Torrance Memorial

01/06/2026

We are excited to kick-off 2026 with another exceptional Frontiers in Addiction Lecture Series, starting with a presentation from Kenneth M. Adams, PhD, CSAT-S on January 20th at 9 a.m. Dr. Adams will address, "When Family Enmeshment Leads to Ambivalence and Betrayal in Adult Romantic Relationships." To learn more and register for this free CME event, visit: https://www.thelmamcmillenrecoverycenter.com/tmrc/health-professionals/.

01/05/2026

Start the new year with movement that meets you where you are.
From chair-based exercise and full-body stretch classes to bone-health programs, line dancing and mind-body wellness, Torrance Memorial’s Healthy Living lineup makes it easy to build healthier habits at any age or fitness level.

Explore classes, find your fit, and create a stronger, more balanced you in the new year. Register now at https://www.TorranceMemorial.org/Classes

01/04/2026

Did you know? Your ears do more than help you hear—they also help control balance and spatial awareness. And despite their small size, they’re wildly complex.

As we age, everyday noise, water exposure and even favorite hobbies can take a toll on our hearing. 👂
According to Yuan Liu, MD, ENT specialist with Torrance Memorial Physician Network, “If you’re turning up the TV louder than those around you, that’s a sign it’s time to see an ENT.”

From surfer’s ear to tinnitus and age-related hearing loss, learn the early warning signs—and what you can do to protect your ears for years to come.

👉 Read the blog and give your ears the attention they deserve.

Yuan Liu, MD, an ear, nose and throat specialist with Torrance Memorial Physician Network, offers a common-sense approach to protecting hearing and the ears in general.

01/02/2026

What a beautiful way to start the new year! Little Aarvi came into the world on New Year’s Day at 2:35am, weighing in at 7lbs. 2.9oz. She’s the first baby born at Torrance Memorial in 2026!

It’s the Paruthi family’s second child and we couldn’t be happier for them❤️

12/27/2025

✨ We’re proud to announce a new chapter in our commitment to community and care: our partnership with Goodwill SOLAC is growing — from food-services internships to hands-on CNA training inside Torrance Memorial. Our first cohort of CNAs is now getting real acute-care experience and learning skills that matter when patients need it most. Read more about how we're building a workforce that cares, empowers, and transforms lives. 👇
https://www.torrancememorial.org/healthy-living/blog/building-a-workforce-that-matters/

12/27/2025

Our Pediatrics Team had a special visit this Christmas! Tori Vega once again surprised us with a bundle of toys for our young patients, a beautiful gesture from Tori and her family. Tori was admitted to the hospital on Christmas Day in 2023. “Tori is so thankful for the care she received,” her mother Michelle said. “As long as we can we will continue to bring toys for the children hospitalized on Christmas Day.”

Thank you Tori!

12/21/2025

From the days of Del Conte’s Restaurant—where the garlic cheese spread became the stuff of local legend—to three generations of babies born at Torrance Memorial, the Del Conte family’s roots in this community run deep. As we approach the end of the year, we’re grateful for supporters like the Del Contes who help ensure exceptional care for every family who walks through our doors.

Read their story (sorry no recipe included): https://www.torrancememorial.org/healthy-living/blog/smile-and-say-cheese-spread/

12/19/2025

The holidays bring joy, connection…and sometimes a whole lot of pressure. For those in recovery, and the loved ones who support them, navigating seasonal gatherings takes intention and preparation.

In our latest blog, Moe Gelbart, PhD, Director of Behavioral Health and Executive Director of the Thelma McMillen Recovery Center, shares practical tips to stay grounded, connected, and safe during the holiday season. https://www.torrancememorial.org/healthy-living/blog/managing-alcohol-use-during-the-holidays/

12/18/2025

Torrance Memorial’s Mother-Baby Unit just delivered some big news!

We’re proud to be named one of the nation’s Best Hospitals for Maternity Care by U.S. News & World Report for 2026. This High Performing rating reflects exceptional outcomes, low complication rates, strong breastfeeding support, safe practices, and compassionate care for families welcoming a new baby.

To our incredible Mother-Baby team: thank you for helping every family start their journey with confidence, comfort, and world-class care. You make moments that last a lifetime, and you make it look easy.

12/17/2025

Former pediatrics patient Maeve Macritchie, 12, recently held a bake sale at her middle school in Redondo Beach and donated the proceeds to Torrance Memorial Foundation to support the Pediatrics Unit, saying the care she received by the team left a lasting impression on her, so much so that she wants to pursue a career in healthcare. We are so grateful for supporters like Maeve who help us continue to provide expert care for 100 years and beyond!

12/15/2025

For more than 100 years, Torrance Memorial has been committed to strengthening the health and well-being of our community. Our newly published FY 2025 Community Benefit Report reflects that promise in action.

This year, we invested more than $165 million in community-focused services—from health education, chronic disease support, and low-cost screenings to pre- and post-natal programs, mental health resources, transportation assistance, and free support groups. We expanded access to care, delivered thousands of hours of professional training for the next generation of healthcare workers, partnered with local schools and nonprofits, and provided essential aid for vulnerable families.

Our mission has never been just about delivering exceptional care within our walls—it’s about lifting up our entire community. As we enter our second century of service, we remain dedicated to ensuring everyone has the opportunity to live a healthier, safer, and more supported life.

View the full report: https://www.torrancememorial.org/about-us/community-benefit/

12/12/2025

A Healthier Holiday Table: Nutritious Dishes from Around the World
The holidays are a time when food brings friends and families together. It’s a celebration of culture, connection, and good food.

However, festive eating doesn’t have to mean putting your health goals on pause. Around the world, many holiday dishes feature fresh ingredients, balanced nutrition, and time-honored traditions that nourish both the body and the soul. Let’s explore some beloved holiday dishes from around the globe, each one delicious, meaningful, and made with a healthy twist.

Read More: https://www.torrancememorial.org/healthy-living/blog/a-healthier-holiday-table-nutritious-dishes-from-around-the-worl/