What are the opening hours?

Monday 9am - 5:30am Tuesday 8:45am - 5:30am Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 9am - 5:30am

Pure Wellness Approach

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Tomball, TX
Pure Wellness Approach

Pure Wellness Approach: Holistic therapy specializing in body alignment & fascia recovery.

11/17/2025

Regulating your nervous system is one of the most powerful things you can do for your body. When your system is stuck in stress mode it can show up as tension, pain, poor sleep, anxiety, and inflammation. At Pure Wellness Approach I use craniosacral therapy, emotion code, breathwork, and fascia release to help your body shift back into a calmer state so you can feel more balanced and grounded.

If you’ve been feeling overwhelmed or tense this is your reminder to take care of your nervous system and give your body the support it needs.

🍃 Green & Thrive
https://booking.mangomint.com/purewellnessapproach
832-340-3726 text or call

11/14/2025

The seasons are shifting and it's the perfect time to release what your body has been holding. Whether it's tension, stress, or old injuries, massage therapy helps reset your system, ease inflammation, and support your body’s natural healing process.

Let your stress fall away this November with intentional bodywork that brings you back into balance.

🍃 Green & Thrive
Pure Wellness Approach
832-340-3726 text or call

https://booking.mangomint.com/purewellnessapproach

11/13/2025

our next Integrative Breath Class is Sunday, December 7th at 2:00 p.m. with Mary Oppermann, hosted at The Pilates Firm. breathwork is a powerful way to reset your nervous system, soften stress held in the body, quiet an overactive mind, release emotional tension, improve energy, and help you feel more grounded and present. it’s a simple practice that supports your whole wellbeing from the inside out. 🌿

to save your spot, book online at
https://booking.mangomint.com/purewellnessapproach
select Breath Class and choose December 7th,
or text me at 832-340-3726 to reserve.

Pure Wellness Approach, Green and Thrive 🌿

11/12/2025

Your body speaks, even when you don’t.
Tension, pain, fatigue, inflammation, and even poor posture can often be signs of something deeper being held in your system.

We’re not just physical beings. We hold onto emotions, beliefs, stress, trauma, and habits that can show up in the body over time. At Pure Wellness Approach, we support your healing through holistic therapies that work with the whole person physically, mentally, emotionally, and spiritually.

Whether it’s through fascia work, craniosacral therapy, Synergy Release, Massage, cupping, or emotion code, our goal is to help you reconnect with your body and find relief, clarity, and balance from the inside out.

Start listening to what your body has been trying to tell you. We’re here to help you feel better, move better, and live better.

Green & Thrive 🌿
Pure Wellness Approach
832-340-3726 call or text
https://purewellnessapproach.com/book

11/11/2025

Your body hears everything your mind says.
Negative thoughts, chronic stress, and internalized anxiety don’t just stay in your head they ripple into your nervous system, elevate cortisol levels, and contribute to inflammation throughout the body. Over time, this affects how your fascia moves, how your muscles feel, and how your body heals.

The mind-body connection is real.
Be mindful of your inner voice. Speak to yourself with love, encouragement, and grace.
It’s not just about mental health, it’s about physical healing, too.

Support your nervous system and fascia health naturally. Techniques like craniosacral therapy and emotion code work together to help your body feel safe again to restore calm, create balance, and unlock a deeper sense of healing.

Book a session at Pure Wellness Approach and start feeling the shift from the inside out.

💚 Green & Thrive
Call or text 832-340-3726
https://booking.mangomint.com/purewellnessapproach

11/10/2025

To do list looking a little full?
Take a moment for your body.Taking care of your body isn’t a luxury, it’s a necessity. Regular bodywork helps improve circulation, release tension, support your fascia and nervous system, and keep your body feeling its best.

Let’s get you back to balance.

Pure Wellness Approach
Green and Thrive 🌿

Call or text 832-340-3726
https://booking.mangomint.com/purewellnessapproach

11/07/2025

Ever feel like your nervous system is stuck in overdrive?

Craniosacral therapy is a gentle yet powerful way to help your body unwind. Through subtle work along the spine and skull, this modality helps your system reset calming the nerves, improving circulation of cerebrospinal fluid, and restoring balance.

