Kefi Yoga

02/10/2026

02/09/2026

What do YOU love about Kefi?

02/03/2026

https://forms.gle/RMFSjr7eXeSiiZAx9

02/02/2026

https://momence.com/l/2BhdD4k9

02/02/2026

This special class celebrates the FULL SUGAR MOON in Virgo with restoration, meditation, massage and sound healing. While the energy of the full moon shines, Angel Papadakis will guide you through a 20 minute gentle warmup to prepare your body for mediation followed by approachable breathing exercises and affirmations. You will also hone your meditation skills in various restorative postures as your instructors provide comforting adjustments and sound healing through crystal sound bowls, a Grotta Sonora gong forged in the Etruscan cave in the ancient town of Calcata in Italy and Koshi chimes crafted at the foot of the Pyrenean mountains. This event will relax, rejuvenate and inspire you! The event is unheated.

02/01/2026

Book the Sunday Sound Bath 🛁 Tonight Sunday 2/1/2026 and celebrate the full 🌝 moon in Leo with sound healing by Leslie Ellis of Aligned Soul!

Included in all Kefi Memberships!
https://momence.com/l/z9hMqeMg

Leslie founded Aligned Soul which provides a sacred space for transformation, self-discovery, and divine reconnection.

Her own healing journey began in a place of anxiety and disconnection, but in 2020, a single energy healing session awakened her inner healer and set her on a path of growth and purpose. She discovered a deep connection to the angelic realm, receiving guidance and channeling angelic energy, which became the foundation of her healing work.

Today, Leslie is an Energy Healer and Mentor, a Usui/Holy Fire® Reiki Master Teacher, Certified Sound Healer, and practitioner of womb healing, inner child work, somatic breathwork, and nervous system resets. Beyond any titles, her mission is to help you come home to yourself.

Through this energy work, Leslie supports her clients in clearing stuck energy, releasing old patterns, and finding balance within. Whether in private sessions, sound baths, or workshops, her goal is to help you reconnect with your power, awaken your intuitive gifts, and feel supported by the divine. Learn more about Leslie's work on her website
https://www.alignedsoulbyles.com

We are honored to welcome Leslie to Kefi!

01/24/2026

This special class celebrates the eve of the FULL SNOW MOON IN LEO that will shine on 2/1/2026. Students will restor, meditate, and sound heal. While the energy of the full moon builds, Angel will guide you through an unheated 15 minute yoga warmup to prepare your body for mediation followed by approachable breathing exercises led by Andrea Morales, along with affirmations from Angel Papadakis. You will also hone your meditation skills in various restorative postures as your instructors provide comforting adjustments
Certified sound healer, Andrea Morales will play the crystal sound bowls, a Grotta Sonora gong forged in the Etruscan cave in the ancient town of Calcata in Italy and Koshi chimes crafted at the foot of the Pyrenean mountains. The class will relax, rejuvenate and inspire you!

01/09/2026

Candlelit Yin is a slow-paced style of yoga with lengthy posture holds and targeted stretching for restorative benefit. Students use the assistance of props (blankets, blocks, bolsters) to open up deep, dense connective tissues and joints in the body while focusing on breath and relaxation. Because of its mental & physical meditation aspect, Yin Yoga can feel at times more challenging than other yoga styles. Experience deep relaxation enhanced by the soothing vibrations of Sunaina’s melodic mantra, bringing harmony to body and mind in this unique, soul-nourishing session. All Kefi memberships included. This is an unheated class.

01/04/2026

Alvels are welcome to this very special event. Will Robles, Colburn school trained and member of the Princeton Orchestra, will play his cello live at Kefi. Bathed in sound, candlelight and aurora projections throughout the room, Angel will guide you into restorative postures and the Kefi instructors will provide comforting hands-on assists.

This event will indulge all of your senses and you will be in the beauty of the present moment where we are all nourished on so many levels. Refreshments will be provided after the event.

Don't miss this!

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01/04/2026

All levels welcome at Kefi Yoga on Sat 1/24 from 3pm to 5pm for Carla's Handstand Foundations Workshop!
A strong handstand starts with a solid foundation. This workshop is designed for beginners and those looking to refine the essentials for a steady and confident practice.

You’ll focus on:

Mastering hand placement and activation (hasta bandha) to build grip strength and stability.
Stacking joints and activating your shoulders to create a strong, supportive base.
Building comfort on your hands with playful drills like bear crawls, downward dog walks, and inchworms.
Gradual upside-down exposure with progressions designed to help you feel confident as you take weight off your feet and onto your hands.
Whether you’re brand-new to inversions or want to revisit the fundamentals, this workshop will help you feel more confident and comfortable exploring life upside down.

www.kefiyoga.com/events

01/01/2026

A transformational mind, body, and audio experience designed to release and reset. Begin with meditation and progress into an active, conscious connected breathing technique to quiet the mind and root you in your body. This practice is designed to regulate the nervous system, develop resilience, and make room for what’s new. www.kefiyoga.com/events