Mind & Body Massage

12/16/2025

Happy Holidays!

Need a break from your busy holiday schedule? Come in and chill out! We've got a few openings for a relaxing massage this week.

Click here for an update from Mind & Body Massage!

12/15/2025

✨Mind & Body Massage is a locally owned, heart-centered massage therapy practice in Tonawanda, NY, created to help people feel better—physically, mentally, and emotionally.

Founded and led by Katie Gonzalez, Licensed Massage Therapist, the practice is built on compassion, professionalism, and truly personalized care.🫶🏼

🌿 What Makes Mind & Body Massage Special?
This isn’t a cookie-cutter massage studio. Every session is tailored to your unique needs, whether you’re dealing with chronic pain, stress, tension, or simply need time to reset and breathe.
Clients come for relief—but they stay because they feel heard, supported, and cared for.

💆‍♀️ Services & Approach
Mind & Body Massage offers therapeutic and relaxation-based massage with a holistic mindset, including:
• Customized therapeutic massage
• Stress & tension relief
• Muscle recovery and pain management
• Relaxation and calming work
Each session is designed to support the mind–body connection, helping you leave feeling lighter, calmer, and more balanced.

💙 The Heart Behind the Business
Katie and her team of therapists have touched thousands of lives throughout their careers, bringing genuine empathy into every interaction.

Her mission has always been simple:
Help people feel better—inside and out.
That intention flows into the space, the energy, and the experience every client receives.

✨ More Than a Massage
Mind & Body Massage is growing into a broader holistic wellness vision, focused on long-term well-being, self-care, and community care—not just quick fixes.

If you’re looking for a place where wellness feels personal, safe, and nurturing, Mind & Body Massage is exactly that space.🧘🏼‍♀️

What are you waiting for, BOOK NOW!

https://square.site/book/E6QT79KZT5CEB/mind-body-massage-llc-tonawanda-ny

12/11/2025

✨ Gift Cards Now Available! ✨

If you're looking for a gift that always fits, brings instant joy, and shows you truly care… a Mind & Body Massage gift card is the perfect choice.

Buy early and check someone off your list with a gift of relaxation, stress relief, and pure peace. 🎁😌

Your loved ones deserve to feel their best this season — make it easy, thoughtful, and meaningful.

Click here to purchase 👉🏻 https://squareup.com/gift/VZKF0VFZA24TT/order

Welcome to Mind & Body Massage! We proudly serve the Western New York and Buffalo areas for therapeutic massage and facial services. Our massage services inc...

12/09/2025

✨ Openings This Week! ✨
Did you know we added another exceptional Massage Therapist to our team?

That means more availability for you during this busy holiday season — because taking care of you should be easy. 💆‍♀️❤️💚

Give yourself the gift of relaxation or surprise someone you love!🥰

🎁 Physical gift cards are available at your appointment or by scheduling a quick pick-up

Call/Text 716-868-0504 to grab your spot!
Your Mind & Body will thank you. ✨

Click here for an update from Mind & Body Massage!

12/03/2025

NEW AVAILABILITY!

A new season deserves a moment to treat yourself. Book your next appointment in just a few clicks. We look forward to seeing you soon!

Click here for an update from Mind & Body Massage!

12/03/2025

Need help managing holiday stress?

We added an experienced Massage Therapist to our team to give you more availability during the holiday season!

Book your appointment and pick up a gift card for someone special 🎄🤲🏻💝

www.mindandbodymassagellc.com

11/24/2025

🌟 Say goodbye to stiff joints & sore muscles! 🌟

🔥 Experience the ancient secret athletes & celebs swear by: CUPPING THERAPY 🔥

✅ Loosens tight fascia & melts trigger points
✅ Boosts blood flow + delivers fresh oxygen to aching joints
✅ Reduces inflammation, arthritis pain & neuropathy naturally
✅ Speeds recovery so you can move freely again

Those signature circular marks? Proof your body is healing from the inside out 💪

Ready to feel lighter, looser, and pain-free?

11/08/2025

Your feet are like a mini-map of your entire body—pressure on the toes relieves head tension, the arch eases digestive woes, and the heel soothes lower back pain.

Beyond reflexology, it reduces cortisol, improves sleep, and supports overall wellness by grounding the body’s energy—turning a simple touch into
full-body healing.

Using gentle yet effective techniques, we target pressure points to relieve stress, ease pain, and restore balance to your body.

Treat your feet to the relaxation they deserve and unlock total mind and body zen!

11/07/2025

Pro Tip: Shop smarter, Not harder.

Buy Mind & Body Massage gift cards NOW:
✔️Instant delivery
✔️Multiples checked off the list
✔️Zero procrastination panic
✔️100% nailed it 😉

🎁💆‍♀️

10/28/2025

🌿 WE’RE HIRING! 🌿
Licensed Massage Therapist –
📍 2714 Sheridan Drive Tonawanda

Are you a caring, skilled LMT looking for a calm, supportive place to grow your practice? We want to meet you!

💆‍♀️ What We Offer:
✨ Flexible Schedule
✨ Competitive pay + tips
✨ Great team & loyal clients
✨ Peaceful, clean work environment

💚 You Are:
✅ NYS Licensed Massage Therapist
✅ Passionate about helping people
✅ Friendly, reliable & professional

📩 Apply today!
Send your resume to MindAndBodyMassageLLC@hotmail.com.
📞 Questions? Call or Text Us 716-868-0504

🧘‍♂️ Mind & Body Massage – Where healing happens, one session at a time.

10/26/2025

In the hustle of everyday life, you give your all—your time, energy, and heart. But to be your best self, you deserve to pause, recharge, and nurture your well-being. That’s where massage comes in—a transformative act of self-care that restores balance and ignites your inner spark.

Massage isn’t just a luxury; it’s a necessity. It melts away stress, eases muscle tension, and calms the mind, leaving you refreshed and empowered. Each session is a gift to yourself—a chance to reconnect with your body, boost your mood, and enhance your mental clarity. Science backs it: regular massage can lower cortisol levels, improve sleep, and increase energy, helping you show up as the vibrant, confident you.

Prioritizing self-care through massage means investing in your health, happiness, and resilience. It’s a powerful step toward being your best self—ready to tackle challenges, chase dreams, and spread positivity. So, book that appointment today. Your body, mind, and soul will thank you.

Be your best self. Make massage your self-care ritual.

09/16/2025

🌿 WE’RE HIRING! 🌿
Licensed Massage Therapist –
📍 2714 Sheridan Drive Tonawanda

Are you a caring, skilled LMT looking for a calm, supportive place to grow your practice? We want to meet you!

💆‍♀️ What We Offer:
✨ Flexible Schedule
✨ Competitive pay + tips
✨ Great team & loyal clients
✨ Peaceful, clean work environment

💚 You Are:
✅ NYS Licensed Massage Therapist
✅ Passionate about helping people
✅ Friendly, reliable & professional

📩 Apply today!
Send your resume to MindAndBodyMassageLLC@hotmail.com.
📞 Questions? Call or Text Us 716-868-0504

🧘‍♂️ Mind & Body Massage – Where healing happens, one session at a time.