All South Bay Footcare

02/06/2026

This bearded dragon moves carefully, one step at a time 🦎
A true master of balance.

Uric acid can hide the same way.
It quietly builds in your joints when diet or health factors aren’t managed, increasing the risk of gout attacks.

Smart habits help keep joints comfortable and pain-free.
👉 Contact All South Bay Footcare to learn how to reduce your risk.

02/06/2026

"Britney was awesome! She is a great person !" says R on Google

★★★★★ Britney was awesome! She is a great person !

02/05/2026

"My appointment with Dr. Lashkari went great. He answered all my questions and concerns with detail and provided several options for care. Staff was kind and friendly." says Alex on Google

★★★★★ My appointment with Dr. Lashkari went great. He answered all my questions and concerns with detail and provided several options for care. Staff was kind and friendly.

02/05/2026

Some people are more likely to develop gout than others. Risk increases for men between ages 30 and 50, and for women after menopause. Other factors such as obesity, high blood pressure, diabetes, and certain medications can also raise uric acid levels in the body.

At All South Bay Footcare, we help by evaluating your risk factors, reviewing your symptoms and health history, and guiding you toward steps that can lower your chances of painful flare-ups. Early screening allows problems to be identified before joint damage becomes more serious.

📊 Knowing your risk is the first step
📞 Schedule a screening with All South Bay Footcare

02/04/2026

What you eat can influence your risk of gout flare-ups. Foods and drinks that are high in purines can raise uric acid levels in the blood, making crystal buildup in the joints more likely. Over time, this can increase how often painful attacks occur.

Being aware of these dietary risk factors is an important step toward prevention. With the right guidance, many people can lower their risk and manage symptoms more effectively.

🥦 Smart choices support joint health
📞 Contact All South Bay Footcare to learn how to reduce your risk and protect your joints

02/03/2026

TRUE. Uric acid is produced when the body breaks down purines, which are found in certain foods such as red meat, organ meats, seafood, and alcoholic beverages. When uric acid levels become too high, sharp crystals can form in the joints. This process leads to inflammation and the sudden, intense pain associated with gout.

Managing diet is an important part of controlling uric acid levels and reducing the risk of gout attacks. Understanding which foods contribute to higher levels can help support long-term joint health.

🥩 React if you are paying attention to what you eat
📞 Talk to All South Bay Footcare about gout prevention and care

02/02/2026

Better days start with better choices.
The small choices you make today, from habits to lifestyle decisions, can help prevent future discomfort and keep you moving comfortably for years to come.

❤️ Like if you’re ready to make better choices today
📞 Schedule a visit with All South Bay Footcare to take the first step toward long-term relief

01/30/2026

Armored Cricket. Built like a tiny tank

This insect stays protected thanks to its hard, shield-like body that helps it survive rough ground and tough environments.

Your feet handle pressure and impact every day too. Without proper care, even small foot issues can grow into bigger problems.

Strong protection starts with healthy feet.
Schedule your visit with All South Bay Foot Care and keep your feet ready for whatever comes your way.

01/30/2026

"Brittney has been extremely helpful and knowledgeable when it comes to my care. Her enthusiasm and genuine concern really stand out. The entire team has been great, and Dr. Albert Elhiani has been exceptional, truly caring and always knowledgeable about what will best help me moving forward." says VinZe on Google

★★★★★ Brittney has been extremely helpful and knowledgeable when it comes to my care. Her enthusiasm and genuine concern really stand out. The entire team has been great, and Dr. Albert Elhiani has been exceptional, truly caring and always knowledgeable about what will best help me moving ...

01/29/2026

Symptom Spotlight: Gout

Gout often appears suddenly and most commonly affects the big toe, though it can also involve the ankle or other joints. Symptoms usually include intense joint pain, swelling, redness, and warmth in the affected area. Many people report that the pain feels worse at night and can be so severe that even light touch, such as a bedsheet, is uncomfortable.

These flare-ups happen when uric acid crystals build up inside the joint, triggering inflammation. Early evaluation is important to confirm gout and prevent repeated attacks or joint damage.

👣 React if you’ve experienced sudden foot or toe pain
📞 Get checked at All South Bay Footcare for proper diagnosis and treatment

01/28/2026

Gout develops when uric acid levels in the blood become too high and form sharp crystals inside the joints. The big toe is the most commonly affected area, but gout can occur in other foot and ankle joints as well. These crystals trigger inflammation, leading to sudden swelling, redness, and intense pain.

Understanding how gout forms can help with early recognition and proper treatment to reduce future flare-ups.

👍 React if this surprised you
📞 Call All South Bay Footcare to learn more and get evaluated

01/28/2026

"Every visit to Dr. Elhiani’s office has been a wonderful experience. The front desk is welcoming, the X-ray technician is kind and professional, and Dr. Elhiani is truly outstanding. Tonya, who schedules all the surgeries, is an absolute gem. I always feel well cared for and truly heard. I highly recommend him to anyone with foot concerns." says Shirin on Google

★★★★★ Every visit to Dr. Elhiani’s office has been a wonderful experience. The front desk is welcoming, the X-ray technician is kind and professional, and Dr. Elhiani is truly outstanding. Tonya, who schedules all the surgeries, is an absolute gem. I always feel well cared for and truly ...