It’s especially helpful for those dealing with chronic stress, anxiety, migraines, TMJ issues, or old injuries that just won’t seem to let go.

At Pure Wellness Approach, we combine craniosacral work with other fascia-focused techniques to support your body in healing naturally and feeling more aligned from the inside out.

Come breathe, release, and allow your body to shift into a more grounded state.
You deserve to feel your best.

Green and Thrive 🌿
booking.mangomint.com/purewellnessapproach
832-340-3726

11/06/2025

Before fascia became the buzzword it is today, Ida Rolf was already doing the work. Her vision and dedication laid the foundation for the structural and fascia-based therapies we now use to help people out of chronic pain and into better alignment.

At Pure Wellness Approach, we’re proud to continue that mission, helping real people feel better, move easier, and restore balance through holistic bodywork that honors the body’s natural design.

Green and Thrive 🌿
booking.mangomint.com/purewellnessapproach
832-340-3726 call or text

11/05/2025

Your body is calling for care.
Don't wait until you're in pain to prioritize it.

Massage helps release built-up tension, improve circulation, and restore balance, physically and emotionally. It's not just a luxury, it’s part of a healthy routine.

Book your next session and give your body the reset it’s asking for.

Pure Wellness Approach
Green and Thrive 🍃
832-340-3726

https://booking.mangomint.com/purewellnessapproach

11/04/2025

Your lymphatic system is one of the most important parts of your body’s natural detox process. It helps move fluid, filter waste, and reduce inflammation but only if it’s flowing.

Hydration is key. If you’re not drinking enough water, your lymph can become thick and stagnant, which can lead to inflammation building up in the fascia and tissues.

Try starting your morning with warm water and lemon or ginger. Add gentle movement, breathwork, or stretching to help your body wake up and move lymph naturally.

When your lymph is flowing and your fascia is hydrated, your body moves and feels better.

Green and Thrive 💚
https://booking.mangomint.com/purewellnessapproach
832‑340‑3726

11/03/2025

Start your week by giving your body a moment to reset. Take a deep breath. Feel your shoulders relax and notice where you're holding tension.

Stress can settle into our bodies quietly. A tight jaw, stiff neck, heavy chest, or tense hips can be signs your body needs support.

Here are a few simple ways to release tension this week
• Take mindful deep breaths
• Stretch gently
• Go for a short walk outside
• Stay hydrated
• Pay attention to how your body feels throughout the day

If your body needs more support, we’re here for you. At Pure Wellness Approach, we help guide the body back into balance with personalized therapy that works with your natural rhythm.

Green and Thrive 💚
https://booking.mangomint.com/purewellnessapproach
832‑340‑3726

11/01/2025

The Heart Behind Pure Wellness Approach

Today I celebrate another year of this journey. Pure Wellness Approach was born from a deep place in my heart, a calling to help, to offer real hope through healing that feels natural, aligned, and lasting. To move better, feel better, and truly live better. My passion has always been about helping others come out of pain and step into alignment, not just physically, but mentally and emotionally too. So many people walk through my doors after trying everything else. I’ve seen firsthand what happens when we stop chasing quick fixes and start working with the body realigning structure, releasing the fascia, calming the nervous system.

This work is deeply personal to me. It’s not just about a bodywork place that just takes care of your muscles and bone structure. It’s about helping you feel seen, supported, and empowered to return to the life you love.

Your pain doesn’t have to be your story. There is another way forward. You deserve to feel light again. To be present with your family. To walk outside without hurting. To rest at night without tension. That’s the heart behind Pure Wellness Approach.

Thank you to every client who has trusted me with your healing journey. It’s an honor I don’t take lightly.

Philippians 4:8 reminds us to think on what is pure, lovely, true, and good because what we focus on shapes our lives. I believe that’s true for our bodies too. Here’s to another year of movement, growth, and impact.

Green and Thrive 💚
Pura Vida - Costa Rica- November

Book online: https://booking.mangomint.com/purewellnessapproach
Call or text: 832-340-3726

Address

17150 N. Eldrige Pkwy Ste B
Tomball, TX
77377

Opening Hours

Monday	9am - 5:30am
Tuesday	8:45am - 5:30am
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	9am - 5:30am

Website

http://www.purewellnessapproach.com/

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