Down 2 Earth Healing

Down 2 Earth Healing Welcome to Down 2 Earth Yoga Studio – where movement meets soul, and healing happens naturally. I’m Krystle, the heart behind Down 2 Earth Yoga.

Yoga, Trauma-Informed Healing | Holistic Medicine | Reiki | Transformative Healing through Yoga, Meditation, Nervous System Work, Herbal Wisdom & Shamanic Plant Medicines | Organic Supplements | Grounding Body, Mind & Spirit. My journey with yoga started as a personal healing practice, but it quickly became my life’s calling—a way to help others reconnect with themselves, find balance, and awaken their inner strength. At Down 2 Earth Yoga, we go beyond the poses. This studio is a space for transformation, self-discovery, and deep healing. Whether you’re stepping on the mat for the first time or you’ve been practicing for years, my goal is to create a judgment-free zone where you can move, breathe, and just be you. What You’ll Find Here:
🌿 Grounded, soulful yoga classes for all levels
🔥 A welcoming, down-to-earth community (no egos, no pressure—just real people doing real yoga)
🌕 Healing circles, energy work, and shamanic plant medicine offerings for deeper transformation
💛 Support for your personal journey—whether it’s physical, emotional, or spiritual

This studio isn’t about “perfect poses” or forcing flexibility—it’s about meeting yourself where you are and growing from there. So, if you’re ready to move, breathe, and heal in a space that feels like home, come roll out your mat and join us. I can’t wait to practice with you.

💛 Krystle
Founder, Down 2 Earth Yoga Studio

🌿 𝗣𝗟𝗔𝗡𝗧 𝗠𝗘𝗗𝗜𝗖𝗜𝗡𝗘 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧𝗦 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 🌿I currently have a few openings for 𝟭:𝟭 𝗣𝗟𝗔𝗡𝗧 𝗠𝗘𝗗𝗜𝗖𝗜𝗡𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦 at Down 2 Earth...
03/05/2026

🌿 𝗣𝗟𝗔𝗡𝗧 𝗠𝗘𝗗𝗜𝗖𝗜𝗡𝗘 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧𝗦 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 🌿

I currently have a few openings for 𝟭:𝟭 𝗣𝗟𝗔𝗡𝗧 𝗠𝗘𝗗𝗜𝗖𝗜𝗡𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦 at Down 2 Earth.

These sessions are intentional, grounded, and guided — working with medicines like 𝗖𝗔𝗖𝗔𝗢, 𝗦𝗔𝗡𝗔𝗡𝗚𝗔, 𝗔𝗡𝗗 𝗥𝗔𝗣𝗘𝗛 to support clarity, emotional release, and deeper connection within yourself.

This work isn’t about escaping life.
It’s about 𝗠𝗘𝗘𝗧𝗜𝗡𝗚 𝗜𝗧 𝗠𝗢𝗥𝗘 𝗛𝗢𝗡𝗘𝗦𝗧𝗟𝗬.

Some people come because they feel stuck.
Some are moving through grief, stress, or big life transitions.
And some are simply feeling the call to sit with the medicine and see what comes forward.

Every session is held in a 𝗦𝗔𝗙𝗘, 𝗦𝗨𝗣𝗣𝗢𝗥𝗧𝗜𝗩𝗘 𝗘𝗡𝗩𝗜𝗥𝗢𝗡𝗠𝗘𝗡𝗧 with time for preparation, integration, and reflection.

If you’ve been curious about plant medicine or feel like it might be part of your path right now, you’re welcome to reach out with questions or schedule a session.

𝗠𝗘𝗦𝗦𝗔𝗚𝗘 𝗠𝗘 🪬

Y’all, I’m really excited to introduce someone new to the Down 2 Earth community.Last week Anna and I took a class with ...
03/04/2026

Y’all, I’m really excited to introduce someone new to the Down 2 Earth community.

Last week Anna and I took a class with Kinsey, and by the end of it we both looked at each other and said the same thing — we need her teaching here. 😂 Her style is grounded, knowledgeable, and she brings a really thoughtful approach to movement and the practice of yoga.

I’m happy to share that Kinsey will be teaching our Monday night Beginner Yoga class, and you may see her offering additional classes at the studio down the road as well.

I’m truly excited to have her join us. 👏🏼

Here’s a little more about Kinsey and her background:

☀️A dancer since age 5, Kinsey earned her BFA in Dance from the University of Illinois at Urbana-Champaign. It was here that she was first introduced to yoga. At the time, she approached yoga as something she “should” do to achieve some sort of mind-body balance and address chronic low back pain. She didn’t love it. It made her feel weak in ways she didn’t expect and frustrated with her inability to “still her mind.”

