Novi Minds Educational Psychology

03/16/2026

One of my kids doesn't know how to be bored. I'm a child therapist. The irony is not lost on me. 😂

I just saw a video called "You Need to Be Bored" from Dr. Arthur Brooks of Harvard, and it hit home — both professionally and personally.

Boredom isn't the enemy. It's where kids (and adults) build:
→ creativity
→ frustration tolerance
→ the ability to self-direct

For kids with ADHD, autism, or twice-exceptional profiles, their brains are wired to chase stimulation. Which is exactly why learning to tolerate the quiet matters so much.

Sometimes the prescription really is: go touch grass. No, seriously.

Link in comments/bio. It's 5 minutes.

01/30/2026

01/30/2026

Like in many other communities, the idea of getting therapy or mental health support is still so stigmatized. Knowing others like you are going through something similar can be a powerful first step. See if you can stop by in Long Beach this Saturday, 1/31/26!

01/20/2026

Happy National Cheese Lover’s Day! I don’t usually jump on national “days,” but as a cheese fan- I couldn't resist 🧀

Whether it's snacking on cheesy chips or getting boba, sitting down with food together can make connecting feel easier and more natural for teens.

01/13/2026

Many teens want friends—but don’t know how to move from “acquaintance” to “actual friendship.”

That’s not a motivation problem. It’s a skills gap.

At Novi Minds, we run the UCLA PEERS® group which teaches practical, evidence-based skills teens can actually use, with a concurrent parent group to support progress at home.

Our February group is starting soon. Learn more to see if it’s a fit.
https://www.novi-minds.com/social-skills-groups

01/06/2026

Does your teen want friends but struggle to connect?
Novi Minds supports teens in building confidence and connection. February group starting soon—learn more to see if it’s a fit.

12/24/2025

The holidays can be joyful and overwhelming—both can be true.

A gentle reminder that caring for yourself matters, especially during busy seasons of parenting.

Sharing a self-care article that still feels especially relevant right now.

🔗 https://undivided.io/resources/self-care-for-parents-the-most-underrated-to-do-you-1379

12/15/2025

Your teen wants friends — but doesn’t always know how to keep them.

Many teens struggle with:
• Starting or joining conversations
• Reading social cues
• Managing peer conflict
• Feeling left out or misunderstood

Social skills don’t always develop naturally — and that’s okay.

A teen social skills group will be opening soon.
Neurodivergent-affirming. Skills-based. Supportive group setting.

More details coming soon.

11/06/2025

It's National School Psychologist Week! (No, not the same as a counselor and definitely not a psychiatrist 😆) School psychs are one of the hidden forces that are usually behind the scenes and doing SO. MUCH. work - implementing or supporting a school wide positive behavior support system to create an inclusive environment, being part of the school's crisis team, providing school counseling, training staff on social emotional development and disabilities, and that's just the extra stuff (gifted testing, disability testing, behavior plan development, and more!). Shoutout to all the school psychs out there- hoping your PTA got you some goodies!

School psychologists provide services that connect mental health, behavior and learning, with school, home, and community services.
It can be hard to describe this comprehensive role, but this resource can aid you in communicating the importance of all facets of being a school psychologist. https://buff.ly/suxOd8y

10/01/2025

Girls don’t always ‘look’ autistic or ADHD — and too often, that means they go unnoticed.

Had the privilege of speaking with , an impressive therapist group serving the community, about understanding the differences between autism, ADHD, and social anxiety- especially in females.

The latest research shows girls are often diagnosed years later than boys because their struggles can be less obvious on the surface, which can lead to more anxiety, self-doubt, and fewer supports during the time they need them most.

At Novi Minds Educational Psychology, Inc., we’re passionate about helping kids and teens get clarity early, so they can thrive.