Jersey Shore Podiatry

11/11/2025

Kager’s fat pad is a soft, cushion-like structure located in the back of the ankle, behind the Achilles tendon. It helps reduce friction and absorb shock during movement. Fat pad syndrome occurs when this area becomes inflamed or irritated, often due to overuse, injury, or biomechanical stress. This...

Read more: https://www.jerseyshorepodiatry.com/blogs/item/476-kager-s-fat-pad-and-its-role-in-heel-pain

11/04/2025

A lump on the side of the foot can develop from several causes related to foot structure, fluid buildup, inflammation, or benign growths. Structural issues such as bone prominence or joint misalignment may create noticeable bumps, while inflammation from overuse or irritation can lead to swollen are...

Read more: https://www.jerseyshorepodiatry.com/blogs/item/474-facts-about-lumps-on-the-side-of-the-foot

10/31/2025

It's that spooky time of the year again.

If you or a loved one is suffering from the pain of chronic foot and ankle wounds, skip the scary and call (732) 557-6336 or click for treatment today!

Jersey Shore Podiatry, LLC request appointment - Our foot, ankle and heel specialists are located in the Toms River, NJ 08755 area.

10/29/2025

Don't live with heel pain and get treated

Read more: https://www.jerseyshorepodiatry.com/blogs/item/472-heel-pain-in-the-morning

10/28/2025

As people age, their feet naturally lose cushioning and elasticity, making them more vulnerable to pain and injury. Common foot complaints in the elderly include bunions, hammertoes, corns, calluses, and heel pain. Arthritis, poor circulation, and diabetes can also contribute to discomfort or deform...

Read more: https://www.jerseyshorepodiatry.com/blogs/item/471-common-foot-problems-that-affect-older-adults

10/22/2025

Dr. Poplawski's case today is a Before and After of a successful wound treatment.

If you or a loved one suffers from chronic wounds, call or click today! https://www.jerseyshorepodiatry.com/request-appointment

10/21/2025

Runner’s toenail, also known as a subungual hematoma, is a common foot injury among people who run long distances or engage in sports that involve frequent stopping and starting. Runner's toenail occurs when repeated impact causes the toenail to hit the front or top of the shoe, or when toes rub...

Read more: https://www.jerseyshorepodiatry.com/blogs/item/469-causes-and-symptoms-of-runners-toenail

10/14/2025

A diabetic foot ulcer is an open sore that develops most often on the bottom of the foot. High blood sugar levels can damage nerves and reduce circulation, making it harder to feel small injuries and slower for wounds to heal. Over time, even a minor cut or blister can turn into a painful ulcer that...

Read more: https://www.jerseyshorepodiatry.com/blogs/item/467-alternative-treatment-options-for-diabetic-foot-ulcers

10/08/2025

Happy International Podiatry Day!

A day to raise awareness about the importance of foot health and the role of podiatrists in maintaining and improving foot well-being.

If you or a loved one are suffering from wounds, call or click today to see Dr. Poplawski:

Jersey Shore Podiatry, LLC request appointment - Our foot, ankle and heel specialists are located in the Toms River, NJ 08755 area.

10/07/2025

An ingrown toenail is a condition in which the sides or corners of a toenail dig into the surrounding skin. Ingrown toenails are classified into three stages based on their severity. In stage 1, the end of the toe becomes reddened and mildly swollen. The affected toe can feel warm and painful to the...

Read more: https://www.jerseyshorepodiatry.com/blogs/item/464-the-three-stages-of-ingrown-toenails

09/30/2025

Foot drop is a condition in which the foot drags or has difficulty lifting while walking, often caused by weakness in the muscles that raise the front of the foot and toes. This weakness can develop from problems in the muscles themselves, nerve damage that interrupts signals to the foot and ankle,...

Read more: https://www.jerseyshorepodiatry.com/blogs/item/462-common-causes-of-foot-drop

09/24/2025

Don't treat ingrown toenails at home.

Read more: https://www.jerseyshorepodiatry.com/blogs/item/460-let-the-expert-treat-your-ingrown-toenails