Mind & Body Massage

04/07/2026

The kids are off school this week and we have appointments available…

Enough said, right? 😜

Book here 👉🏻 https://tr.ee/TIIyHg9bJe

03/20/2026

🌿🌸 Happy Spring Equinox 🌸🌿

Longer days, more light and a gentle invitation to come back to life after winter’s rest. It's time to grow right where you are planted.

🌱Just like nature, your body has been in a season of slowing down, restoring, and holding. Now is the time to support gentle growth—circulation, detoxification, skin renewal, and deep relaxation.

If you’ve been feeling tense, sluggish, or stuck - this is your sign to reset, refresh, and reawaken. If flowers can bloom after winter, so can YOU!

💆‍♀️Massage helps melt tension, supports your nervous system, and creates space for your body to heal and thrive. You don’t need perfect conditions to feel better—you just need the right support.

✨ Book your massage or facial today!

🌷🌻🌺🪻🌹 This season is for you.

03/17/2026

🍀 Feeling lucky? 🍀

We’re celebrating St. Patrick’s Day by giving YOU the chance to win a 90-minute Stress Melter Massage 🧖‍♀️✨

Ready to channel the luck of the Irish?
Here’s how to enter:
✔️ Follow our page
✔️ Like + share this post
✔️ Comment below
✔️ Tag a friend (each tag = extra entry!)

The more you engage, the better your chances 👀

Giveaway ends March 31
Winner announced April 1

💆‍♀️ 90 FREE minutes of bliss could be yours

👇 Drop a 🍀 in the comments to manifest that luck!

03/10/2026

✨ 𝑬𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒕𝒉𝒆 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑩𝒆𝒏𝒆𝒇𝒊𝒕𝒔 𝒐𝒇 𝑪𝑩𝑫 𝑴𝒂𝒔𝒔𝒂𝒈𝒆 ✨

If you’re dealing with sore muscles, inflammation, or everyday aches and pains, a 𝐂𝐁𝐃 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐚𝐭 𝐌𝐢𝐧𝐝 & 𝐁𝐨𝐝𝐲 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 can make a world of difference!

CBD works great with massage therapy to help:
💚 Reduce inflammation
💚 Ease muscle and joint pain
💚 Relax tight, overworked muscles
💚 Promote deeper relaxation
💚 Support faster recovery

It’s the perfect combination of 𝐭𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐫𝐞𝐥𝐢𝐞𝐟 𝐚𝐧𝐝 𝐝𝐞𝐞𝐩 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧. Feel the difference CBD can make for your mind & body.😌

✨ Book your CBD Massage today and melt those aches and pains away!
💚 https://linktr.ee/mindandbodymassage

03/02/2026

✨ Spring Into Action & Let Your Skin Bloom!🌷

The seasons are changing — and it’s the perfect time to refresh, reset, and GLOW 🌿💆🏼‍♀️

💚Our March Madness Facial Frenzy is here!

✔️Book your back-to-back monthly facials and treat your skin to the consistency it deserves… plus enjoy your 3rd month FREE!*🙌✨

Healthy, radiant skin isn’t a luxury — it’s self-care. And you deserve it.
Let’s step into spring feeling confident, refreshed, and glowing from the inside out 🥰
🌸 Book your monthly facials now�🌸 Online booking available�🌸 Gift cards also available for your loved ones
Spots are limited — reserve yours today!
*3 consecutive monthly bookings are required!




⬇️BOOK NOW!⬇️
https://square.site/book/E6QT79KZT5CEB/mind-body-massage-llc-tonawanda-ny

02/13/2026

💖 Click the link to send the perfect gift to your loved one this Valentine's Day!
https://squareup.com/gift/VZKF0VFZA24TT/order

02/11/2026

Openings Tomorrow! 💖✨

Treat yourself to a midweek massage in honor of Valentine’s Day 💆‍♀️💕
Escape the cold…🥶
And come warm up on our heated tables with hot towels applied to every service!😌🧘🏼‍♀️

We have a few openings available tomorrow — grab yours before they’re gone! ⏰💝

Book now!!💘
Give yourself the love you deserve 🥰

Click here for an update from Mind & Body Massage!

02/10/2026

𝒯𝒽𝒾𝓈 𝒱𝒶𝓁𝑒𝓃𝓉𝒾𝓃𝑒’𝓈… 💕
skip the flowers 🌹
skip the candy 🍫
and gift them something they’ll feel ✨

💆‍♀️ Massage | 💆‍♂️ Facial | 🕯️ Deep relaxation
Because real love = rest, healing & peace 💗

🎁 Gift cards available!
Visit our link to grab one for your favorite human 🫶 tr.ee/kSEajL

01/08/2026

“I love this place! I have no favorite massage therapist as I have had wonderful experiences with so many of their employees. The studio is clean and serene and cozy, and they offer many options for individualized needs. I always feel welcomed upon arrival and renewed as I leave.”

book.squareup.com/appointments/eubtqfblskpwc9/location/E6QT79KZT5CEB/services

01/01/2026

12/16/2025

Happy Holidays!

Need a break from your busy holiday schedule? Come in and chill out! We've got a few openings for a relaxing massage this week.

Click here for an update from Mind & Body Massage!

12/15/2025

✨Mind & Body Massage is a locally owned, heart-centered massage therapy practice in Tonawanda, NY, created to help people feel better—physically, mentally, and emotionally.

Founded and led by Katie Gonzalez, Licensed Massage Therapist, the practice is built on compassion, professionalism, and truly personalized care.🫶🏼

🌿 What Makes Mind & Body Massage Special?
This isn’t a cookie-cutter massage studio. Every session is tailored to your unique needs, whether you’re dealing with chronic pain, stress, tension, or simply need time to reset and breathe.
Clients come for relief—but they stay because they feel heard, supported, and cared for.

💆‍♀️ Services & Approach
Mind & Body Massage offers therapeutic and relaxation-based massage with a holistic mindset, including:
• Customized therapeutic massage
• Stress & tension relief
• Muscle recovery and pain management
• Relaxation and calming work
Each session is designed to support the mind–body connection, helping you leave feeling lighter, calmer, and more balanced.

💙 The Heart Behind the Business
Katie and her team of therapists have touched thousands of lives throughout their careers, bringing genuine empathy into every interaction.

Her mission has always been simple:
Help people feel better—inside and out.
That intention flows into the space, the energy, and the experience every client receives.

✨ More Than a Massage
Mind & Body Massage is growing into a broader holistic wellness vision, focused on long-term well-being, self-care, and community care—not just quick fixes.

If you’re looking for a place where wellness feels personal, safe, and nurturing, Mind & Body Massage is exactly that space.🧘🏼‍♀️

What are you waiting for, BOOK NOW!

https://square.site/book/E6QT79KZT5CEB/mind-body-massage-llc-tonawanda-ny