Life's Healing Journey

Life's Healing Journey Often times our way of "dealing" with life brings about undo stress, anxiety, conflict and worry due to the way we have learned or decided we must cope.

Reiki Master, Sound Healer, IPT Facilitator; co-owner Studio 1108
Holy Fire Reiki Master
Graduate Earth and Sky Center
Graduate Institute of Healing Arts Lindon, UT These patterns often times lead to anger, frustration, resentment and loss of control in our daily interactions. By using IPT you can achieve the most authentic, peaceful version of you.

✨ Feb-YOU-ary Midweek Reset ✨Today at NOON, give yourself permission to pause, breathe, and pour some love back into you...
02/18/2026

✨ Feb-YOU-ary Midweek Reset ✨

Today at NOON, give yourself permission to pause, breathe, and pour some love back into you. 💗

Join me at Studio 1108 for a nurturing Wednesday Sound Bath designed to melt stress, quiet the mind, and gently realign your energy. Let the soothing vibrations of crystal singing bowls wash over you, helping you release tension and return to a place of calm and balance.

February is all about self-love — and there is no better way to honor yourself than by taking an hour to rest, reset, and receive.

🕛 Today (Wednesday) at Noon
📍 Studio 1108
💫 $15 floor | $20 zero-gravity chair or silk hammock

Come as you are… leave feeling lighter, grounded, and cared for.

✨ Reiki Walk-In Clinic | Saturday ,February 21 | 1:30–5:30 PM ✨If you’ve been feeling a little off, extra tired, or simp...
02/16/2026

✨ Reiki Walk-In Clinic | Saturday ,February 21 | 1:30–5:30 PM ✨

If you’ve been feeling a little off, extra tired, or simply craving a moment to reset… this is your gentle invitation. 💜

Join Monica Fowler, Holy Fire Reiki Master, for a Reiki Walk-In Clinic—designed to meet you exactly where you are.

🕊 30-minute sessions
💫 $60 per session
⏰ Come anytime between 1:30–5:30 PM

These shorter sessions are perfect as:
✨ A beautiful introduction to Reiki if you’re new
✨ A quick energetic tune-up if you’re familiar
✨ A moment of calm and care in the middle of a busy life

What makes this experience special is Monica’s presence and training. As a Holy Fire Reiki Master, she brings a deeply nurturing, grounded, and intuitive approach—creating a safe space where your nervous system can soften, your energy can rebalance, and your body can remember how to relax and heal.

No pressure. No long commitment. Just show up, breathe, and receive. 💆‍♀️✨

Come give yourself this gift of care—you deserve it. 💜

✨ Nurture Yourself This Sunday ✨In the spirit of Feb-YOU-ary, this is your gentle reminder that you are worthy of care, ...
02/15/2026

✨ Nurture Yourself This Sunday ✨

In the spirit of Feb-YOU-ary, this is your gentle reminder that you are worthy of care, rest, and renewal. 💗

Join me this Sunday at 4:00 PM at Studio 1108 for a deeply relaxing Sound Bath experience designed to help you slow down, release stress, and reconnect with yourself.

As soothing vibrations wash over you, your mind can quiet, your body can soften, and your heart can open to the peace that comes from simply being.

Investing in yourself isn’t selfish — it’s essential. When you nurture your own well-being, you show up more fully for your life, your loved ones, and your purpose.

🌸 Sunday Sound Bath
🕓 4:00 PM
📍 Studio 1108 www.studio1108.org

Come rest, reset, and let the healing sounds hold you.

I can’t wait to share this peaceful space with you. 💕— Monica

💗 It’s Feb-YOU-ary… and today is for YOU. 💗Join me at Studio 1108 today at Noon for our Wednesday Sound Bath — a gentle ...
02/11/2026

💗 It’s Feb-YOU-ary… and today is for YOU. 💗

Join me at Studio 1108 today at Noon for our Wednesday Sound Bath — a gentle pause in the middle of your week to soften, breathe, and reconnect with yourself.

February is the month of love… but in Feb-YOU-ary, we turn that love inward.
This is your reminder that caring for yourself isn’t selfish — it’s sacred.

✨ Release stress
✨ Reset your nervous system
✨ Restore your energy
✨ Receive the healing frequencies of crystal singing bowls

Whether you’re feeling overwhelmed, tired, or simply ready for a midweek reset, this hour is your space to lay down, get cozy, and allow the sound to do the work.

Come as you are. Leave feeling lighter. 💕

🕛 Today at Noon
📍 Studio 1108
🎶 With Monica

You deserve this moment. 💗
www.studio1108.org


✨ Reiki Walk-In Clinic | Saturday ,February 21 | 1:30–5:30 PM ✨If you’ve been feeling a little off, extra tired, or simp...
02/05/2026

✨ Reiki Walk-In Clinic | Saturday ,February 21 | 1:30–5:30 PM ✨

If you’ve been feeling a little off, extra tired, or simply craving a moment to reset… this is your gentle invitation. 💜

Join Monica Fowler, Holy Fire Reiki Master, for a Reiki Walk-In Clinic—designed to meet you exactly where you are.

🕊 30-minute sessions
💫 $60 per session
⏰ Come anytime between 1:30–5:30 PM

These shorter sessions are perfect as:
✨ A beautiful introduction to Reiki if you’re new
✨ A quick energetic tune-up if you’re familiar
✨ A moment of calm and care in the middle of a busy life

What makes this experience special is Monica’s presence and training. As a Holy Fire Reiki Master, she brings a deeply nurturing, grounded, and intuitive approach—creating a safe space where your nervous system can soften, your energy can rebalance, and your body can remember how to relax and heal.

