BreathworkwithJenn

03/18/2026

🌬️✨

03/16/2026

03/14/2026

✨

03/09/2026

Join us Sundays ✨

03/06/2026

Most people don’t realize
how much they’re holding
until they finally stop.

That’s what happens in this room.

Sunday 6pm
Yoga Element

Bring someone who needs this.

03/04/2026

There are some beautiful offerings being created at Yoga Element. Come check this beautiful space and community out. You feel it the second you walk through the doors. 💜✨

01/22/2026

Your nervous system needs a pause.
Breathwork gives the body a voice.

If stress has been living in your body, this is an invitation to tune in and listen to what’s happening inside. Breathwork creates space to reconnect with yourself and reset from the week.

Join us for Sunday Reset at Yoga Element.
You can sign up on the Mindbody app or reach out with any questions. And if someone comes to mind who could really use this, feel free to share this with them.






Yoga Element

12/30/2025

Most of us try to start the year from our head.
This reset starts from the body.

After the holidays.
After holding it together for weeks.

A lot of nervous systems are fried.
We call that lack of motivation.
Lack of focus.
Something being wrong.

It’s not.

It’s your system asking for support.

This January Reset is about settling your body and reconnecting with your breath.

Sundays in January at 6 pm.
Yoga Element.
Register through the Mindbody app.

If this landed in your body, that’s your yes. 🌬️❄️

12/30/2025

❄️🧘🏼‍♀️❄️

Here at Yoga Element , we will be ending 2025 softly and entering 2026 with ease. Please feel free to join us this Wednesday (New Year’s Eve) at 12:00 noon for a gentle Yin Yoga practice with deep stretching as we welcome in the new year with Sam. Then, on Thursday (New Year’s Day) at noon, Jenna Forte will guide us in Rest and Reflections, an Ebb + Flow style yoga class with mobility work, creative sequencing and soulful meditative practices. 🖤
Allow yoga to be a way you’re learning how to take care of yourself, not another demand you place upon yourself. Let’s float into the new year with ease, rest and compassion for ourselves. 🖤

10/21/2025

What did the earth whisper to you this week? 🪶🌾