Torrance Memorial

03/01/2026

We are proud to recognize Kim Flores, RN, Director of Patient Experience and Volunteer Services, as a DAISY Nurse Leader Award recipient.

Kim’s leadership is rooted in compassion, trust, and genuine care for her team. She creates an environment where staff feel supported, valued, and empowered to grow—both professionally and personally. Her dedication has helped foster a culture of excellence and recognition, inspiring those around her every day.

Thank you, Kim, for your exceptional leadership and for making a lasting difference at Torrance Memoria

02/27/2026

Seed oils are having a viral moment — often blamed for inflammation while alternatives like beef tallow are framed as “healthier.”

But when you look at the full body of research, the story is far more consistent:
✔️ Seed oils aren’t toxic
✔️ Omega-6 fats don’t cause inflammation in typical amounts
✔️ Replacing saturated fat with unsaturated fat supports heart health

The bigger issue? Ultra-processed foods — not the oil you use at home.

02/25/2026

Urgent Care or ER? Knowing where to go could save valuable time, and even your life.

Urgent Care is the right choice for:
✔ Cold and flu symptoms
✔ Minor fractures and sprains
✔ Ear infections and UTIs
✔ Stitches and minor injuries

Go to the Emergency Department immediately for:
🚨 Chest pain
🚨 Difficulty breathing
🚨 Stroke symptoms
🚨 Severe injuries

Our Urgent Care locations offer same-day care, X-rays, and on-site testing—so you can get answers fast.

Learn when to visit urgent care vs. the emergency room. Discover what urgent care treats, available services, and when emergency care is necessary for serious symptoms.

02/25/2026

Those Santa Ana winds aren’t just annoying — they can seriously stir up seasonal allergies.
Yuan Liu, MD, an ear, nose and throat specialist with Torrance Memorial Physician Network, breaks down how to tell allergies from a cold, what actually works for relief, and when it’s time to see a doctor.
If your sinuses have been working overtime, this one’s worth a swipe.

Read more on our blog: ww.torrancememorial.org/healthy-living/blog/seasonal-allergies/

02/23/2026

Eating disorders affect millions of people and have one of the highest mortality rates of any mental health condition. Knowing how to support someone — what to say, what to avoid, and when to encourage professional care — can make a real difference.

The Torrance Memorial Eating Disorders Medical Unit provides acute care services for adolescents and young adults who are experiencing medical complications as a result of a severe eating disorder. Our program is designed for individuals who are too medically unstable to enter treatment at an outpatient or residential treatment program.

Learn More: www.TorranceMemorial.org/EatingDisorderRecovery

02/22/2026

We are proud to honor Shelby Pagaduan, RN, Dialysis, as a DAISY Award recipient.

When Shelby noticed her patient was unusually unresponsive, she trusted her instincts and immediately alerted the care team. Within moments, a Code Blue was called, and lifesaving measures were underway. Her vigilance and quick action played a critical role in saving her patient’s life.

Shelby’s dedication, experience, and commitment to patient advocacy exemplify the very best of Torrance Memorial nursing.
Congratulations, Shelby, and thank you for making a lifesaving difference. DAISY Foundation

02/20/2026

Healthcare doesn’t stop at the hospital doors.

At Torrance Memorial Medical Center, Community Health Workers like Llanet Renoj and Cassidy Castro are bridging the gap between medical care and real life — helping patients navigate food access, housing, transportation, insurance, and more.

By meeting patients where they are, advocating for their needs, and building trust over time, CHWs help turn crisis-driven care into long-term stability. Their work strengthens care teams, reduces repeat ER visits, and ensures patients leave the hospital with the tools they need to stay healthy.
Because world-class care isn’t just about treating a diagnosis — it’s about supporting the whole person.

👇 Read more: https://www.torrancememorial.org/healthy-living/blog/community-health-workers/

02/19/2026

On Valentine’s Day, Melanie Lundquist, Torrance Memorial’s most generous supporter and cherished friend of our organization, brought smiles, and something sweet, to care teams across Torrance Memorial Medical Center.

Melanie personally visited departments throughout the medical center, delivering beautifully decorated cupcakes adorned with red and pink hearts. The thoughtful gesture was a small token of her deep appreciation for the extraordinary dedication our physicians, nurses, and staff demonstrate every day.

As she met with team members, Melanie shared heartfelt words that reflect her profound respect for those on the front lines of care:

“Writing checks is easy. You are doing the hard work every day and night caring for our community. Thank you!”

Melanie’s generosity has helped transform Torrance Memorial in countless ways, but her presence and personal connection with staff serve as a powerful reminder that philanthropy is not just about giving, it’s about gratitude, partnership, and shared purpose.

02/18/2026

Heart disease doesn’t usually announce itself—it builds quietly over time.

A coronary calcium score is a quick, non-invasive way to uncover hidden heart disease risk and help guide personalized prevention before symptoms appear.

“At Torrance Memorial, we use advanced imaging tools to detect risk early—when outcomes are dramatically better,” says cardiologist Gaurav Banka, MD.
Learn how calcium scoring may help you better understand your heart health.

02/16/2026

February is American Heart Month

The good news? Improving your heart health doesn’t require hours at the gym or a total lifestyle overhaul.

Just 20 minutes a day—a walk, meal prep, stress relief, or checking your blood pressure—can make a meaningful difference over time.

Small steps. Stronger heart.
Which habit will you start today?

02/14/2026

Black History Month is an important time to celebrate the contributions of Black Americans and also highlight the ongoing efforts to address health disparities in the community. Due to historical and systemic factors, Black men and women face higher risks for:
🔴 Hypertension and Heart Disease: Black Californians have the highest rates of hypertension among all racial and ethnic groups. Regular blood pressure checks and a heart-healthy diet are essential.
🔴 Diabetes and Its Complications: Early screenings and consistent blood glucose monitoring can reduce the risk of severe complications.
🔴 Cancer: African American women should consult their doctor to assess their breast cancer risk by age 30 and begin annual screenings at 40. Black men should also speak with their physicians about prostate cancer screening.
🔴 Maternal Health: Black mothers in Los Angeles County face a maternal death risk three times higher than other groups.

At Torrance Memorial, we are deeply committed to advancing health equity through:
✔️ Community outreach and partnerships for culturally responsive care and wellness education
✔️ A Health Equity Steering Committee to reduce disparities in care delivery
✔️ Data-driven efforts focused on Social Determinants of Health

Your health is your power—let’s honor Black History Month by prioritizing health and wellness.

02/12/2026

What a lovely way to celebrate Valentine's Day (a lil early) :)
Thank you FOX 11 Los Angeles for coming out!

Some parents got the sweetest little Valentine's surprise at Torrance Memorial.