No pressure. No long commitment. Just show up, breathe, and receive. 💆‍♀️✨

Come give yourself this gift of care—you deserve it. 💜

Join me today!
02/04/2026

Join me today!

💗 Welcome to Feb-YOU-ary 💗The month where you get to come first.This Wednesday at noon, we begin February with a gentle ...
02/03/2026

💗 Welcome to Feb-YOU-ary 💗
The month where you get to come first.

This Wednesday at noon, we begin February with a gentle pause… a chance to soften your shoulders, quiet your mind, and return to yourself through sound. ✨

Let this midday sound bath be an act of kindness toward you.
A moment to breathe, reset, and lovingly tend to your nervous system in the middle of a busy week.

No rushing.
No expectations.
Just warmth, vibration, and rest.

If January felt long or heavy, Feb-YOU-ary invites you to choose care, presence, and peace—starting right here. 💞

🕛 Wednesday | Noon Sound Bath
Come as you are. Leave feeling lighter. www.studio 1108.org


February is often called the month of love — and while hearts and flowers are lovely, this is also a beautiful time to t...
02/02/2026

February is often called the month of love — and while hearts and flowers are lovely, this is also a beautiful time to turn that love inward. 💗
To pause. To breathe. To tend gently to your own heart, body, and spirit.

This month, consider giving yourself the gift of deep care and presence through sound baths and Reiki sessions with Monica, Holy Fire® Reiki Master. These experiences are designed to support rest, release, and reconnection — helping your nervous system soften and your energy return to balance.

✨ Sound Baths invite you to simply lie back and receive. The soothing vibrations of crystal singing bowls and other instruments wash over you, encouraging deep relaxation, mental clarity, and emotional calm. It’s a chance to slow down and let your whole being exhale.

✨ Reiki Sessions offer a nurturing, one-on-one space for healing and renewal. Holy Fire® Reiki works gently yet powerfully to support emotional healing, reduce stress, and restore harmony — meeting you exactly where you are and guiding you back to yourself.

February is not about doing more.
It’s about softening, listening, and loving yourself well.

If you’ve been feeling tired, overwhelmed, or simply craving a moment of peace, let this be your invitation. Choose yourself this month. Let February be a time of kindness, restoration, and intentional self-love.

💞 Your heart deserves it.
💫 Your nervous system will thank you.

💗 February is the Month of Love — Begin with Yourself 💗This Sunday at 4:00 pm, give yourself permission to slow down, so...
02/01/2026

💗 February is the Month of Love — Begin with Yourself 💗

This Sunday at 4:00 pm, give yourself permission to slow down, soften, and receive.
Our Sunday Sound Bath is a gentle invitation to show kindness to yourself first — to rest your nervous system, quiet the mind, and melt into peaceful relaxation.

Let the soothing vibrations of sound wash over you, creating space for calm, clarity, and self-compassion. Think of it as a love note to your body, heart, and soul. ✨

🕯️ Sunday Sound Bath
🗓️ Sunday, February 1
⏰ 4:00 pm
📍 Studio 1108 www.studio1108.org

February isn’t just about loving others — it’s about nurturing yourself with intention, gentleness, and care. Come as you are, leave feeling lighter, grounded, and deeply restored. 💞

Reserve your spot and treat yourself to a little peace.

✨ Celebrate in a Meaningful, Magical Way with a Private Sound Bath ✨Looking for a unique and unforgettable way to celebr...
01/30/2026

✨ Celebrate in a Meaningful, Magical Way with a Private Sound Bath ✨

Looking for a unique and unforgettable way to celebrate a birthday, host a girls’ night, plan a bachelorette party, or honor your team with appreciation? Book a private sound bath with Monica at Studio 1108 and turn your gathering into a deeply relaxing, heart-centered experience.

Each private sound bath is tailored to your group’s energy, intention, and vibe — whether you want playful and fun, soothing and restorative, or soulful and ceremonial. Monica intuitively designs the session to match your celebration, creating a beautiful blend of sound, stillness, and connection.

Your group can relax in comfort with options including yoga mats, cozy blankets, zero-gravity chairs, or silk hammocks — so everyone can unwind in the way that feels best for them.

✨ Perfect for:
• Birthday Celebrations
• Girls’ Nights
• Bachelorette Parties
• Team Appreciation & Staff Wellness
• Friend Gatherings & Special Milestones

Give your group an experience they’ll never forget — one that leaves them feeling relaxed, bonded, and uplifted long after the last note fades.

Message Monica to customize your private sound bath experience 💜 785-608-3000.
🪷🎂This is today’s set up for a birthday celebration! What better way to honor your loved one than to give them the gift of peace and tranquility!🪷

Being a boy mom to two incredible sons — 21 and 18 — is one of the greatest blessings of my life. Watching them grow int...
01/30/2026

Being a boy mom to two incredible sons — 21 and 18 — is one of the greatest blessings of my life. Watching them grow into strong, kind, capable young men fills my heart with more pride than I can put into words. From scraped knees and late-night talks to big dreams and bold steps into adulthood, every season with them has been a gift.

They teach me, inspire me, challenge me, and remind me daily of the beauty of love, resilience, and family. I’m endlessly proud of the men they are becoming — their hearts, their strength, their humor, and their courage.

Raising boys has been loud, tender, adventurous, and deeply meaningful. And I wouldn’t trade a single moment. Forever grateful. Forever their biggest cheerleader. 💙💙

healing
01/28/2026

healing

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534 S Kansas Avenue Suite 1108
Topeka, KS
66603

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 12pm

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