Reverend Virginia McIntyre

01/20/2026

Make your goals and dreams a priority by repeating this affirmation . Place this affirmation in a place you will see it and remind yourself to recite this outloud ! Affirmations do work.

01/20/2026

You got this.! Stay calm and focused on the prize !

01/20/2026

Seize the real magic. .

01/17/2026

I choose to forgive you instead of hate. Not because what happened was acceptable, and not because it didn’t leave marks within me. I forgive because holding on to hate would slowly turn me into someone I am not. Hate demands energy, attention, and repetition. It keeps reopening the same wounds, convincing the mind to relive what the heart is trying to heal from.

Forgiveness, for me, is not about you anymore. It is about releasing myself from the weight of resentment and choosing peace over inner chaos. Some connections end, some people leave, and some truths hurt more than we expect. But I choose to walk forward lighter, not chained to anger. I forgive, not to forget, but to finally breathe without carrying the past in every step.

— Chamod Senevirathne
Grow up ©️

01/16/2026

Believe in yourself !

01/16/2026

01/16/2026

Remember to maintain your practice of gratitude when you miss a step. All relationships are sacred.

01/15/2026

Grief is felt after losing a loved one, a relationship, career, an old way of being and so much more. It’s a passageway between yesterday and tomorrow that takes its own time. It’s not disrespectful to feel better sometimes, as new energy tries to come your way. It’s ok to say yes to doing something fun for yourself. It’s not minimizing your grief; it’s choosing to participate in the goodness of life again.

01/15/2026

01/15/2026

01/15/2026