Catalyst Fitness

Catalyst Fitness United We Sweat. Stop by any of our seven convenient locations today and join our club! OUR COMMITMENT: To provide you with infinite ways to sweat.

From bodybuilders to powerlifters, yogis to runners, and everyone in between. We've got you covered. OUR HISTORY: Founded by local Buffalo couple Joe and Amy Bueme, Catalyst was created out of the desire to unite Buffalo through fitness. You'll see local pride in all seven of our locations. OUR CATALYST: Our core values are the heart + hustle of everything we do. We're driven by community, quality, growth and challenge. We're inspired by- and building a team of- those who are driven by the same. What's your catalyst?

11/17/2025

Check Out Colvin’s Recovery Room! Experience the ultimate recovery zone designed to help you train harder, recover faster, and feel better every day. ⚡️

Our Recovery Room features: Human Touch Massage Chairs, Beauty Shapers (Red Light Therapy), Dry & Infrared Saunas, Perfect Chairs & Leg Compression Sleeves, and Vibrating Foam Rollers.

To use the massage chairs, beauty shapers, or dry & infrared saunas, simply stop by the front desk and ask! Train smarter, Recover stronger, and feel your best every day at Colvin’s Recovery Room.

Get ready to kick off your Thanksgiving with Turkey Day Bootcamp! We’re teaming up with Coach GCope from Next Level Boot...
11/17/2025

Get ready to kick off your Thanksgiving with Turkey Day Bootcamp! We’re teaming up with Coach GCope from Next Level Bootcamp for a special holiday workout you won’t want to miss!

📅 Thursday, November 27th
🕤 9:30 AM
📍 Catalyst Maple

Reserve your spot today! Head to the Catalyst App → Maple Page → Group Exercise → Events → Next Level Bootcamp to sign up.

Bring your friends, bring your energy, and let’s give thanks through strength! 🍂🔥

This holiday season, we’re teaming up with The Salvation Army to help bring joy to local families in need and we need yo...
11/10/2025

This holiday season, we’re teaming up with The Salvation Army to help bring joy to local families in need and we need your help to make it happen! ❤️

From November 3rd through December 8th, we’ll be collecting new, unwrapped toys and board games at select Catalyst Fitness locations. You’ll find the red drop-off bin conveniently located in the front of participating gyms.

This year, the Salvation Army will serve over 700 families, providing toys for their children so every child can experience the magic of the holidays. They also hope to include a board game for each family something special they can enjoy together, making memories that last far beyond the season.

Let’s come together as a Catalyst community and make this year’s toy drive one to remember. Every donation big or small helps brighten someone’s holiday. 🌟

Drop off your gifts now through December 8th and help us make sure every family feels the warmth, joy, and love of the season.

11/03/2025

Our team makes it easy to break down our Ultimate, Premier, and Core Memberships!💎⭐️⚡️

💎 Ultimate – Guest privileges at all Catalyst locations, unlimited studio classes, free 30 minute workout and goal analysis, unlimited hydromassage, exclusive access to FitLab classes at French & Maple, priority registration for specially designed pop up classes, unlimited red light therapy, access to the Warrior Room, two InBody scans per month – a $40 Value

⭐️ Premier – Access to all Catalyst locations, free 30-minute workout & goal analysis, unlimited hydromassage, and guest privileges at Broadway & West Seneca

⚡️ Core – Access to one Catalyst location, includes a 30-minute workout & goal analysis, $14.99 rate at Broadway & West Seneca, $19.99 rate at Elmwood, French, & Wehrle

💬 Got questions? Our front desk team is
ready to answer everything! Come see us at Catalyst today!

10/31/2025

Candy confessions at Catalyst — we don’t judge😌🍬

10/31/2025

No ghosting your workouts this Halloween👻

Our very own Catalyst Instructors Ellen Coleman, Kara Klaasesz, and Cathy Glimlin led the American Heart Association’s C...
10/31/2025

Our very own Catalyst Instructors Ellen Coleman, Kara Klaasesz, and Cathy Glimlin led the American Heart Association’s CycleNation event at the ADPRO Sports Training House. CycleNation is dedicated to funding life saving research and raising awareness for stroke and heart disease prevention. We’re honored to have been part of such an inspiring cause. ❤️🚴‍♀️

What an amazing time we had this past weekend at the Party in Pink Zumbathon🩷💪We came together, danced our hearts out, b...
10/31/2025

What an amazing time we had this past weekend at the Party in Pink Zumbathon🩷💪We came together, danced our hearts out, broke a sweat, and supported a powerful cause. We’re proud to share that we raised $1300 for Hope Chest Buffalo in support of breast cancer awareness. A huge thank you to everyone who joined us and donated. Your passion made this event truly special!

Thousands came together for the Making Strides Against Breast Cancer Walk. This event is filled with hope, remembrance, ...
10/20/2025

Thousands came together for the Making Strides Against Breast Cancer Walk. This event is filled with hope, remembrance, and community.

We are incredibly proud of our own Robbie Raugh, who has led the warm-up for Team Arlene Team Catalyst for the past 20 years. This mission is deeply personal to Robbie, who lost her sister, Arlene, to breast cancer two decades ago.

Robbie’s unwavering dedication continues to honor Arlene’s legacy while uplifting all those impacted by breast cancer. We honor the past, empower the present, and stand together for a future without breast cancer.🩷💪

This October Catalyst Fitness is proud to support Breast Cancer Awareness Month by donating a portion of all new members...
10/08/2025

This October Catalyst Fitness is proud to support Breast Cancer Awareness Month by donating a portion of all new memberships to Hope Chest Buffalo!🩷

Members can now purchase a Pink Donation Ribbon and assign their favorite trainer, instructor, or staff member to complete a challenge. This could be push-ups, sit-ups, jumping jacks or squats. 100% of proceeds will go to Hope Chest Buffalo!💪

Interested in donating in a different way? Our strawberry shortcake shake of the month takes $2 from each sale, and donates it to Hope Chest Buffalo!🍓🍰

Come meet your furever family member at French Road this weekend.
10/07/2025

Come meet your furever family member at French Road this weekend.

Address

Tonawanda, NY

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+17166561530

Website

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Our Story

OUR COMMITMENT: To provide you with infinite ways to sweat. From bodybuilders to powerlifters, yogis to runners, and everyone in between. We've got you covered. OUR HISTORY: Founded by local Buffalo couple Joe and Amy Bueme, Catalyst was created out of the desire to unite Buffalo through fitness. You'll see local pride in all seven of our locations. OUR CATALYST: Our core values are the heart + hustle of everything we do. We're driven by community, quality, growth and challenge. We're inspired by - and building a team of - those who are driven by the same. What's your catalyst?