BreathworkwithJenn

10/25/2025

10/21/2025

What did the earth whisper to you this week? 🪶🌾

10/08/2025

The veil is thin.
The ancestors are near.
And your body remembers.

A night to honor what came before you and release what is ready to be set free.
I can already feel the energy building for this circle. It is going to be powerful.

✨ Honoring the Ancestors: A Breathwork and Ritual Circle
Nov 2 • 6–8 PM • Yoga Element
$55 | Limited spots

Message me to join the circle or visit the Yoga Element Mindbody app to sign up.

10/08/2025

Yes please! This sounds magical ✨

10/01/2025

🦋 This one hits close to home. The butterfly has always carried deep meaning for me reminding me of my grandma Laura, of the women who have walked with me and of the strength it takes to transform pain into freedom.

Domestic Violence Awareness Month is such a powerful recognition of survivors and the weight we carry. No one should ever walk this road alone.

I’m joining the Butterfly Collection to honor survival, unity, and the power of connection.

Who’s with me? 🦋✨🫶🏻

04/29/2025

If you’re done shrinking…
If you’re done numbing…
This is your space to reset.

Thursdays at 6PM
Compass Wellness Studio
Starts May 8th

Come breathe, release, and begin again.
Link in bio to save your spot.

04/24/2025

You don’t need the jungle.
You don’t need the substance.
Your body already holds the gateway.
I’ve been there.
And what I found… was me. 🔥🌬️✨

04/23/2025

Only 2 spots left for Saturday’s Breathwork in the Salt Room.
A full-body reset. Space to breathe, release, and reconnect.
Saturday · 9 AM · Follansbee, WV

DM me to save your spot or ask questions.

04/16/2025

This one’s hit close lately. ✨
If it feels familiar, you’re not the only one.
Share it with someone you think might need to hear this today.

Check out breathworkwithjen’s video.

04/02/2025

If you’ve been feeling pulled in a million directions,
or running on empty,
and need a moment just to check in with yourself…

This is your sign to come home to yourself.

Mondays at 6PM
Compass Wellness | Follansbee, WV

I’m also available for virtual and private sessions
if in-person doesn’t work right now,
or if you’re just getting started with breathwork
and want a more personal space to begin.

Follow for everyday tools and class updates.

Sign up here: https://www.lisamort.com