Sheridan Medical Group

12/17/2025

🎄✨ Feeling overwhelmed by holiday chaos? Remember: finding joy isn’t just good for your mood—it’s great for your health! 💙

Check out our latest blog for practical tips to embrace joy and boost wellness this season. ➡️ https://www.sheridanmedgroup.com/articles/why-joy-matters-for-your-health

10/23/2025

Flu season is here in Tonawanda 🍂 Don’t wait until it’s too late — protect yourself and your loved ones with these simple steps:
✅ Get your flu shot early
✅ Wash & sanitize hands often
✅ Stay home if you feel sick

Sheridan Medical Group is here to help you stay healthy this season. 💙
📅 Call today to schedule your flu shot!

Learn more about how to keep your family healthy this flu season — read the full article here: https://www.sheridanmedgroup.com/articles/flu-season-is-here-how-to-protect-yourself-and-your-family-in-tonawanda

Learn how to stay healthy this flu season in Tonawanda. Discover tips on flu shots, prevention, and care. Schedule your visit at Sheridan Medical Group today.

10/13/2025

✅ Your Health's Best Defense? Preventative Screenings! ✅

Don't wait for symptoms. Early detection for conditions like cancer, heart disease, and diabetes can make ALL the difference in treatment and long-term health.

At Sheridan Medical Group, we're breaking down essential screenings you need and why they're so important – even if you feel fine! Your well-being is worth it.

🔗 Learn about vital preventative screenings: https://www.sheridanmedgroup.com/articles/1396-preventative-screenings-for-adults-what-you-need-to-know-and-when-to-get-them!

10/06/2025

💙😊 Your Mental Health Matters! 😊💙

Taking care of your mind is just as important as your body. Finding support shouldn't break the bank.

At Sheridan Medical Group, we're highlighting affordable resources like community clinics, support groups, and online tools, along with practical coping strategies to help you prioritize your mental well-being.

🔗 Explore affordable mental well-being resources: https://www.sheridanmedgroup.com/articles/1395-prioritizing-mental-well-being-affordable-resources-and-coping-strategies!

09/29/2025

💰💙 Health on a Budget? Yes, You Can! 💙💰

Living with diabetes or high blood pressure doesn't have to break the bank. Managing chronic conditions effectively is vital, and affordability is key.

At Sheridan Medical Group, we're sharing practical tips for managing your health without financial stress, including smart medication choices, budget-friendly eating, and free fitness ideas!

🔗 Get our tips for affordable health: https://www.sheridanmedgroup.com/articles/1394-managing-chronic-conditions-on-a-budget-practical-tips-for-diabetes-hypertension!

09/22/2025

🤧🤒 Cold & Flu Season? Not on our watch! 🤒🤧

These unwelcome guests can strike any time of year. Knowing how to prevent them and recover effectively is key to staying healthy.

At Sheridan Medical Group, we're sharing our top strategies to boost your immunity and manage symptoms. Don't let a cold or flu get you down!

🔗 Get your prevention & recovery guide: https://www.sheridanmedgroup.com/articles/1393-battling-the-common-cold-flu-prevention-and-recovery-strategies!

09/15/2025

💙 Diabetes Awareness: Know the Facts! 💙

Did you know millions live with diabetes, often without realizing it? Early awareness and lifestyle choices can make a huge difference!

At Sheridan Medical Group, we're shedding light on the early signs, key risk factors, and practical lifestyle steps you can take for prevention and management. Empower yourself today!

🔗 Learn about diabetes awareness: https://www.sheridanmedgroup.com/articles/1392-diabetes-awareness-early-signs-risk-factors-and-lifestyle-management!

09/08/2025

❤️ Cholesterol: Know the Truth! ❤️

It's not all bad! Understanding "good" vs. "bad" cholesterol is key to a healthy heart.

At Sheridan Medical Group, we're breaking down how diet, lifestyle, and even specific foods can help you maintain healthy levels and protect your cardiovascular health.

🔗 Learn the truth about cholesterol https://www.sheridanmedgroup.com/articles/1391-the-truth-about-cholesterol-good-vs-bad-how-to-maintain-healthy-levels!

09/01/2025

❤️ Your Heart Health Matters! ❤️

Did you know high blood pressure often has no symptoms? It's a "silent killer" that can lead to serious health issues.

At Sheridan Medical Group, we're empowering you with vital knowledge. Learn about the causes, silent signs, and powerful ways to prevent and manage high blood pressure – including key foods that can help!

🔗 Understand your blood pressure: https://www.sheridanmedgroup.com/articles/1390-understanding-high-blood-pressure-causes-symptoms-and-prevention!

08/25/2025

✈️🌍 Dreaming of your next getaway? 🌍✈️

Don't let health worries spoil your vacation! Preparing wisely is key to a smooth, healthy trip.

At Sheridan Medical Group, we've compiled essential tips on vaccinations, medication, and staying well while exploring new destinations. Plan smart, travel healthy!

🔗 Get your Travel Health Essentials guide https://www.sheridanmedgroup.com/articles/1389-travel-health-essentials-preparing-for-a-healthy-vacation

08/18/2025

🤧 Summertime sniffles getting you down? 🤧

Summer allergies are real! From grass pollen to mold, seasonal symptoms can disrupt your fun.

At Sheridan Medical Group, we've put together an essential guide to help you identify common allergens and manage your symptoms effectively. Don't let allergies win!

🔗 Get your Summer Allergy Survival Guide via https://www.sheridanmedgroup.com/articles/1388-summer-allergy-survival-guide-managing-seasonal-symptoms

08/07/2025

☀️ Safeguard your skin this summer! ☀️

Did you know unprotected sun exposure is the leading cause of skin cancer? At Sheridan Medical Group, we're here to help you enjoy the outdoors safely.

Learn our essential tips for protecting your skin from harmful UV rays, preventing sunburn, and maintaining lifelong skin health!

🔗 Read our full guide: https://www.sheridanmedgroup.com/articles/1387-sun-safety-101-protecting-your-skin-from-harmful-uv-rays