🌼 It wasn’t until 2012, four years and one child later, that a friend would re-introduce her to it, with an invitation to become a yoga instructor. With a plan to guilt herself into practice by purchasing a top notch yoga mat, Kinsey committed to taking classes and invested in a 200-hour yoga teacher training.

🪬This time, with kindness, self-compassion, and a better understanding of what yoga is, Kinsey’s passion for yoga finally bloomed. Since then, Kinsey has taught more than 400 hours of vinyasa yoga to adults including basics workshops, beginner and slow flow, intermediate and warm flow classes, and private lessons.

🕉️ She also completed her kids yoga certificate with Kidding Around Yoga and built a business providing yoga themed birthday parties and kids camps.

I want to follow up on what I shared last night.After taking the evening to step back and review everything more thoroug...
03/03/2026

I want to follow up on what I shared last night.
After taking the evening to step back and review everything more thoroughly — including sitting down with a business advisor —

I’ve decided that closing the studio isn’t the right move.

I moved quickly yesterday, and I understand that may have felt sudden. I apologize for any confusion that caused.

Once I looked at the numbers and structure more carefully, it became clear that with a few thoughtful adjustments, Down 2 Earth is sustainable and worth continuing to build.
The studio will remain open.

This week’s remaining classes will stay canceled while I finalize those adjustments, and regular scheduling will resume next week.

Thank you for your patience and grace while I make sure decisions are grounded and responsible.
We’re moving forward.


— Krystle

✨ 𝗠𝗨𝗦𝗛𝗥𝗢𝗢𝗠 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 — 𝗧𝗥𝗨𝗦𝗧 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗣𝗨𝗧 𝗜𝗡 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬 ✨Tired of feeling foggy, unfocused, moody, anxious—or just plain of...
02/28/2026

✨ 𝗠𝗨𝗦𝗛𝗥𝗢𝗢𝗠 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 — 𝗧𝗥𝗨𝗦𝗧 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗣𝗨𝗧 𝗜𝗡 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬 ✨

Tired of feeling foggy, unfocused, moody, anxious—or just plain off?
Your nervous system is screaming for support. And I’ve got you.

Let’s talk real solutions:

⸻

𝗟𝗜𝗢𝗡’𝗦 𝗠𝗔𝗡𝗘 𝗖𝗔𝗣𝗦𝗨𝗟𝗘𝗦
Great for:
• Brain fog + forgetfulness
• Menopause-related memory shifts
• Nervous system repair + focus
• Boosting creativity + cognition
This one’s my go-to for folks who feel scattered, forgetful, or like their brain just “isn’t firing” like it used to.

⸻

𝗖𝗢𝗥𝗗𝗬𝗖𝗘𝗣𝗦 𝗖𝗔𝗣𝗦𝗨𝗟𝗘𝗦
Perfect for:
• Chronic fatigue + burnout
• Hormonal rebalancing
• Libido + stamina (yep, that kind too)
• Strengthening lungs + immune system
If you’re dragging through your day or hit an energy wall mid-afternoon, this one’s your bestie.

⸻

𝗦𝗧𝗔𝗖𝗞𝗘𝗥 𝗖𝗔𝗣𝗦𝗨𝗟𝗘𝗦
The powerhouse daily support blend. Use it for:
• Consistent energy + resilience
• Hormone and mood balance
• Adaptogenic support for stress
• Improved sleep + stamina
This is the “I want a little of everything” blend—designed to help you ride the waves of life without crashing.

⸻

Every single capsule:
• 𝗠𝗔𝗗𝗘 𝗕𝗬 𝗠𝗘, 𝗕𝗬 𝗛𝗔𝗡𝗗, 𝗜𝗡 𝗦𝗠𝗔𝗟𝗟 𝗕𝗔𝗧𝗖𝗛𝗘𝗦
• 𝗩𝗘𝗚𝗔𝗡 + 𝗢𝗥𝗚𝗔𝗡𝗜𝗖
• 𝗗𝗥𝗜𝗘𝗗, 𝗚𝗥𝗢𝗨𝗡𝗗, 𝗔𝗡𝗗 𝗘𝗡𝗖𝗔𝗣𝗦𝗨𝗟𝗔𝗧𝗘𝗗 𝗙𝗥𝗢𝗠 𝗠𝗨𝗦𝗛𝗥𝗢𝗢𝗠𝗦 𝗜 𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟𝗟𝗬 𝗖𝗨𝗟𝗧𝗜𝗩𝗔𝗧𝗘 𝗢𝗥 𝗘𝗧𝗛𝗜𝗖𝗔𝗟𝗟𝗬 𝗦𝗢𝗨𝗥𝗖𝗘
• No sketchy ingredients. No mystery blends. Just plants and trust.

✨ 𝗗𝗠 𝗧𝗢 𝗖𝗟𝗔𝗜𝗠 𝗬𝗢𝗨𝗥𝗦 ✨

Pick-up at studio or I’ll ship.
Limited quantities—these don’t sit on a warehouse shelf.

