03/08/2026
Daylight Savings Time begins this weekend! As we spring forward, it’s a great time to check in on the older adults in our lives. A one-hour shift can affect sleep, routines, medication schedules, and overall safety, especially for seniors.
Help make the transition smoother by following a few simple steps:
• Update clocks and medication reminders
• Ensure nighttime lighting is safe and clear
• Keep routines steady and allow extra time for rest
Visit our blog to read more about the effects of Daylight Savings Time on seniors: https://bit.ly/4bfHmxw