Jersey Shore Podiatry

03/03/2026

Plantar fasciitis develops when the thick band of tissue supporting the arch becomes irritated from repeated strain. Symptoms of plantar fasciitis include sharp heel pain first thing in the morning or after long periods of standing. Specific exercise

Read more: https://www.jerseyshorepodiatry.com/blog/exercises-can-help-with-plantar-fasciitis

02/24/2026

Ingrown toenails develop when the edge of a nail grows into the surrounding skin, leading to redness, swelling, and pain along the nail border. Shoes that crowd the toes, improper trimming, repetitive pressure, and nail shape all contribute to this p

Read more: https://www.jerseyshorepodiatry.com/blog/when-ingrown-toenails-become-more-than-a-nuisance

02/23/2026

Ask about our advanced wound treatment options!

Dr. Poplawski is here for you and your needs. If you or a loved one is suffering from leg wounds, deep cuts, or burns that are leaving you living with pain. . .

Call or Click today to speak with Dr. Mark Poplawski, https://www.jerseyshorepodiatry.com/request-appointment

02/17/2026

A stubbed toe may seem minor, but the impact can affect bones, joints, nails, and surrounding soft tissue. Common problems include bruising, swelling, nail damage, ligament strain, or a fracture of one of the small toe bones. Pain that worsens with w

Read more: https://www.jerseyshorepodiatry.com/blog/treatment-for-a-stubbed-toe

02/11/2026

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Read more: https://www.jerseyshorepodiatry.com/blog/plantar-warts-can-be-treated-1

02/10/2026

Cracked heels are a common foot condition marked by dry, thickened skin that splits along the edges of the heel. They often develop from a natural loss of skin elasticity with age, making the heels less able to stretch under pressure. Long showers, h

Read more: https://www.jerseyshorepodiatry.com/blog/causes-of-cracked-heels

02/09/2026

You don't have to suffer with your wounds!

Ask us about our advanced wound treatment options.
💢Why are you living in pain?
💢Have you gotten a second opinion?

Call or click today to speak to Dr. Mark Poplawski https://www.jerseyshorepodiatry.com/request-appointment

02/03/2026

Foot ulcers are open sores that develop on the feet and can lead to serious complications if not treated promptly. Common types include diabetic ulcers, arterial ulcers, and pressure related ulcers. Diabetic ulcers often occur due to nerve damage an

Read more: https://www.jerseyshorepodiatry.com/blog/types-of-foot-ulcers

01/27/2026

Athlete’s foot is a common fungal infection that affects the skin of the feet, especially between the toes and along the soles. It is caused by fungi that thrive in warm, damp environments such as shoes, locker rooms, and swimming areas. Unlike sim

Read more: https://www.jerseyshorepodiatry.com/blog/how-to-recognize-athlete-s-foot

01/26/2026

Walk into relief this year with Jersey Shore Podiatry!

💢You don't have to live in pain!
💢Your wounds can heal!

Call or click today to see Mark Poplawski, DPM

Jersey Shore Podiatry, LLC request appointment - Our foot, ankle and heel specialists are located in the Toms River, NJ 08755 area.

01/20/2026

Psoriatic arthritis is an inflammatory condition linked to psoriasis, which can affect the feet in multiple ways because both joints and soft tissues become involved. Many people notice stiffness in the toes or mid-foot, along with swelling that make

Read more: https://www.jerseyshorepodiatry.com/blog/psoriatic-arthritis-and-its-effects-on-the-feet

01/13/2026

People living with type 2 diabetes often develop changes in the way their feet move and function, making regular evaluation essential. Over time, high blood sugar can affect nerves, soft tissues, and joint flexibility, which may alter foot shape or r

Read more: https://www.jerseyshorepodiatry.com/blog/evaluating-foot-structure-and-movement-in-people-with-type-2-diabetes