Catalyst Fitness

04/09/2026

Sorry, I can’t, I have plans. The plans: French Rd Catalyst Fitness 💪🔥

04/01/2026

Wehrle Recovery has arrived! 🔥 Step into our brand-new, state-of-the-art recovery room designed to help you recharge, rebuild, and feel your best.

Unwind with infrared saunas, zero-gravity chairs, Therabody Jet Boots, vibrating rollers, and Human Touch massage chairs.

Your new go-to space for recovery starts now. 💪Unlock the recovery room with the Ultimate Membership, just stop by the front desk to get started.

Your recovery starts here at Catalyst Fitness on Wehrle!

03/31/2026

Our brand new Matrix stair climbers and treadmills are now on the Catalyst Transit floor and ready for you to put them to work. Your cardio just got a serious upgrade.

There’s no better time to get moving! Spring is here, and we’ve got everything you need to stay on track at Catalyst Fitness.

Come check them out at Catalyst Fitness on Transit and take your workouts to the next level!

03/31/2026

A huge thank you to and their amazing volunteers for bringing the love and making this event so special. 💕

Because of this incredible community, every dollar raised goes directly to Buddy’s Second Chance Rescue, helping give these pups the second chances they deserve.
Shoutout to Catalyst instructor Casey Sampson for leading such a fun and memorable class, and to our Group Exercise Director Ellen Coleman for organizing another standout event!

Thank you to everyone who showed up, supported, and made a difference. We love seeing our community come together like this. 💪🐾

03/26/2026

Take your recovery to the next level with the Beauty Shaper! Unlock this experience with our Ultimate Membership and give your body the reset it deserves.

✨ Boost circulation
✨ Improve skin health
✨ Support fat metabolism
✨ Support hair growth
✨ Reduce muscle soreness
✨ Promote total relaxation

Powered by red light therapy + vibration technology for the ultimate recovery experience.

Stop by Catalyst Colvin or Elmwood and start recovering today!

GymRecovery

03/26/2026

Easter Sunday Group Exercise Schedule is here! 🐣🌸 All clubs will be open 7AM–3PM!

03/26/2026

Easter Sunday Hours are here! We will be open 7am-3pm! 🐣🌸

03/24/2026

Respect the space. Respect the grind. 💪

At Catalyst Fitness:
• Shoes on at all times
• Liquid chalk only
• Re-rack your weights
• Keep bags off the floor

Let’s keep our gym clean, safe, and ready for everyone. 🔥

03/19/2026

03/17/2026

Happy St. Patrick’s Day! 🍀 It’s the perfect time to grab a SHAMROCKIN’ SHAKE to celebrate! This festive shake will have you feeling the St. Patrick’s Day spirit!

Stop by French, Maple, Transit, or West Seneca and treat yourself today! 💚

03/16/2026

Puppy Yoga is back! 🐶 Join us Sunday, March 29th at 1:30 PM at Maple with Casey Sampson for a playful, relaxing yoga session surrounded by adorable pups from Buddy’s Second Chance Rescue.

It’s $25 to participate, and all proceeds go directly to Buddy’s Second Chance Rescue! ❤️ Stretch, smile, and maybe even meet your forever friend.

How to Register: Catalyst Fitness App → Maple Club → Group Exercise → Events → Puppy Yoga (participant or non-participant).

This event always sells out and space is limited, reserve your spot today!

03/13/2026

Join us at Catalyst Fitness Maple for an in-person Adult/Child/Infant CPR & AED Certification class.

🤍Led by Ellen
🤍$40 per participant
🤍To register email ecoleman@catalystfitnessbuffalo.com

Be Prepared. Be Confident. Be a Lifesaver.