TOMORROW • 3:30 PMAnna’s Collective Reiki Healing is happening — and if your nervous system has been fried lately, this ...
02/27/2026

TOMORROW • 3:30 PM

Anna’s Collective Reiki Healing is happening — and if your nervous system has been fried lately, this is your sign.

If you’ve been:
• overstimulated
• emotionally heavy
• exhausted but can’t relax
• holding tension in your body
• snapping easier than usual

You don’t need another podcast.
You don’t need another coping strategy.
You need your body to actually settle.
This is 90 minutes to lay down and receive.

No talking.
No explaining.
No performing.
Just space.
Just regulation.
Just reset.

Don’t wait until it’s too late and tell yourself “I should’ve gone.”

✨ Tomorrow at 3:30 PM
✨ Down 2 Earth Healing
✨ Link in comments

If you’ve been needing a sign — this is it.

𝐒𝐔𝐍𝐃𝐀𝐘 𝐄𝐕𝐄𝐍𝐈𝐍𝐆 𝐔𝐏𝐃𝐀𝐓𝐄 🤍Candle Lit Yin + Yoga Nidra & Sound will be temporarily paused while I refine the weekly schedule...
02/23/2026

𝐒𝐔𝐍𝐃𝐀𝐘 𝐄𝐕𝐄𝐍𝐈𝐍𝐆 𝐔𝐏𝐃𝐀𝐓𝐄 🤍

Candle Lit Yin + Yoga Nidra & Sound will be temporarily paused while I refine the weekly schedule.
All credits for upcoming Sunday classes have already been returned.
If Sunday evenings were your primary class and this directly impacts you, please reach out and we’ll figure out the best option for your pass.
A few additional schedule updates are coming soon — including potential added classes and a possible adjustment to Monday evenings.
Thank you for your flexibility as I structure the studio in a way that supports long-term consistency and sustainability.
— Krystle

Hi everyone,I want to speak to you directly and transparently.Over the past several months, there have been more class a...
02/23/2026

Hi everyone,

I want to speak to you directly and transparently.

Over the past several months, there have been more class and appointment cancellations than I am comfortable with. I know that impacts your time, your planning, and your consistency — and for that, I sincerely apologize.

The past six months have required me to navigate significant personal and legal responsibilities while continuing to run the studio independently. Balancing those demands alongside single parenting and holding space for others has required more from me than I anticipated.

What I’ve realized is this: in trying to keep everything moving, I stretched myself too thin.

Down 2 Earth has always been built on integrity and presence. I don’t want to show up halfway. I don’t want to offer something unless I can do it well. And in full honesty, I need to recalibrate my capacity so that what I offer is sustainable and reliable.

This isn’t about stepping away. It’s about tightening things up.

Over the next couple of weeks, I will be reassessing the schedule and making adjustments so that the offerings I keep are ones I can commit to consistently. My priority is quality, steadiness, and rebuilding trust through follow-through.

If you’ve felt frustrated by recent cancellations, I understand. Your time matters. I see you. I appreciate those of you who have shown patience and flexibility during a season that has required more adjustment than usual.

Thank you for continuing to support this space. I care deeply about this community, and I am committed to leading it in a way that is grounded, responsible, and sustainable.

With appreciation,

Krystle
Down 2 Earth Healing

✨ 𝗪𝗢𝗠𝗘𝗡’𝗦 𝗠𝗘𝗗𝗜𝗖𝗜𝗡𝗘 𝗖𝗜𝗥𝗖𝗟𝗘: 𝗦𝗛𝗔𝗗𝗢𝗪, 𝗧𝗥𝗨𝗧𝗛 & 𝗕𝗥𝗘𝗔𝗞𝗧𝗛𝗥𝗢𝗨𝗚𝗛 ✨(𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪)There are still a few seats left.And there is 𝗢𝗡𝗘 𝗗𝗜𝗦...
02/20/2026

