the work he has put into his body. He originally came in with shoulder, neck, hip, and foot pain, and through Synergy Release we focused on aligning his structure, freeing up fascia, and restoring balance. As his body began moving with ease, his pain reduced and his mobility improved. He committed to stretching and caring for his fascia, and now in his 40s he is playing the best golf of his life and moving better than many people half his age. When the body is aligned and supported, healing happens and performance follows.
If you are dealing with pain, stiffness, or limited movement, your body may just need the right support and alignment to thrive.
Booking link
https://booking.mangomint.com/purewellnessapproach
Text or call
832-340-3726
Pure Wellness Approach
Green and Thrive 🌿

Just a heads up that our next Integrative Breath Class is this Sunday, February 8th at 2:00 p.m.This class is a great wa...
02/02/2026

Just a heads up that our next Integrative Breath Class is this Sunday, February 8th at 2:00 p.m.
This class is a great way to calm your nervous system, release built-up stress, and reconnect with your breath. Breathwork supports emotional balance, mental clarity, and overall wellbeing, especially during busy or overwhelming seasons.
Cost is $45. Spots are limited.
To reserve your spot, book online at
https://booking.mangomint.com/purewellnessapproach
or text me at 832-340-3726.
Pure Wellness Approach.
Green and Thrive 🌿

Injuries don’t always start where the pain shows up. This client came in with knee pain after a gym injury, but the root...
01/22/2026

Injuries don’t always start where the pain shows up. This client came in with knee pain after a gym injury, but the root issue was a pelvic imbalance that caused her leg to overwork. Her pelvis was shifted, her ribs were tight, and her body was compensating with every step.
By releasing the quads, balancing the pelvis, and calming the nervous system with red light therapy, her body was able to realign. By the end of the session she could stand evenly, put weight through her knee, and walk without pain. This is the power of looking at the whole body instead of just the symptom.
Pure Wellness Approach focuses on structure, fascia, and nervous system balance so your body can move and heal the way it was designed to.
Book your session here:
https://booking.mangomint.com/purewellnessapproach

Call or text 832-340-3726
Pure Wellness Approach
🌿 Green and Thrive

One of my clients has truly taken Green and Thrive to heart, and it means more to me than she probably realizes. After y...
01/15/2026

One of my clients has truly taken Green and Thrive to heart, and it means more to me than she probably realizes. After years of showing up for her body and doing the work to heal, she chose this phrase as her personal reminder for 2026. Not just words, but a way of living and a vision she carries with her every day.
Seeing clients embrace Green and Thrive in their own way is such a gift. From green jewelry and bracelets, to rings, necklaces, and even wardrobe choices, it makes me smile every time. It is fun, it is meaningful, and it reminds me why I do what I do.
I am so grateful for the love, support, and trust my clients give me. Watching you take these tools beyond the treatment room and into your everyday life is everything. Thank you for letting me be part of your journey and for carrying this message with you.
Pure Wellness Approach
Green and Thrive 💚
832-340-3726

What an amazing breath class today with Mary. We had such a great turnout and such a powerful experience. Mary did a bea...
01/10/2026

What an amazing breath class today with Mary. We had such a great turnout and such a powerful experience. Mary did a beautiful job guiding us into our breath and helping calm the nervous system, release stress, and create space for the body to reset. Starting the year this way feels grounding and intentional, and our hearts are truly full of gratitude.
Breathwork is one of the simplest yet most effective tools we have. It helps regulate the nervous system, lower stress hormones, improve circulation, and bring the body out of fight or flight. When we slow the breath, the body feels safer, tension begins to soften, and the mind becomes clearer.
If you missed this one, our next Integrative Breath Class with Mary will be Sunday, February 8th at 2:00 PM. We would love to have you join us.
To sign up, book here:
https://booking.mangomint.com/purewellnessapproach
Text or call for questions:
832-340-3726
Pure Wellness Approach
Green and Thrive 💚

Meet Taylor. She has experienced severe migraines and headaches since she was 12 years old, along with ongoing jaw pain....
01/05/2026

Meet Taylor. She has experienced severe migraines and headaches since she was 12 years old, along with ongoing jaw pain. She came in seeking relief, and through a series of myofascial release sessions we began looking at her body as a whole, not just the symptoms.
As we worked on aligning her pelvis and rib cage, her structure started to shift. With better alignment and less tension through her fascia, the strain on her jaw and nervous system began to ease. Her headaches have become less frequent and the intensity has continued to decrease with each session. She feels like for the 1st time can feel normal again.
Myofascial release focuses on restoring balance and reducing restriction throughout the body so it can move and function with less stress. When the body is supported properly, it has an incredible ability to change and adapt.
This is the kind of work we do at Pure Wellness Approach. Helping the body find balance so pain does not have to control your life.
Booking: https://booking.mangomint.com/purewellnessapproach
Text or call: 832-340-3726
Pure Wellness Approach
Green and Thrive 💚

As I reflect on this past year, my heart is full of gratitude. I am so thankful for every client who has trusted me with...
01/01/2026

As I reflect on this past year, my heart is full of gratitude. I am so thankful for every client who has trusted me with their care, their stories, and their healing journey. This year brought growth, learning, and some challenging moments, but it also brought so much connection, purpose, and love.
Thank you for allowing Pure Wellness Approach to be part of your life. I am deeply grateful for each of you and excited to continue supporting your health and well being in the year ahead. Wishing you a New Year filled with good health, peace, love, and abundance. Here’s to moving forward together with intention and gratitude. Green and Thrive 💚 832-340-3726

Address

17150 N. Eldrige Pkwy Ste B
Tomball, TX
77377

Opening Hours

Monday 9am - 5:30am
Tuesday 8:45am - 5:30am
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 9am - 5:30am

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