✨ 𝗪𝗢𝗠𝗘𝗡’𝗦 𝗠𝗘𝗗𝗜𝗖𝗜𝗡𝗘 𝗖𝗜𝗥𝗖𝗟𝗘: 𝗦𝗛𝗔𝗗𝗢𝗪, 𝗧𝗥𝗨𝗧𝗛 & 𝗕𝗥𝗘𝗔𝗞𝗧𝗛𝗥𝗢𝗨𝗚𝗛 ✨
(𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪)
There are still a few seats left.
And there is 𝗢𝗡𝗘 𝗗𝗜𝗦𝗖𝗢𝗨𝗡𝗧𝗘𝗗 𝗦𝗘𝗔𝗧 available.
This is not surface-level work.
We’re doing:
• 𝗧𝗪𝗢 𝗥𝗢𝗨𝗡𝗗𝗦 𝗢𝗙 𝗦𝗔𝗡𝗔𝗡𝗚𝗔
• 𝗕𝗥𝗘𝗔𝗞𝗧𝗛𝗥𝗢𝗨𝗚𝗛 𝗕𝗥𝗘𝗔𝗧𝗛𝗪𝗢𝗥𝗞
Sananga clears your vision — emotionally and energetically.
Breathwork moves what’s stuck.
If you’ve been carrying something heavy…
If you feel like you’re holding it all together on the outside but unraveling inside…
If you know there’s something ready to shift —
This is that space.
Message me or grab your seat before we close it.
— — — — — — — — — —
🌿 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗥𝗘𝗜𝗞𝗜 𝗚𝗔𝗧𝗛𝗘𝗥𝗜𝗡𝗚 🌿
Next Saturday the 28th at 3:30 PM
Hosted by Anna
Very different energy.
Softer.
Restorative.
Nervous system reset.
If the Medicine Circle is activation, Reiki is integration.
There are definitely seats open for this one.
If you’ve been needing calm, grounding, and space to just receive — this is it.
Links in comments or message me directly 🤍

02/15/2026

💚 𝐓𝐇𝐀𝐍𝐊 𝐘𝐎𝐔 𝐅𝐎𝐑 𝟐𝐊! 𝐆𝐈𝐕𝐄𝐀𝐖𝐀𝐘 𝐖𝐈𝐍𝐍𝐄𝐑𝐒 𝐋𝐈𝐕𝐄 💚

Facebook doesn’t always show everything, so if you’d like an easy way to stay connected to what’s happening at Down 2 Ea...
02/15/2026

Facebook doesn’t always show everything, so if you’d like an easy way to stay connected to what’s happening at Down 2 Earth — classes, events, updates, and the occasional promo — you can join my email list here:

https://momence.com/dashboard/intake-form/Kq8P3Oo7QJ

Simple, low-key, and only sent when there’s something worth sharing 🌿

✨ 𝟐,𝟎𝟎𝟎 𝐅𝐎𝐋𝐋𝐎𝐖𝐄𝐑𝐒 𝐆𝐈𝐕𝐄𝐀𝐖𝐀𝐘 𝐂𝐄𝐋𝐄𝐁𝐑𝐀𝐓𝐈𝐎𝐍 ✨This page just hit 𝟐𝐊 and I truly appreciate every single one of you who follows...
02/11/2026

✨ 𝟐,𝟎𝟎𝟎 𝐅𝐎𝐋𝐋𝐎𝐖𝐄𝐑𝐒 𝐆𝐈𝐕𝐄𝐀𝐖𝐀𝐘 𝐂𝐄𝐋𝐄𝐁𝐑𝐀𝐓𝐈𝐎𝐍 ✨

This page just hit 𝟐𝐊 and I truly appreciate every single one of you who follows, supports, and cheers on Down 2 Earth… whether you’re local or watching from afar 🌿

So let’s celebrate together…

🧘‍♀️ 𝐓𝐖𝐎 𝐖𝐈𝐍𝐍𝐄𝐑𝐒 🧘‍♀️

𝐖𝐈𝐍𝐍𝐄𝐑 #𝟏:
A 𝟑-𝐂𝐋𝐀𝐒𝐒 𝐏𝐀𝐒𝐒 to Down 2 Earth
𝐏𝐋𝐔𝐒 bring a 𝐆𝐔𝐄𝐒𝐓 to one of those classes 💚

𝐖𝐈𝐍𝐍𝐄𝐑 #𝟐:
One 𝐅𝐑𝐄𝐄 𝐈𝐌𝐌𝐄𝐑𝐒𝐈𝐎𝐍 𝐒𝐎𝐔𝐍𝐃 𝐑𝐄𝐆𝐔𝐋𝐀𝐓𝐈𝐎𝐍 𝐒𝐄𝐒𝐒𝐈𝐎𝐍
for deep rest, nervous system reset, and full-body calm ✨

𝐇𝐎𝐖 𝐓𝐎 𝐄𝐍𝐓𝐄𝐑:
• 𝐋𝐈𝐊𝐄 this post
• Make sure you’re 𝐅𝐎𝐋𝐋𝐎𝐖𝐈𝐍𝐆 the page
• 𝐒𝐇𝐀𝐑𝐄 this post
• 𝐓𝐀𝐆 𝟑 𝐏𝐄𝐎𝐏𝐋𝐄 in the comments

𝐖𝐈𝐍𝐍𝐄𝐑𝐒 𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐃 𝐓𝐇𝐈𝐒 𝐒𝐔𝐍𝐃𝐀𝐘 🌿

Thank you for being part of this growing community… it truly means more than you

Address

1826 South Kansas Avenue
Topeka, KS
66612

Telephone

+17858179408

Website

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